Therapists in 14221

Optimal mental health is essential for overall Wellness. My approach is integrative and wholistic. I use evidence based treatment models to address specific challenges and struggles. I will help you identify obstacles that are holding you back from being your best self. You really do deserve to be happy, and I would love to guide you on your journey. My focus is on getting you feeling better quickly. Therapy does not need to take years and years -AND... can even be fun:) I am warm and easy to talk to, so why not take the first step and reach out to me. You won't regret it.

Throughout life you may find yourself facing challenges & struggling with feelings of sadness, excessive worry, anxiety, adjusting to life changes, grief & loss, impact of trauma, impact of crime, other difficulties and a wide range of diagnosis & symptoms. Seeking therapy is a courageous step toward making a positive change. Your emotional health is just as important as your physical health. I have 30 years of experience. I have worked with adults and adolescents. I have provided individual and group therapy and have extensive experience with Trauma, Crime Victims, Depression, Anxiety, Grief & Loss, Bipolar, PTSD & Substance Use.

Life has a way of happening at inconvenient times and overwhelming ways. When that happens, an unbiased listening ear may be what helps get us through. Have you felt down, overwhelmed or dissatisfied with the way things have been happening recently? I know it can be easy to feel alone, and I want you to know I am here to help guide you through the difficult times. You don't have to feel stuck.

Welcome! I invite you to take a moment, and check in about what brought you here. Are there difficulties within your mind, pain from your past, or current stressors that are negatively affecting your well-being? If so, counseling can offer you support in coping with these challenges and living a meaningful life. I believe that each person has resilience, strengths, and capacity for growth that should be the foundation of their own therapeutic goals. I welcome people of all identities and backgrounds.

I enjoy working with a variety of people. An area of special interest to me is helping someone who is experiencing loss, either due to a break up, job loss, family issues, or the death of a loved one. In addition, I have many years experience helping people deal with depression, anxiety,and life transitions. We all have life problems that arise at some point, and it is rewarding to help a person change, grow, and become happier.

We've all heard the phrase "live your life to the fullest," but for many of us, that can seem like an impossible goal. Navigating our thoughts and feelings, exploring cognitive patterns, and understanding who we truly are can be a challenging and complex process. My goal is to provide a safe, supportive environment where clients can explore their innermost thoughts and feelings. By creating a space that is validating, non-judgmental, and compassionate, I help clients to develop a deeper understanding of themselves.

Mental health issues do not define who you are. It is something any of us can experience at any point in our lives. Maybe you're feeling depressed or anxious and cannot seem to pinpoint why. Or you might feel like the daily stress of life is becoming too much to tackle on your own. Perhaps you are even here in hopes to help someone else in your life. Counseling creates a safe place to discuss any and all mental health issues whether big or small. Talking to someone can help you gain the necessary tools to take back control over your emotions and change your behaviors in a more positive direction.

You haven’t felt good for months. You can’t get out of your head and your thoughts are constantly racing. Your feelings are in the driver’s seat of your life instead of you. You feel like no one understands, and you’re all alone. All you want to do is change this! Yet you feel so restless, you can't be still or concentrate on one thing for very long. We want to offer you hope that it doesn't have to stay this way. It’s possible to feel whole and alive again. Your nightmares don’t have to haunt you into the day. You can have peace and connection, with yourself and with others. Your joy and energy for life aren’t gone forever.

In 1977 I earned my Ph.D. in psychology from Indiana university, located in Bloomington Indiana. In addition, I am a licensed psychologist in New York state. I have been practicing for over 45 years treating children, adolescents and adults.

I realize how difficult it is reaching out for counseling.   I am easy to talk to and a good listener.  I know it is hard to articulate exactly what you need sometimes and together we can figure that out.  I have more than 20 years experience working with depression, anxiety, loss, family issues, relationships, feelings of self-doubt, divorce or separation, parenting, life directions, loneliness, chronic illness, work issues and so much more. Whatever is important to you, that is what is important to me. I want to help you live the life you want and not some watered down version of it.

Are you bothered by your emotions, thoughts, and behaviors? Experiencing grief, loss, death of a pet, depression, anxiety, stress? I have great compassion for all of the above. Life can be tough and uncertain. Let us work together toward better days. I will help guide you through your struggles, assist you with lessening your symptoms, and managing your stressors. You can learn how to break unhelpful patterns, soften destructive thoughts, and become "unstuck", all in a non-judgmental, warm, safe, supportive environment.

How do you start? It starts with a conversation. The idea that therapy is is about giving advice, a one sided conversation, couldn’t be farther from the truth. Therapy is for you, to let out what’s been holding you back, to figure out how to cope with situations so that you can wake up tomorrow feeling like a better version of you. I want you to achieve your goals through use of talk therapy where we can process your thoughts, feeling and behaviors together.

Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.

Family Counseling Associates is a group of seasoned, knowledgeable, mental health professionals who provide mental health care services for children, adolescents, adults and their families in a private-practice setting. Psychologists and Licensed Clinical Social Workers combine efforts to provide the full range of mental health care services necessary to help children, adolescents, adults and their families feel and function at their best. See our Website at www.FamilyCounselingWNY.com

Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible.

Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure of how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and current obstacles in ourselves and in our life to find new strength, resolve and meaning. Please check your spam folder for email responses.

Starting this journey can be scary. Seeking mental health services for you, or your child, may feel overwhelming and anxiety provoking. However, I want to commend you for taking the first step towards change and healing. In my practice, I work with individuals from early childhood to adulthood. My areas of specialty are complex trauma, anxiety, behavioral issues and depression.

I am a Licensed Clinical Social Worker and have been providing therapy to various client populations in several different settings for over 14 years. I have assisted clients in overcoming many obstacles and issues, including mental health problems like anxiety, depression, and trauma; substance abuse and chemical dependency; domestic violence; as well as relationship problems. I work with individuals and couples. My approach is person-centered/client-directed; strengths-based; outcome-informed, feedback-informed, and trauma-informed; as well as solution-focused. I am continuing professional development through training.