Trauma and PTSD Therapists in 18042

Photo of Barbara Morrison, Licensed Professional Counselor in 18042, PA
Barbara Morrison
Licensed Professional Counselor, NCC, LPC, LPCC, CPTT, CSAT
Verified Verified
1 Endorsed
Easton, PA 18042
I am a Cognitive Behavioral Trauma Informed therapist who is trained in EMDR.
Welcome! You've made it to this page, so you must be considering confronting some pretty difficult issues. If you're ready to take the next step and begin therapy, I would be honored to facilitate that process. My goal is to help you develop a plan to free yourself from that sense of feeling stuck, from whatever's preventing you from living life the way you desire. My background is quite varied, I've worked in counseling for the last 11 years, as well as in the field of medicine. I started as a behavioral specialist in home settings working with families, then found my way to specializing in treatment of trauma.
I am a Cognitive Behavioral Trauma Informed therapist who is trained in EMDR.
Welcome! You've made it to this page, so you must be considering confronting some pretty difficult issues. If you're ready to take the next step and begin therapy, I would be honored to facilitate that process. My goal is to help you develop a plan to free yourself from that sense of feeling stuck, from whatever's preventing you from living life the way you desire. My background is quite varied, I've worked in counseling for the last 11 years, as well as in the field of medicine. I started as a behavioral specialist in home settings working with families, then found my way to specializing in treatment of trauma.
(610) 490-8322 View (610) 490-8322
Photo of Sarah Gomes, Licensed Professional Counselor in 18042, PA
Sarah Gomes
Licensed Professional Counselor, MS, LPC
Verified Verified
Easton, PA 18042
I work with clients who struggle with trauma related issues, PTSD, anxiety, depression, bipolar and addictions. My approach is to help my clients help themselves by first establishing trust and security within the therapeutic relationship. In working with my clients, I often use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing (MI) techniques. As a former yoga teacher, I focus also on the mind/body connection in helping clients heal and thrive.
I work with clients who struggle with trauma related issues, PTSD, anxiety, depression, bipolar and addictions. My approach is to help my clients help themselves by first establishing trust and security within the therapeutic relationship. In working with my clients, I often use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing (MI) techniques. As a former yoga teacher, I focus also on the mind/body connection in helping clients heal and thrive.
(610) 795-5612 View (610) 795-5612
Photo of Ginger Hanish, Counselor in 18042, PA
Ginger Hanish
Counselor, MA, LPC
Verified Verified
1 Endorsed
Easton, PA 18042
Everyone faces difficulties in life, and in a safe and caring environment it is possible to navigate these challenges as they are presented. I combine my background in teaching along with training in trauma work to help adolescents, teens, and adults through these difficulties. I strive to empower, instill hope, and process the past as it relates to present behaviors and beliefs.
Everyone faces difficulties in life, and in a safe and caring environment it is possible to navigate these challenges as they are presented. I combine my background in teaching along with training in trauma work to help adolescents, teens, and adults through these difficulties. I strive to empower, instill hope, and process the past as it relates to present behaviors and beliefs.
(484) 218-4843 View (484) 218-4843
Photo of JoAnna Richardson, Clinical Social Work/Therapist in 18042, PA
JoAnna Richardson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Easton, PA 18042  (Online Only)
I specialize in anxiety, depression, life transitions and trauma.
I am a Licensed Clinical Social Worker who attained my master's degree from Marywood University. I have over 12 years of experience as a clinician and believe in the value of developing the therapeutic relationship. My experience spans across various age groups from children to the geriatric populations. My clinical work includes, non-profit and for-profit organizations, public schools, collegiate mental health, intensive adolescent day treatments and working on a grassroot level to empower local communities.
I specialize in anxiety, depression, life transitions and trauma.
I am a Licensed Clinical Social Worker who attained my master's degree from Marywood University. I have over 12 years of experience as a clinician and believe in the value of developing the therapeutic relationship. My experience spans across various age groups from children to the geriatric populations. My clinical work includes, non-profit and for-profit organizations, public schools, collegiate mental health, intensive adolescent day treatments and working on a grassroot level to empower local communities.
(610) 268-9319 View (610) 268-9319
Photo of Nadine Shandor, Licensed Professional Counselor in 18042, PA
Nadine Shandor
Licensed Professional Counselor, MS, LPC
Verified Verified
Easton, PA 18042  (Online Only)
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.
(908) 867-0936 View (908) 867-0936
Photo of Susan Brody, Pre-Licensed Professional in 18042, PA
Susan Brody
Pre-Licensed Professional, MA, LAC
Verified Verified
1 Endorsed
Easton, PA 18042
Whether it's stress, trauma, PTSD, grief/loss, ADD/ADHD, adoptee struggles, or creative & performance blocks, together, we can discover those patterns of behavior/thought that no longer protect you or the triggers & blocks that get in your way.
Do you sometimes feel isolated, invisible, stuck, or uncertain of what's next? Perhaps I can help! Clients have told me that I am not a typical talk therapist. I work with adults of all ages and specialize in the concerns of trauma survivors, older adults and aging, and adult women with ADD/ADHD using an eclectic toolbox of proven counseling methods and the latest from neuro-science. I combine talk therapy with mind-body and somatic approaches such as Mindfulness, Polyvagal techniques and NET (Neuro-Emotional Technique). My wellness approach encompasses mind, body and spirit with a feminist and multi-cultural perspective.
Whether it's stress, trauma, PTSD, grief/loss, ADD/ADHD, adoptee struggles, or creative & performance blocks, together, we can discover those patterns of behavior/thought that no longer protect you or the triggers & blocks that get in your way.
Do you sometimes feel isolated, invisible, stuck, or uncertain of what's next? Perhaps I can help! Clients have told me that I am not a typical talk therapist. I work with adults of all ages and specialize in the concerns of trauma survivors, older adults and aging, and adult women with ADD/ADHD using an eclectic toolbox of proven counseling methods and the latest from neuro-science. I combine talk therapy with mind-body and somatic approaches such as Mindfulness, Polyvagal techniques and NET (Neuro-Emotional Technique). My wellness approach encompasses mind, body and spirit with a feminist and multi-cultural perspective.
(610) 632-7359 View (610) 632-7359
Photo of Paul LaChance, Licensed Professional Counselor in 18042, PA
Paul LaChance
Licensed Professional Counselor, MA, MA, PhD
Verified Verified
2 Endorsed
Easton, PA 18042
In couple counseling, I use Gottman Institute interventions and work with those who are just starting out, or facing significant life challenges, or who may have experienced trauma.
Many people are motivated to make important life changes but are not sure where to begin. I can help. I will work with you to identify goals and to find the right approach that helps you to improve your quality of life. I offer evidence-based interventions that can improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.
In couple counseling, I use Gottman Institute interventions and work with those who are just starting out, or facing significant life challenges, or who may have experienced trauma.
Many people are motivated to make important life changes but are not sure where to begin. I can help. I will work with you to identify goals and to find the right approach that helps you to improve your quality of life. I offer evidence-based interventions that can improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.
(908) 731-5928 View (908) 731-5928
Photo of Jackie L Gower, Licensed Professional Counselor in 18042, PA
Jackie L Gower
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Easton, PA 18042  (Online Only)
including post-traumatic stress, sexual abuse / assault recovery, sexual orientation, alternative life styles, guided imagery and dream interpretation, parenting issues, personality disorders, depression, anxiety and life transitions.
Sometimes life can seem overwhelming. My goal is to listen, understand and assist you on your journey through life. Together we will decide your direction ... creating boundaries, building bridges, and experiencing all life has to offer, while laying to rest negative and painful habits.
including post-traumatic stress, sexual abuse / assault recovery, sexual orientation, alternative life styles, guided imagery and dream interpretation, parenting issues, personality disorders, depression, anxiety and life transitions.
Sometimes life can seem overwhelming. My goal is to listen, understand and assist you on your journey through life. Together we will decide your direction ... creating boundaries, building bridges, and experiencing all life has to offer, while laying to rest negative and painful habits.
(484) 602-2292 View (484) 602-2292
Photo of Thomas W Ritter, Licensed Professional Counselor in 18042, PA
Thomas W Ritter
Licensed Professional Counselor, PhD, LPC, CAADC, CCTP
Verified Verified
2 Endorsed
Easton, PA 18042
I have worked in the counseling field for over 21 years. Prior to counseling, I had over 25 years First Responder experience working in Law Enforcement and Forensic Investigations. I am a veteran of the U.S. Army with a total of 6 years service. I have come to understand a persons profession can play a role with their internal struggles with a variety of problem areas such as addictions, depression, anxiety, and acute and post traumatic stress.
I have worked in the counseling field for over 21 years. Prior to counseling, I had over 25 years First Responder experience working in Law Enforcement and Forensic Investigations. I am a veteran of the U.S. Army with a total of 6 years service. I have come to understand a persons profession can play a role with their internal struggles with a variety of problem areas such as addictions, depression, anxiety, and acute and post traumatic stress.
(812) 750-0620 View (812) 750-0620
Photo of Lauren Stutts, Clinical Social Work/Therapist in 18042, PA
Lauren Stutts
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Easton, PA 18042
Waitlist for new clients
My areas of focus include depression, anxiety, grief, and trauma, including sexual assault and abuse.
It is my belief that we all deserve the opportunity to create a space to identify and share who we are and how we feel. Through a relational approach, my aim is to meet people where they are and work towards greater clarity and freedom from the pain and fear we have experienced. I believe in the power of relationship, especially the one we have with ourselves, to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach the work with compassion and an open heart, inviting all parts of ourselves to be known and understood.
My areas of focus include depression, anxiety, grief, and trauma, including sexual assault and abuse.
It is my belief that we all deserve the opportunity to create a space to identify and share who we are and how we feel. Through a relational approach, my aim is to meet people where they are and work towards greater clarity and freedom from the pain and fear we have experienced. I believe in the power of relationship, especially the one we have with ourselves, to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach the work with compassion and an open heart, inviting all parts of ourselves to be known and understood.
(484) 626-5335 View (484) 626-5335
Photo of Mindful Transformations Counseling, Clinical Social Work/Therapist in 18042, PA
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Easton, PA 18042
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205
Photo of Abigail Oxford, Licensed Professional Counselor in 18042, PA
Abigail Oxford
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Easton, PA 18042  (Online Only)
Are you struggling with low mood, anxiety, emotional regulation or past trauma? Has something impacted your life and you're finding it difficult to face alone? If you've answered yes, then you’ve arrived at the right place! I’m Abigail, a licensed professional counselor who works with adult clients learn to reflect, process, cope and heal from the struggles they are faced. I specialize in the treatment of anxiety, stress, complex ptsd, trauma, depression, negative core beliefs, life transitions, woman’s issues, grief and loss. I primarily practice using EMDR, CBT, Art Therapy, and mindfulness based practices.
Are you struggling with low mood, anxiety, emotional regulation or past trauma? Has something impacted your life and you're finding it difficult to face alone? If you've answered yes, then you’ve arrived at the right place! I’m Abigail, a licensed professional counselor who works with adult clients learn to reflect, process, cope and heal from the struggles they are faced. I specialize in the treatment of anxiety, stress, complex ptsd, trauma, depression, negative core beliefs, life transitions, woman’s issues, grief and loss. I primarily practice using EMDR, CBT, Art Therapy, and mindfulness based practices.
(484) 801-4454 View (484) 801-4454
Photo of Nikida Capasso, Clinical Social Work/Therapist in 18042, PA
Nikida Capasso
Clinical Social Work/Therapist, MSW, LCSW, CTSP, CCTP, CMBST
Verified Verified
3 Endorsed
Easton, PA 18042
I specialize in trauma, attachment, family therapy, mood disorders, & behavior modification.
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.
I specialize in trauma, attachment, family therapy, mood disorders, & behavior modification.
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.
(484) 946-3997 View (484) 946-3997
Photo of Damaris Vanderhall, Clinical Social Work/Therapist in 18042, PA
Damaris Vanderhall
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Easton, PA 18042
Depression, anxiety, trauma, relationship and communication issues, addiction (your own or a loved one’s) are just a few of the things I have focused on with clients throughout my career.
What sets me apart from other counselors is my ability to meet the client “where they are” Whether that is a client with a severe & persistent mental health disorder or a client that I only meet with for a few brief sessions to help them work through a “tough period” in their lives. I am certified in Dialectical Behavior Therapy which has been proven effective in changing thought process and/or behavior to get more out of life. Simply stated – life isn’t black OR white and we often miss the importance of approaching things from a “gray point of view”.
Depression, anxiety, trauma, relationship and communication issues, addiction (your own or a loved one’s) are just a few of the things I have focused on with clients throughout my career.
What sets me apart from other counselors is my ability to meet the client “where they are” Whether that is a client with a severe & persistent mental health disorder or a client that I only meet with for a few brief sessions to help them work through a “tough period” in their lives. I am certified in Dialectical Behavior Therapy which has been proven effective in changing thought process and/or behavior to get more out of life. Simply stated – life isn’t black OR white and we often miss the importance of approaching things from a “gray point of view”.
(610) 421-0562 View (610) 421-0562
Photo of Brian W McCue, Licensed Professional Counselor in 18042, PA
Brian W McCue
Licensed Professional Counselor, MA, LPC, CAADC, CCTP
Verified Verified
1 Endorsed
Easton, PA 18042
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
(484) 209-2584 View (484) 209-2584
Photo of Connected Family Services LLC, Licensed Professional Counselor in 18042, PA
Connected Family Services LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Easton, PA 18042
We understand life can be challenging at times. Everyone faces moments in their life that test their resilience. Whether you are struggling with anxiety, depression, or have been a victim of trauma, I am here to help. With guidance and support, we can identify and unpack destructive patterns, increase self-awareness, and learn to find comfort and peace in your life. I provide a safe and non-judgmental space for us to discuss your struggles and work to find a more fulfilling and meaningful life.
We understand life can be challenging at times. Everyone faces moments in their life that test their resilience. Whether you are struggling with anxiety, depression, or have been a victim of trauma, I am here to help. With guidance and support, we can identify and unpack destructive patterns, increase self-awareness, and learn to find comfort and peace in your life. I provide a safe and non-judgmental space for us to discuss your struggles and work to find a more fulfilling and meaningful life.
(610) 632-6655 View (610) 632-6655
Photo of Andrew Romeo, Pre-Licensed Professional in 18042, PA
Andrew Romeo
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Easton, PA 18042
I use a trauma informed approach to create an atmosphere where you can feel safe and supported in exploring deeper parts of yourself and the things that really matter to you.
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves. You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.
I use a trauma informed approach to create an atmosphere where you can feel safe and supported in exploring deeper parts of yourself and the things that really matter to you.
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves. You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.
(610) 634-8898 View (610) 634-8898
Photo of Jonathan Asayag, Clinical Social Work/Therapist in 18042, PA
Jonathan Asayag
Clinical Social Work/Therapist, LCSW, ACSW, CAADC
Verified Verified
3 Endorsed
Easton, PA 18042
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
(484) 334-8742 View (484) 334-8742
Photo of Molli Zielinski, Licensed Professional Counselor in 18042, PA
Molli Zielinski
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
1 Endorsed
Easton, PA 18042
I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.
I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.
(484) 469-9164 View (484) 469-9164
Photo of Nancy Marshall, Clinical Social Work/Therapist in 18042, PA
Nancy Marshall
Clinical Social Work/Therapist, LPC
Verified Verified
2 Endorsed
Easton, PA 18042
I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.
I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.
(484) 494-2769 View (484) 494-2769
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.