Therapists in 19118

I applaud your bravery in taking this step in your journey to wellness. As we engage in the process of awareness and healing we can conquer life’s challenges and thrive. I serve individuals, couples, and families struggling with relational difficulties, anxiety, depression, adjustment, inattention, and cultural diversity related concerns. I also serve athletes, professionals, and executives on addressing issues including depression, anxiety, work/life balance, coping with stressors, relational difficulties, adjustment challenges, and maintaining mental wellness.

Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.

I specialize in care for children, teens, young adults, and families: 1) Building cooperation and openness in place of defiance and lying; 2) Cultivating self-control in place of tantrums and aggression; 3) Fostering contentment and self-confidence in place of sadness and worry; and 4) Developing genuine closeness in place of clinging and irritability. I am a licensed clinical psychologist with over 20 years of experience addressing core relational issues of protection, loyalty, authority, trust, fairness, and forgiveness. I help families heal from generational wounds and allow children develop appropriate individuation, using the secure base of a trusting parent-child relationship.

My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My approach is collaborative, intuitive and gestalt. I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.

We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.