Therapists in 19118

As a therapist, my passion is helping clients develop a greater ability to understand themselves and handle what happens to them. I use an integrative approach which is grounded in research and shows that the most effective healing occurs in the context of a strong client-therapist relationship. Beginning therapy can be intimidating so I try to create a warm, safe space by using an empathic, nonjudgmental, and, at times, humorous approach. Clients have described my style as compassionate and supportive while also being honest and direct.

Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.

Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.

"We are now able to see the essential ingredient that makes psychotherapy effective and successful. It is not unconditional positive regard, nor is it magical words, techniques, or postures; it is human involvement and struggle. It is the willingness of the therapist to extend himself or herself for the purpose of nurturing the patient's growth - willingness to go out on a limb, to truly involve oneself at an emotional level in the relationship." M.Scott Peck, MD

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.

Can you relate? You find yourself swirling in thoughts of self-criticism. Worries and struggles with self-esteem are stopping you from living the life you deeply want. You’ve been told you’re “too sensitive” and find yourself shutting down because of it. You’re experiencing some big life changes and it’s bringing up grief and confusion. Maybe you want to build a family, but it feels like it won’t be possible. You’re trying to conceive or are pregnant, and finding it lonely and scary. You’re ready to dig through past hurts and family hang-ups to stop intergenerational cycles of poor boundaries, communication, and more…

We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.

I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.

Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.

Have you ever found yourself wondering: why does this keep happening? Perhaps your relationships all tend to end the same or your friendships never seem as close as you thought they were. Or no matter what you do you can't seem to shake this feeling of worry or sadness. I am dedicated to helping you in understanding your depression, anxiety, adult ADHD, relationship distress/sexual difficulties, gender identity issues, & parent-child relationships (just to name a few) and assisting you in making the changes to improve.