Family Therapy in 19113
Teisha Brown
Licensed Professional Counselor, NCC, LPC, CCTP
Verified Verified
Philadelphia, PA 19113
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
Jerome Farrell
Psychologist, PhD
Verified Verified
5 Endorsed
Philadelphia, PA 19113
I believe that therapy is a helpful way for people to self-actualize, and create and pursue a path to a more fulfilling life. I am committed to providing compassionate care to all and will work with you to address your concerns and help you achieve your goals. I am a licensed psychologist who specializes in treating anxiety and depression, relationship issues and life transition concerns, PTSD and trauma, and racial identity related concerns. I will work to support you in becoming the person you know you can be, achieve your goals, and help you live a meaningful, satisfying life.
I believe that therapy is a helpful way for people to self-actualize, and create and pursue a path to a more fulfilling life. I am committed to providing compassionate care to all and will work with you to address your concerns and help you achieve your goals. I am a licensed psychologist who specializes in treating anxiety and depression, relationship issues and life transition concerns, PTSD and trauma, and racial identity related concerns. I will work to support you in becoming the person you know you can be, achieve your goals, and help you live a meaningful, satisfying life.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.