Photo of Arthur Becker-Weidman, Clinical Social Work/Therapist in 14221, NY
Arthur Becker-Weidman
Clinical Social Work/Therapist, PhD
Verified Verified
Williamsville, NY 14221
My focus is on trauma and attachment issues, especially those related to adoption and foster care. I always begin with a thorough assessment that includes assessment the seven domains that may be affected by Complex Trauma. In addition I work extensively with families of teenagers on relationships, family conflicts, depression, drug and alcohol abuse, and school issues.
My focus is on trauma and attachment issues, especially those related to adoption and foster care. I always begin with a thorough assessment that includes assessment the seven domains that may be affected by Complex Trauma. In addition I work extensively with families of teenagers on relationships, family conflicts, depression, drug and alcohol abuse, and school issues.
(716) 337-5186 View (716) 337-5186
Photo of Alexandra Wolf, Counselor in 14221, NY
Alexandra Wolf
Counselor, LMHC
Verified Verified
Williamsville, NY 14221
I am prepared to help clients address issues including adjustment, anxiety and depression, behavioral or emotional difficulties, interpersonal conflict, and mood instability.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
I am prepared to help clients address issues including adjustment, anxiety and depression, behavioral or emotional difficulties, interpersonal conflict, and mood instability.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
(716) 281-5243 View (716) 281-5243
Photo of Perennial Wellness Counseling Center, Clinical Social Work/Therapist in 14221, NY
Perennial Wellness Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Williamsville, NY 14221
We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is a connection, support, and tools that can help us show up differently creating more peace with ourselves and others.
We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is a connection, support, and tools that can help us show up differently creating more peace with ourselves and others.
(716) 466-9611 View (716) 466-9611
Photo of Dr. Warren D Keller, Psychologist in 14221, NY
Dr. Warren D Keller
Psychologist, PhD
Verified Verified
Buffalo, NY 14221
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and related learning and attention problems. Dr. Keller was the founder of one of the largest group Psychology practices in Western New York before recently relocating to Naples, Florida.
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and related learning and attention problems. Dr. Keller was the founder of one of the largest group Psychology practices in Western New York before recently relocating to Naples, Florida.
(239) 494-4083 View (239) 494-4083
Photo of Susan Becker-Weidman, Clinical Social Work/Therapist in 14221, NY
Susan Becker-Weidman
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsville, NY 14221
I enjoy working with a variety of people. An area of special interest to me is helping someone who is experiencing loss, either due to a break up, job loss, family issues, or the death of a loved one. In addition, I have many years experience helping people deal with depression, anxiety,and life transitions. We all have life problems that arise at some point, and it is rewarding to help a person change, grow, and become happier.
I enjoy working with a variety of people. An area of special interest to me is helping someone who is experiencing loss, either due to a break up, job loss, family issues, or the death of a loved one. In addition, I have many years experience helping people deal with depression, anxiety,and life transitions. We all have life problems that arise at some point, and it is rewarding to help a person change, grow, and become happier.
(716) 261-2993 x1 View (716) 261-2993 x1
Photo of Andrew James Mattle, Counselor in 14221, NY
Andrew James Mattle
Counselor, LMHC
Verified Verified
Williamsville, NY 14221
I am a Licensed Mental Health Counselor with 30 years of clinical experience. I specialize in the treatment of adults, adolescents and couples. I have worked with clients who are hoping to enhance their life experience and improve their quality of life. I enjoy working with clients who are seeking to make positive change and to work toward individual goals.
I am a Licensed Mental Health Counselor with 30 years of clinical experience. I specialize in the treatment of adults, adolescents and couples. I have worked with clients who are hoping to enhance their life experience and improve their quality of life. I enjoy working with clients who are seeking to make positive change and to work toward individual goals.
(716) 412-2105 View (716) 412-2105
Photo of Christine Turturro, Pre-Licensed Professional in 14221, NY
Christine Turturro
Pre-Licensed Professional, MA, MHC-P
Verified Verified
Buffalo, NY 14221
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
(716) 222-8493 View (716) 222-8493
Photo of Elizabeth Genco, Clinical Social Work/Therapist in 14221, NY
Elizabeth Genco
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Williamsville, NY 14221
young adults launching from their parents, empty nest), depression, anxiety, stress management, couples issues.
Asking for help takes a tremendous amount of courage. I am currently offering online and in-person sessions. I work to provide a warm environment to put clients at ease during this process. While some people struggle with long-standing challenges, others are overwhelmed with current stressors and need to get back on track or find new paths. I work holistically to help clients find balance in their lives and draw from a number of treatment approaches. Treatment is tailor-made to help you find solutions that meet your individual needs using a strength-based model.
young adults launching from their parents, empty nest), depression, anxiety, stress management, couples issues.
Asking for help takes a tremendous amount of courage. I am currently offering online and in-person sessions. I work to provide a warm environment to put clients at ease during this process. While some people struggle with long-standing challenges, others are overwhelmed with current stressors and need to get back on track or find new paths. I work holistically to help clients find balance in their lives and draw from a number of treatment approaches. Treatment is tailor-made to help you find solutions that meet your individual needs using a strength-based model.
(716) 936-8003 View (716) 936-8003
Photo of Supportive Solutions Mental Health Counseling PLLC, Counselor in 14221, NY
Supportive Solutions Mental Health Counseling PLLC
Counselor, LMHC, MS
Verified Verified
5 Endorsed
Williamsville, NY 14221
Not accepting new clients
The counselors at Supportive Solutions Mental Health Counseling, PLLC use a direct approach to help clients meet their goals so the client can start feeling, acting or doing better in their everyday lives. We offer specialized treatment for the following issues: anxiety/depression, trauma/PTSD, adverse childhood events, child and adolescent issues, and couples/relationship counseling.
The counselors at Supportive Solutions Mental Health Counseling, PLLC use a direct approach to help clients meet their goals so the client can start feeling, acting or doing better in their everyday lives. We offer specialized treatment for the following issues: anxiety/depression, trauma/PTSD, adverse childhood events, child and adolescent issues, and couples/relationship counseling.
(716) 281-5701 View (716) 281-5701
Photo of Darius P Coleman, Counselor in 14221, NY
Darius P Coleman
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Buffalo, NY 14221  (Online Only)
to provide immediate, neuropsychosomatic connection to optimize performance and deconstruct inadequacy (worthiness) and perfectionism (anxiety) inhibiting performance.
Virtual only- I specialize in intersectional identity, trauma, and learned intimacy/ vulnerability as inhibitors to fostering/ restoring trust, relational satisfaction, and reconciliation with your former self. My approach in clinical practice is solution-focused, relational, and skill-building, however requires my ideal clients to be deeply committed to reconstructing long standing beliefs and judgments. With over 12 years of both research and clinical practice, I treat common concerns such as mood disorders, TBI / ABI, OCD/ compulsive behaviors, bipolar disorders, disordered eating, narcissism, and relational/ intimate conflict.
to provide immediate, neuropsychosomatic connection to optimize performance and deconstruct inadequacy (worthiness) and perfectionism (anxiety) inhibiting performance.
Virtual only- I specialize in intersectional identity, trauma, and learned intimacy/ vulnerability as inhibitors to fostering/ restoring trust, relational satisfaction, and reconciliation with your former self. My approach in clinical practice is solution-focused, relational, and skill-building, however requires my ideal clients to be deeply committed to reconstructing long standing beliefs and judgments. With over 12 years of both research and clinical practice, I treat common concerns such as mood disorders, TBI / ABI, OCD/ compulsive behaviors, bipolar disorders, disordered eating, narcissism, and relational/ intimate conflict.
(917) 708-8738 View (917) 708-8738
Photo of Danielle Stoner, Clinical Social Work/Therapist in 14221, NY
Danielle Stoner
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Williamsville, NY 14221
Not accepting new clients
Licensed in NY and PA! Have you been feeling anxious, depressed, or overwhelmed? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for a variety of issues, such as anxiety, relationship stress, trauma, and more. I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health. I also provide EMDR intensives for those who are looking for an accelerated, evidence-based trauma treatment.
Licensed in NY and PA! Have you been feeling anxious, depressed, or overwhelmed? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for a variety of issues, such as anxiety, relationship stress, trauma, and more. I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health. I also provide EMDR intensives for those who are looking for an accelerated, evidence-based trauma treatment.
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Photo of Jasmine Thorpe, Counselor in 14221, NY
Jasmine Thorpe
Counselor, LMHC
Verified Verified
Williamsville, NY 14221
I work with adults around issues such as depression, anxiety, trauma/systemic trauma, relationship problems, parental processing, life transitions, women’s issues and more.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
I work with adults around issues such as depression, anxiety, trauma/systemic trauma, relationship problems, parental processing, life transitions, women’s issues and more.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
(716) 215-2696 View (716) 215-2696
Photo of Debbie Maley, Clinical Social Work/Therapist in 14221, NY
Debbie Maley
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsville, NY 14221
Not accepting new clients
I support adults struggling with anxiety, depression, and trauma.
Our path to therapy often starts in a painful place. We may be feeling hopeless and disconnected, not quite like ourselves. It is okay to feel this way. It is even informative to feel this way because it tells us something different needs to happen. And you’re already taking your first step towards that in searching for a therapist. Feeling better starts with just one step.
I support adults struggling with anxiety, depression, and trauma.
Our path to therapy often starts in a painful place. We may be feeling hopeless and disconnected, not quite like ourselves. It is okay to feel this way. It is even informative to feel this way because it tells us something different needs to happen. And you’re already taking your first step towards that in searching for a therapist. Feeling better starts with just one step.
(716) 333-7187 View (716) 333-7187
Photo of Michael J Infranco, Psychologist in 14221, NY
Michael J Infranco
Psychologist, PhD
Verified Verified
Amherst, NY 14221
I imagine you found your way here because you're looking for change— change in a relationship, change in your habits, or change in how you handle anxiety, sadness or stress. Maybe you have had enough of Coronavirus and need to figure out how to cope until life feels normal again. Whatever you need, my job first and foremost is to listen. You're the expert on yourself. I'm here to help you figure out the parts of you (and of life) that can be hard to manage.
I imagine you found your way here because you're looking for change— change in a relationship, change in your habits, or change in how you handle anxiety, sadness or stress. Maybe you have had enough of Coronavirus and need to figure out how to cope until life feels normal again. Whatever you need, my job first and foremost is to listen. You're the expert on yourself. I'm here to help you figure out the parts of you (and of life) that can be hard to manage.
(716) 265-4783 View (716) 265-4783
Photo of WellQor New York, Psychologist in 14221, NY
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Buffalo, NY 14221  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(716) 526-8929 View (716) 526-8929
Photo of Shauna Reidy, Clinical Social Work/Therapist in 14221, NY
Shauna Reidy
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Buffalo, NY 14221
Sometimes in life we are faced with situations or circumstances out of our control. Overcoming these challenges can be a burden too much for some to manage on their own. As a clinical social worker and registered play therapist, I strive to be that person for anyone needing to conquer these challenges.
Sometimes in life we are faced with situations or circumstances out of our control. Overcoming these challenges can be a burden too much for some to manage on their own. As a clinical social worker and registered play therapist, I strive to be that person for anyone needing to conquer these challenges.
(716) 355-0625 View (716) 355-0625
Photo of Be Embodied, LLC, Counselor in 14221, NY
Be Embodied, LLC
Counselor, LMHC, PhD, PMHNP
Verified Verified
Williamsville, NY 14221
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
(716) 906-3770 View (716) 906-3770
Photo of Anna Marie Skop, Counselor in 14221, NY
Anna Marie Skop
Counselor, MS, LMHC
Verified Verified
Williamsville, NY 14221
Not accepting new clients
I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with experience working with children, adolescents and adults. I am trained in trauma resolution, CBT, and DBT. I have been practicing for over 14 years in various clinical and school settings, you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused therapist. I use mostly evidence based practice therapy but my approach is holistic. Because I am solely working at my private practice, you can expect flexible individualized treatment.
I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with experience working with children, adolescents and adults. I am trained in trauma resolution, CBT, and DBT. I have been practicing for over 14 years in various clinical and school settings, you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused therapist. I use mostly evidence based practice therapy but my approach is holistic. Because I am solely working at my private practice, you can expect flexible individualized treatment.
(716) 708-4595 View (716) 708-4595
Photo of Kathleen Ann Crissey, Counselor in 14221, NY
Kathleen Ann Crissey
Counselor, MS, LMHC
Verified Verified
Williamsville, NY 14221
I have experience working with adoption, grief and loss, LGBTQ+ individuals, depression, anxiety and life transitions.
I am a Licensed Mental Health Counselor with 25 years of experience. My focus is on adolescents and adults. I have had the pleasure of working with clients from a variety of backgrounds. I strive to help clients identify and achieve their personal goals. I enjoy working with clients who are moving from adolescence to young adulthood, adults who are looking to enhance their life experience and those who are working through change. Working collaboratively in a therapeutic setting is a unique and personal experience and I learn from each and every client I work with.
I have experience working with adoption, grief and loss, LGBTQ+ individuals, depression, anxiety and life transitions.
I am a Licensed Mental Health Counselor with 25 years of experience. My focus is on adolescents and adults. I have had the pleasure of working with clients from a variety of backgrounds. I strive to help clients identify and achieve their personal goals. I enjoy working with clients who are moving from adolescence to young adulthood, adults who are looking to enhance their life experience and those who are working through change. Working collaboratively in a therapeutic setting is a unique and personal experience and I learn from each and every client I work with.
(716) 219-2216 View (716) 219-2216
Photo of Lori Abramowitz, Licensed Mental Health Counselor in 14221, NY
Lori Abramowitz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Williamsville, NY 14221
Waitlist for new clients
In today’s fast-paced digital world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, the adults in a child’s life may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping children to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence and offer a wide range of parent education opportunities.
In today’s fast-paced digital world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, the adults in a child’s life may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping children to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence and offer a wide range of parent education opportunities.
(716) 222-8735 View (716) 222-8735
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.