Therapists in 19094
Terri Miles
Pre-Licensed Professional, MHS
Verified Verified
1 Endorsed
Woodlyn, PA 19094 (Online Only)
You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.
You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.
Jill Schott
Licensed Professional Counselor, PhD, LPC, LPCMH, NCC
Verified Verified
2 Endorsed
Woodlyn, PA 19094
Life is hard. It doesn't come with instructions. Sometimes it feels like you're on a roller coaster ride. If you are feeling the need to stop the ride and get off, let's work together to help you get back on solid ground. I believe that building trust and being comfortable are essential to the therapeutic relationship and will work to ensure that a safe space is created to allow you to do the work you need to do.
Life is hard. It doesn't come with instructions. Sometimes it feels like you're on a roller coaster ride. If you are feeling the need to stop the ride and get off, let's work together to help you get back on solid ground. I believe that building trust and being comfortable are essential to the therapeutic relationship and will work to ensure that a safe space is created to allow you to do the work you need to do.
The Growth and Recovery Center
Psychologist, PhD
Verified Verified
1 Endorsed
Woodlyn, PA 19094
At The Growth and Recovery Center, we believe that everyone can improve their lives. We assist this process through support, insight, and direction. We offer telehealth and in person counseling for a wide variety of problems and situations. Our growing staff of psychologists, social workers, and professional counselors provide caring, compassionate, and insightful guidance through emotional and personal difficulties.
At The Growth and Recovery Center, we believe that everyone can improve their lives. We assist this process through support, insight, and direction. We offer telehealth and in person counseling for a wide variety of problems and situations. Our growing staff of psychologists, social workers, and professional counselors provide caring, compassionate, and insightful guidance through emotional and personal difficulties.
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.