Therapists in 11773

Whether you are looking for help with relationship issues or ways to manage the problems of everyday life, choosing a therapist may be one of the most important decisions you can make. My approach to psychotherapy is to design unique strategies to facilitate rapid and positive change in a supportive environment.

Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.

I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.

Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.

Chantal Vice is a compassionate and intuitive licensed psychotherapist. She believes that with the proper support, every individual has the potential to recover from difficulty and experience a fuller expression of happiness. Chantal believes that a combination of non-judgmental support and uncovering creates a safe and empowering therapeutic environment where clients can cultivate immediate and practical skills to improve the quality of their lives while simultaneously gaining the insight needed to free themselves from the old patterns that have held them back from making long-lasting and meaningful change.

I offer treatment for a broad array of diagnostic categories that is centered on treating the whole person. Sessions often focus on behaviors, thoughts, feelings and ways of interacting that individuals repeat in spite of a wish to behave differently. Areas of expertise include individuals, (adults and teens) couples, families and groups. Our work together may include interpersonal and relationship issues at work, home and school. I specialize in grief and complicated grief as well as anxiety, anger, depression and other mood disorders.

In life, we all encounter struggles that we need help with. Whether it be low self-esteem, anxiety, life transitions or other daily stressors, I can assist you in creating a more productive and happier lifestyle, while improving your mental, emotional and physical health. Together we will build a strong therapeutic relationship through the utilization of a warm, nurturing, non-judgmental approach. My focus is person-centered and strength-based to help clients tailor their treatment to their specific needs and become a better version of themselves.