Anxiety Therapists in 14450
Patricia Petrone - Whole Wellness Therapy Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
1 Endorsed
Fairport, NY 14450
Our specialists work regularly with clients experiencing: Relational/Family issues, Addictions, Obesity, Depression, Anxiety, Children's Issues, and Trauma.
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
Our specialists work regularly with clients experiencing: Relational/Family issues, Addictions, Obesity, Depression, Anxiety, Children's Issues, and Trauma.
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
Christie Fogal
LMSW
Verified Verified
Fairport, NY 14450
We will explore your thoughts, feelings and behaviors to aid with reducing worry and anxiety, so that you may become more resilient in dealing with challenges, and managing relationships.
Life can be difficult; you've come to the right place to navigate these challenges. I offer a warm, empathetic, judgment-free, and safe space where we can work together to find the root cause of concerns you, your family, or child have. I am here to help explore issues related to irritability, anger, low mood, lack of motivation, self-harm, and/or aggression. I have experience working intensively with families, couples, adolescents, and children struggling with OCD, depression, anxiety, ADHD, mood, substance use, family conflict, school behaviors, aggression and/or behavioral issues.
We will explore your thoughts, feelings and behaviors to aid with reducing worry and anxiety, so that you may become more resilient in dealing with challenges, and managing relationships.
Life can be difficult; you've come to the right place to navigate these challenges. I offer a warm, empathetic, judgment-free, and safe space where we can work together to find the root cause of concerns you, your family, or child have. I am here to help explore issues related to irritability, anger, low mood, lack of motivation, self-harm, and/or aggression. I have experience working intensively with families, couples, adolescents, and children struggling with OCD, depression, anxiety, ADHD, mood, substance use, family conflict, school behaviors, aggression and/or behavioral issues.
Emily Rittenberg
Licensed Professional Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Fairport, NY 14450
I help clients, of all ages, overcome adversity to lead rich, full, and meaningful lives. Sometimes clients reach out with specific issues they would like to work on and sometimes clients aren't sure what exactly the "problem" is, they just aren't happy or satisfied. My job is to walk along side you and help you uncover and live your truth in a warm and therapeutic way. I safely encourage the best of the people I work with, even when they aren't feeling like that is possible. Life is constantly changing and I can help you find your way.
I help clients, of all ages, overcome adversity to lead rich, full, and meaningful lives. Sometimes clients reach out with specific issues they would like to work on and sometimes clients aren't sure what exactly the "problem" is, they just aren't happy or satisfied. My job is to walk along side you and help you uncover and live your truth in a warm and therapeutic way. I safely encourage the best of the people I work with, even when they aren't feeling like that is possible. Life is constantly changing and I can help you find your way.
Camille Simonetti
Psychologist, PhD
Verified Verified
Fairport, NY 14450 (Online Only)
Not accepting new clients
I am a licensed psychologist who works with older adolescents and adults on a variety of mental health issues. I specialize in anxiety, depression, stress management, relationship issues, life transitions, and identity concerns. As a former college athlete, I also have a special interest in working with current and former athletes around mental health issues. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives.
I am a licensed psychologist who works with older adolescents and adults on a variety of mental health issues. I specialize in anxiety, depression, stress management, relationship issues, life transitions, and identity concerns. As a former college athlete, I also have a special interest in working with current and former athletes around mental health issues. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives.
Jenesis Troche
Pre-Licensed Professional, MHC-LP
Verified Verified
Fairport, NY 14450 (Online Only)
Specializing in working with youth, young adults, and seniors, I've honed my skills in addressing anxiety and depression.
Hello everyone, Greetings! My name is Jenesis Troche and I'm dedicated to helping you discover your inner strength and embrace self-compassion. My approach draws from a blend of effective therapies, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion Focused Therapy (CFT). Through these techniques, we'll work together to create positive change.
Specializing in working with youth, young adults, and seniors, I've honed my skills in addressing anxiety and depression.
Hello everyone, Greetings! My name is Jenesis Troche and I'm dedicated to helping you discover your inner strength and embrace self-compassion. My approach draws from a blend of effective therapies, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion Focused Therapy (CFT). Through these techniques, we'll work together to create positive change.
Michele Bowersox
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fairport, NY 14450
I feel very blessed to have witnessed healing and growth in many, many clients throughout my career. I believe that counseling is a partnership between the client and therapist to achieve symptom relief and personal growth. I have over twenty years of experience with a significant focus in the area of child abuse and neglect (with both children and adult survivors). Many times, what "happened to you" results in the common stress reactions of anxiety and depression. Whatever brings you to the counseling process, I respect your bravery and willingness to change.
I feel very blessed to have witnessed healing and growth in many, many clients throughout my career. I believe that counseling is a partnership between the client and therapist to achieve symptom relief and personal growth. I have over twenty years of experience with a significant focus in the area of child abuse and neglect (with both children and adult survivors). Many times, what "happened to you" results in the common stress reactions of anxiety and depression. Whatever brings you to the counseling process, I respect your bravery and willingness to change.
Rivka Polisky
Art Therapist, LCAT, ATR-BC
Verified Verified
Fairport, NY 14450
As someone who is LGBTQIA+ and grew up in a conservative community, I know how living inauthentically can weigh on you. Pleasing others at the expense of yourself can have some challenging and long-term consequences. What starts as suppressing your emotions ends up as ongoing depression and anxiety as you continually make choices to minimize conflict rather than truly meet your own needs. While the path forward can feel confusing, there is hope for finding a sense of clarity and relief, and awakening to a life that you genuinely want to engage with and thrive in.
As someone who is LGBTQIA+ and grew up in a conservative community, I know how living inauthentically can weigh on you. Pleasing others at the expense of yourself can have some challenging and long-term consequences. What starts as suppressing your emotions ends up as ongoing depression and anxiety as you continually make choices to minimize conflict rather than truly meet your own needs. While the path forward can feel confusing, there is hope for finding a sense of clarity and relief, and awakening to a life that you genuinely want to engage with and thrive in.
Elizabeth Baker
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
Fairport, NY 14450
Not accepting new clients
Are you feeling anxious, stressed, sad or just overwhelmed with life in general? Are you having negative thoughts that seem to be on repeat? Once you walk into my office you are no longer alone with your thoughts and feelings. Together we will get you back on track and feeling your absolute best. I create a safe, caring non-judgemental space for you to explore and talk about what you are feeling and then together we remove your personal obstacles that have been holding you back and improve your overall well being.
Are you feeling anxious, stressed, sad or just overwhelmed with life in general? Are you having negative thoughts that seem to be on repeat? Once you walk into my office you are no longer alone with your thoughts and feelings. Together we will get you back on track and feeling your absolute best. I create a safe, caring non-judgemental space for you to explore and talk about what you are feeling and then together we remove your personal obstacles that have been holding you back and improve your overall well being.
Bruce D Horowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairport, NY 14450
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
Meghan Freeman
Counselor, LMHC
Verified Verified
1 Endorsed
Fairport, NY 14450 (Online Only)
Life can be challenging. Surviving life’s difficult challenges is a victory, but we are often left feeling overwhelmed, anxious, depressed and even self-critical. I am a firm believer that we are all doing the best that we can, but as we continue to manage ongoing stressors, we sometimes get stuck. Therapy can be a space to explore those feelings and seek new ways to find balance and healing.
Life can be challenging. Surviving life’s difficult challenges is a victory, but we are often left feeling overwhelmed, anxious, depressed and even self-critical. I am a firm believer that we are all doing the best that we can, but as we continue to manage ongoing stressors, we sometimes get stuck. Therapy can be a space to explore those feelings and seek new ways to find balance and healing.
Doralie Sukhavong
Counselor, LMHC
Verified Verified
Fairport, NY 14450 (Online Only)
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.
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Kristina J Stagg
Pre-Licensed Professional, MHC-LP
Verified Verified
Fairport, NY 14450 (Online Only)
I specialize in complex trauma, anxiety, personality disorders, depression, ADHD, individuals struggling with work/life balance, life transitions, bipolar disorder and post-traumatic stress disorder.
Hello and welcome. My name is Kristina and I am a Mental Health Counselor in New York. I believe you deserve to feel better and be the best version of yourself. With warmth, humor, and unconditional acceptance, I offer a safe space that supports individuals as they explore the patterns in their lives and relationships that are no longer serving them. My goal is to make you feel seen and heard while developing new skills to help you navigate through life obstacles.
I specialize in complex trauma, anxiety, personality disorders, depression, ADHD, individuals struggling with work/life balance, life transitions, bipolar disorder and post-traumatic stress disorder.
Hello and welcome. My name is Kristina and I am a Mental Health Counselor in New York. I believe you deserve to feel better and be the best version of yourself. With warmth, humor, and unconditional acceptance, I offer a safe space that supports individuals as they explore the patterns in their lives and relationships that are no longer serving them. My goal is to make you feel seen and heard while developing new skills to help you navigate through life obstacles.
Diane Marie Welch
Licensed Mental Health Counselor, LMHC
Verified Verified
Fairport, NY 14450
I have a passion for providing the utmost quality of services to individuals of all ages struggling with anxiety, depression, anger, school difficulties, social avoidance and conflict, parenting, and all types of relationships.
As a Licensed Mental Health Therapist, I understand that everyone is just trying to find their own way. This is why I take a whole person approach to help you discover what is really going on for you. Together we can work on clarity, confidence, and the tools necessary to navigate triggers and cognitive distortions that may exist. We can explore ways to look at things differently and find an approach that you are comfortable with and one that fits you. I am available via zoom and in person.
I have a passion for providing the utmost quality of services to individuals of all ages struggling with anxiety, depression, anger, school difficulties, social avoidance and conflict, parenting, and all types of relationships.
As a Licensed Mental Health Therapist, I understand that everyone is just trying to find their own way. This is why I take a whole person approach to help you discover what is really going on for you. Together we can work on clarity, confidence, and the tools necessary to navigate triggers and cognitive distortions that may exist. We can explore ways to look at things differently and find an approach that you are comfortable with and one that fits you. I am available via zoom and in person.
Lynn Chauvin-Bezinque
Art Therapist, MS, LCAT, MPA
Verified Verified
Fairport, NY 14450
Not accepting new clients
Do you feel stuck and can’t quite figure out what to do? Are you struggling with anxiety or sadness? Do you feel alone? Are you wondering why everything is so hard? Do you feel guilt or shame? Is “negative self-talk” or "an inner critic" something you completely understand? Do you have difficulty making decisions and often feel like you don't know what to do next? Finding the right therapist for yourself can be confusing and overwhelming. The very idea of sharing can be scary. I am here to help you figure out how to begin. Talking to someone is the right thing to do and I can help you move forward. Help is within your reach.
Do you feel stuck and can’t quite figure out what to do? Are you struggling with anxiety or sadness? Do you feel alone? Are you wondering why everything is so hard? Do you feel guilt or shame? Is “negative self-talk” or "an inner critic" something you completely understand? Do you have difficulty making decisions and often feel like you don't know what to do next? Finding the right therapist for yourself can be confusing and overwhelming. The very idea of sharing can be scary. I am here to help you figure out how to begin. Talking to someone is the right thing to do and I can help you move forward. Help is within your reach.
Jennifer L Smithling
Counselor, MA, LMHC
Verified Verified
Fairport, NY 14450 (Online Only)
I specialize in working with adults suffering from depression, anxiety, OCD, PTSD, grief or parenting issues.
During this difficult time, we can all use extra support.. I am a client-centered, multi-disciplinary therapist who has been working in the field for over 13 years. My experience allows me to meet a person where they are and provide support and strategies to guide them to achieving their therapeutic goals. I am currently accepting new patients and have several slots available at this time. However, I am now only able to offer telehealth (video or phone). Email only for new client inquiries please, and please check insurance information below before contacting- all accepted insurances listed.
I specialize in working with adults suffering from depression, anxiety, OCD, PTSD, grief or parenting issues.
During this difficult time, we can all use extra support.. I am a client-centered, multi-disciplinary therapist who has been working in the field for over 13 years. My experience allows me to meet a person where they are and provide support and strategies to guide them to achieving their therapeutic goals. I am currently accepting new patients and have several slots available at this time. However, I am now only able to offer telehealth (video or phone). Email only for new client inquiries please, and please check insurance information below before contacting- all accepted insurances listed.
Carolyn Cerame
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
Fairport, NY 14450
Not accepting new clients
Please note that I am currently not able to accept new clients at this time. Therapy, at its core is about self-discovery. Through a process of curious and compassionate inquiry into the truth of our situation, we gain insights that open space to unencumber ourselves. Often, what we had initially seen as problems can dissolve altogether. I like working with people whose lives have reached an impasse where they need to generate new options to untangle their dilemma. What we need to realize is that the predicament is, ultimately, the doorway to a greater understanding and fulfillment of our lives, both inner and outer.
Please note that I am currently not able to accept new clients at this time. Therapy, at its core is about self-discovery. Through a process of curious and compassionate inquiry into the truth of our situation, we gain insights that open space to unencumber ourselves. Often, what we had initially seen as problems can dissolve altogether. I like working with people whose lives have reached an impasse where they need to generate new options to untangle their dilemma. What we need to realize is that the predicament is, ultimately, the doorway to a greater understanding and fulfillment of our lives, both inner and outer.
Sara Liedtke
Counselor, LMHC, MT-BC
Verified Verified
Fairport, NY 14450
I am currently welcoming new clients for in-person and virtual session! I have over 15 years experience as a clinician, serving adults, adolescents, and children, using a variety of supports. Looking for a therapist can be stressful, so please feel free to reach out to schedule a free phone consultation. I am available for services to help with anxiety, OCD, spectrum of trauma, PTSD, depression, self-image/self-worth, and finding life balance. I can assist with self-exploration to identify your ability to grow despite the challenges outside and inside. I am available Monday-Friday and can be reached via phone or email.
I am currently welcoming new clients for in-person and virtual session! I have over 15 years experience as a clinician, serving adults, adolescents, and children, using a variety of supports. Looking for a therapist can be stressful, so please feel free to reach out to schedule a free phone consultation. I am available for services to help with anxiety, OCD, spectrum of trauma, PTSD, depression, self-image/self-worth, and finding life balance. I can assist with self-exploration to identify your ability to grow despite the challenges outside and inside. I am available Monday-Friday and can be reached via phone or email.
Janice Vitale
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Fairport, NY 14450
Accepting New Clients- Do you find yourself longing for change? You may feel disconnected from what brings you joy or a sense of purpose. Perhaps you are feeling overwhelmed with life and the stresses that go with it and you just want to feel calm and centered again. You may be experiencing anxiety or depression and feel like it is time to get help. When we are feeling overwhelmed, stressed, depressed or anxious it can make it hard to feel like a good partner, spouse, parent, employee, family member or friend. When we are in the middle of an emotional storm it can be difficult to find the path out by ourselves.
Accepting New Clients- Do you find yourself longing for change? You may feel disconnected from what brings you joy or a sense of purpose. Perhaps you are feeling overwhelmed with life and the stresses that go with it and you just want to feel calm and centered again. You may be experiencing anxiety or depression and feel like it is time to get help. When we are feeling overwhelmed, stressed, depressed or anxious it can make it hard to feel like a good partner, spouse, parent, employee, family member or friend. When we are in the middle of an emotional storm it can be difficult to find the path out by ourselves.
Elizabeth Young
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairport, NY 14450
It's vitally important to find someone you can trust, who 'gets' you; someone who respects your values, the meaning of your most important relationships, and helps you understand the context of the problems you face. You also want a therapist who will be straightforward with you about your role in problems, and what steps you need to take. You want a person with solid credentials and experience, yet who is open and willing to listen, and who will consider a variety of treatment options with you. You need someone who is going to help you be curious about yourself, and explore what a better quality of life means to you.
It's vitally important to find someone you can trust, who 'gets' you; someone who respects your values, the meaning of your most important relationships, and helps you understand the context of the problems you face. You also want a therapist who will be straightforward with you about your role in problems, and what steps you need to take. You want a person with solid credentials and experience, yet who is open and willing to listen, and who will consider a variety of treatment options with you. You need someone who is going to help you be curious about yourself, and explore what a better quality of life means to you.
Rebecca Vandermark
Counselor, LMHC
Verified Verified
3 Endorsed
Fairport, NY 14450 (Online Only)
Accepting clients in NY and FL. Therapy is a journey that begins with a single step. It is a world of possibilities and although difficult at times, the result can be rewarding, empowering, validating, and even life changing. Are you struggling setting boundaries or communicating effectively? Do you need help working through thoughts, emotions, or difficult times? Are substances getting in the way of you fully living your life? Has maintaining a balanced lifestyle been difficult? Does burnout seem to be looming? Or do you just want someone to talk through things with? Therapy can help. Let’s navigate this journey together!
Accepting clients in NY and FL. Therapy is a journey that begins with a single step. It is a world of possibilities and although difficult at times, the result can be rewarding, empowering, validating, and even life changing. Are you struggling setting boundaries or communicating effectively? Do you need help working through thoughts, emotions, or difficult times? Are substances getting in the way of you fully living your life? Has maintaining a balanced lifestyle been difficult? Does burnout seem to be looming? Or do you just want someone to talk through things with? Therapy can help. Let’s navigate this journey together!
See more therapy options for 14450
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.