Photo of Ernie Cote, Counselor in 10019, NY
Ernie Cote
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I work with adolescents and adults on a wide range of challenges from general counseling and adjustment issues (feeling "stuck") to more clinical issues such as depression, anxiety, trauma and sexual issues. I focus on LGBT clients, particularly in the area of transgender identity, but have a diverse client base overall. I have experience working with clients that have issues related to polyamory, the kink community, and navigating these issues within relationships. I also have interns and supervisees that can see sliding scale clients from various populations.
I work with adolescents and adults on a wide range of challenges from general counseling and adjustment issues (feeling "stuck") to more clinical issues such as depression, anxiety, trauma and sexual issues. I focus on LGBT clients, particularly in the area of transgender identity, but have a diverse client base overall. I have experience working with clients that have issues related to polyamory, the kink community, and navigating these issues within relationships. I also have interns and supervisees that can see sliding scale clients from various populations.
(646) 798-9419 View (646) 798-9419
Photo of Anne F Malave, Psychologist in 10019, NY
Anne F Malave
Psychologist, PhD
Verified Verified
New York, NY 10019
Are you feeling isolated, alone, overwhelmed by life's difficulties? Psychotherapy may help. I am a clinical psychologist-psychoanalyst with an interactive and pragmatic approach to life's problems and challenges. I help people develop strengths, cultivate relationships, and build resilience. I help people with anxiety, depression, mood and adjustment disorders, and relationship issues, etc. and I also specialize in (in)fertility, adoption, all areas of family building, eating disorders and addictions. I teach, supervise, consult, write, and actively participate in my professional communities. I am British, living in US since 1976.
Are you feeling isolated, alone, overwhelmed by life's difficulties? Psychotherapy may help. I am a clinical psychologist-psychoanalyst with an interactive and pragmatic approach to life's problems and challenges. I help people develop strengths, cultivate relationships, and build resilience. I help people with anxiety, depression, mood and adjustment disorders, and relationship issues, etc. and I also specialize in (in)fertility, adoption, all areas of family building, eating disorders and addictions. I teach, supervise, consult, write, and actively participate in my professional communities. I am British, living in US since 1976.
(646) 374-4085 View (646) 374-4085
Photo of Jessica Welker, Pre-Licensed Professional in 10019, NY
Jessica Welker
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
3 Endorsed
New York, NY 10019
Starting or returning to therapy can be overwhelming. With this in mind, I work collaboratively with clients to create a safe and trusting therapeutic relationship that allows for clients to explore their emotions, build self-awareness, and heal at their own pace. I specialize in working with PTSD and relational trauma (childhood abuse/ neglect, sexual abuse/assault), sexual/gender identity, grief/loss, body image, and relationship issues.
Starting or returning to therapy can be overwhelming. With this in mind, I work collaboratively with clients to create a safe and trusting therapeutic relationship that allows for clients to explore their emotions, build self-awareness, and heal at their own pace. I specialize in working with PTSD and relational trauma (childhood abuse/ neglect, sexual abuse/assault), sexual/gender identity, grief/loss, body image, and relationship issues.
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Photo of Pamela Kosmowski, Marriage & Family Therapist in 10019, NY
Pamela Kosmowski
Marriage & Family Therapist, LMFT, CASAC, NCC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
(585) 669-3796 View (585) 669-3796
Photo of Zoe Dartley, Licensed Master Social Worker in 10019, NY
Zoe Dartley
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
Everybody can benefit from therapy, especially given today’s fast-paced and sometimes challenging climate. I primarily work with young adults and adults who are looking for support around anxiety, depression, navigating life changes. I also am experienced and work with perinatal and postpartum clients. Using empathy, compassion, and humor, we will work together to guide you to the best version of yourself.
Everybody can benefit from therapy, especially given today’s fast-paced and sometimes challenging climate. I primarily work with young adults and adults who are looking for support around anxiety, depression, navigating life changes. I also am experienced and work with perinatal and postpartum clients. Using empathy, compassion, and humor, we will work together to guide you to the best version of yourself.
(646) 798-1018 View (646) 798-1018
Photo of Matthew Oyer, Psychologist in 10019, NY
Matthew Oyer
Psychologist, PhD
Verified Verified
New York, NY 10019
People seek psychotherapy because they are feeling stuck or trapped: stuck in a relationship, stuck in a job, or stuck in repeating some behavior or pattern again and again without knowing why. Psychological symptoms and self-defeating behaviors are not only sources of pain and suffering. When we learn how to listen to them, they contain messages about our deepest conflicts and desires, our anxiously buried wishes, and the histories of ourselves and of our families.
People seek psychotherapy because they are feeling stuck or trapped: stuck in a relationship, stuck in a job, or stuck in repeating some behavior or pattern again and again without knowing why. Psychological symptoms and self-defeating behaviors are not only sources of pain and suffering. When we learn how to listen to them, they contain messages about our deepest conflicts and desires, our anxiously buried wishes, and the histories of ourselves and of our families.
(574) 500-2056 View (574) 500-2056
Photo of Gergely Foldesi, Psychologist in 10019, NY
Gergely Foldesi
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10019
Not accepting new clients
Therapy might be a way for you to travel to yourself. It might provide you with new eyes for looking at an old image. And with the possible feeling that there is a way to let your guard down, untie your knots, and create new patterns. You might also find freedom in the cultivation of a wider and more balanced scale of emotions that includes joy, ire, sadness, rapture, and many more. Therapy might also show you that in addition to enduring life, you might also be fully alive.
Therapy might be a way for you to travel to yourself. It might provide you with new eyes for looking at an old image. And with the possible feeling that there is a way to let your guard down, untie your knots, and create new patterns. You might also find freedom in the cultivation of a wider and more balanced scale of emotions that includes joy, ire, sadness, rapture, and many more. Therapy might also show you that in addition to enduring life, you might also be fully alive.
(929) 203-8131 View (929) 203-8131
Photo of Rami Teeter, Pre-Licensed Professional in 10019, NY
Rami Teeter
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10019
Book a session with me if you want to explore your inner emotional experience in a safe, warm, and empathy-oriented space. Long before I knew that I wanted to be a therapist, I recognized in myself that some of my greatest joys are the moments I’ve spent in conversation with others where I can feel myself truly connecting to the experience of the person I’m talking to. I am drawn to therapy because of my belief in the power of an empathetic, kind, and present listening ear to facilitate healing, and the deep meaning I derive from being able to be that listening ear for those in need of it.
Book a session with me if you want to explore your inner emotional experience in a safe, warm, and empathy-oriented space. Long before I knew that I wanted to be a therapist, I recognized in myself that some of my greatest joys are the moments I’ve spent in conversation with others where I can feel myself truly connecting to the experience of the person I’m talking to. I am drawn to therapy because of my belief in the power of an empathetic, kind, and present listening ear to facilitate healing, and the deep meaning I derive from being able to be that listening ear for those in need of it.
Photo of Edward Harrison Judy, Counselor in 10019, NY
Edward Harrison Judy
Counselor, LMHC, LPC
Verified Verified
New York, NY 10019  (Online Only)
My goal is to provide a safe space to empower my clients to face the issues that negatively impact their lives. I aim to be compassionate, authentic and nonjudgmental in order to help you build a healthier and fulfilling life.
My goal is to provide a safe space to empower my clients to face the issues that negatively impact their lives. I aim to be compassionate, authentic and nonjudgmental in order to help you build a healthier and fulfilling life.
(347) 229-9449 View (347) 229-9449
Photo of Adam Banks - Interventionist, Drug & Alcohol Counselor in 10019, NY
Adam Banks - Interventionist
Drug & Alcohol Counselor, CIP, CARC
Verified Verified
New York, NY 10019
Family members often call me to help intervene on a family member and help them start a path to recovery. I have been sober for more than 12 years. I am certified as an interventionist, trained in the ARISE method, and also a certified addiction recovery coach. We can intervene on a family member in a matter of days, and we can start them on successful recovery this week.
Family members often call me to help intervene on a family member and help them start a path to recovery. I have been sober for more than 12 years. I am certified as an interventionist, trained in the ARISE method, and also a certified addiction recovery coach. We can intervene on a family member in a matter of days, and we can start them on successful recovery this week.
(929) 419-4093 View (929) 419-4093
Photo of Heather Wind, Clinical Social Work/Therapist in 10019, NY
Heather Wind
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New York, NY 10019  (Online Only)
As a therapist, my mission is to help individuals find the strength and resources within themselves to gain insight, enhance their ability to engage in interpersonal relationships, and regain control of their lives. Working collaboratively, we will establish goals, develop a path toward achieving them, and confront obstacles to change and develop personalized tools and skills. I have dedicated my decade-long career to helping individuals navigate the complexities of sexual health, intimacy, and relationship dynamics, in addition to empowering clients to manage and overcome their struggles with anxiety, OCD and low self-confidence.
As a therapist, my mission is to help individuals find the strength and resources within themselves to gain insight, enhance their ability to engage in interpersonal relationships, and regain control of their lives. Working collaboratively, we will establish goals, develop a path toward achieving them, and confront obstacles to change and develop personalized tools and skills. I have dedicated my decade-long career to helping individuals navigate the complexities of sexual health, intimacy, and relationship dynamics, in addition to empowering clients to manage and overcome their struggles with anxiety, OCD and low self-confidence.
(206) 569-6954 View (206) 569-6954
Photo of Dr. Angelo Pezzote, Counselor in 10019, NY
Dr. Angelo Pezzote
Counselor, DPharm, MA, BCPP, CCMHC, NCC
Verified Verified
New York, NY 10019  (Online Only)
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
(917) 740-1937 View (917) 740-1937
Photo of Jack Hazan, Mental Health Counselor in 10019, NY
Jack Hazan
Mental Health Counselor, LMHC, CSAT
Verified Verified
1 Endorsed
New York, NY 10019
As a specialist, my primary focus is working with those who struggle with Relationships, Intimacy and Avoidant Behaviors related to: Adult Childhood Trauma, Codependency, Addiction (including; excessive behaviors related to Sex, Porn and Apps) and those who struggle with impulsive behaviors (including ADHD). Using a trauma-based model, I am able to help you work through the difficulties around feeling a sense of fulfillment within yourself and/or relationships. Together, we will create a plan with personalized coping skills and tools to lead you toward creating deeper, more meaningful connections while managing anxiety.
As a specialist, my primary focus is working with those who struggle with Relationships, Intimacy and Avoidant Behaviors related to: Adult Childhood Trauma, Codependency, Addiction (including; excessive behaviors related to Sex, Porn and Apps) and those who struggle with impulsive behaviors (including ADHD). Using a trauma-based model, I am able to help you work through the difficulties around feeling a sense of fulfillment within yourself and/or relationships. Together, we will create a plan with personalized coping skills and tools to lead you toward creating deeper, more meaningful connections while managing anxiety.
(646) 760-6169 View (646) 760-6169
Photo of Therapy Insights Practice, Clinical Social Work/Therapist in 10019, NY
Therapy Insights Practice
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10019
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
(929) 556-6086 View (929) 556-6086
Photo of Nada Simic, Clinical Social Work/Therapist in 10019, NY
Nada Simic
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10019  (Online Only)
I specialize in working with clients with trauma history, relationship issues, life transitions, impulsive behavior, anger, depression, and anxiety. I also welcome individuals who are looking for self-knowledge and self-growth and want to fulfill their potential. I work with young adults and adults of all racial, ethical, and cultural backgrounds, gender identities and sexual orientations.
I specialize in working with clients with trauma history, relationship issues, life transitions, impulsive behavior, anger, depression, and anxiety. I also welcome individuals who are looking for self-knowledge and self-growth and want to fulfill their potential. I work with young adults and adults of all racial, ethical, and cultural backgrounds, gender identities and sexual orientations.
(332) 330-3819 View (332) 330-3819
Photo of Hannah McDade, Clinical Social Work/Therapist in 10019, NY
Hannah McDade
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10019
I offer an affirming, warm, compassionate therapy style for adults who are experiencing a range of issues such as anxiety, depression, trauma, relationship issues, as well as those coping with family members with special needs. I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), relational therapy, and trauma-informed care to help my clients gain insight, develop coping strategies, and achieve personal goals.
I offer an affirming, warm, compassionate therapy style for adults who are experiencing a range of issues such as anxiety, depression, trauma, relationship issues, as well as those coping with family members with special needs. I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), relational therapy, and trauma-informed care to help my clients gain insight, develop coping strategies, and achieve personal goals.
(347) 801-2845 View (347) 801-2845
Photo of Jillian Hollmann, Clinical Social Work/Therapist in 10019, NY
Jillian Hollmann
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
(718) 395-3870 View (718) 395-3870
Photo of Justin Donofrio, Clinical Social Work/Therapist in 10019, NY
Justin Donofrio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10019
My approach to therapy focuses on the relationship and creating a safe environment for exploration and growth. Whether you struggle with issues unique to the LGBTQ+/ BIPOC community, interpersonal conflicts, mood shifts related to chronic pain, self esteem or social anxiety, a supportive bond has proven to be the key to change. Hopefully together we can become more curious about your unique point of view and find pathways to change that could lead to a more fulfillng life. My approach to therapy is trauma-informed and interpersonal, in the tradition of relational psychoanalysis.
My approach to therapy focuses on the relationship and creating a safe environment for exploration and growth. Whether you struggle with issues unique to the LGBTQ+/ BIPOC community, interpersonal conflicts, mood shifts related to chronic pain, self esteem or social anxiety, a supportive bond has proven to be the key to change. Hopefully together we can become more curious about your unique point of view and find pathways to change that could lead to a more fulfillng life. My approach to therapy is trauma-informed and interpersonal, in the tradition of relational psychoanalysis.
(646) 820-0603 View (646) 820-0603
Photo of Melissa E. Santana, Counselor in 10019, NY
Melissa E. Santana
Counselor, MS, LMHC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
Are you struggling with the loss of a loved one? Feeling alone and exhausted by your symptoms? Having difficulty focusing? As a counselor, my work is dedicated to helping clients, just like you, adjust to change during challenging /transitional moments. In my practice, I serve a multitude of populations, ranging from college students, seasoned professionals, as well as, retirees. Using specialized psychoeducational tools, and implementing coping strategies, together we work on alleviating symptoms to healthily welcome change. If you’re tired of struggling alone, I encourage you to contact me and together we’ll ride that wave.
Are you struggling with the loss of a loved one? Feeling alone and exhausted by your symptoms? Having difficulty focusing? As a counselor, my work is dedicated to helping clients, just like you, adjust to change during challenging /transitional moments. In my practice, I serve a multitude of populations, ranging from college students, seasoned professionals, as well as, retirees. Using specialized psychoeducational tools, and implementing coping strategies, together we work on alleviating symptoms to healthily welcome change. If you’re tired of struggling alone, I encourage you to contact me and together we’ll ride that wave.
(646) 787-1163 View (646) 787-1163
Photo of Charlene E. McAleavey, Clinical Social Work/Therapist in 10019, NY
Charlene E. McAleavey
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
New York, NY 10019
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
(631) 309-2990 View (631) 309-2990
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.