Family Therapy in 19129

I am a Licensed Clinical Social Worker providing individual and family therapy services. I am LGBTQ-affirming and specialize in working with teens, young adults, and families around depression, suicidality, gender and sexuality, neurodiversity, and trauma. Therapy can be a vulnerable and formative process, and it is important to find a therapist that feels like a good fit for you! I practice from a relational, social-justice-oriented, trauma-informed, systemic lens. I believe that change comes from authentic connection between a client and a therapist, involvement of a supportive network, and a mutual collaboration around treatment.

I am a licensed Marriage and Family therapist. I've also practiced meditation in the Zen tradition for about 20 years, so I specialize in counseling couples and individuals who want to incorporate a more mindful way of being in life. We do this by exploring the present moment: looking at what is happening in the body, the mind, and the spirit--right here, right now. I help clients unlock old, painful patterns, and together we look at what is truly informing the emotional reactions and thought patterns governing our lives, so that a more awake and more joyful life can be lived.

Symptoms from trauma, feelings of depression, anxiety–all of this can be difficult to bear. In challenging times we may turn on ourselves, telling ourselves we should be coping better. Maybe you are neurodivergent or disabled and have been shamed for the ways you don't fit in. In our sessions I will attune to how you show up in session so I can best assist you in accessing your own ability to heal. I will do my best to help you feel safe and seen in our sessions, and then the rest of the work can begin.

You may be exploring this website because, like many of us, you have been challenged by unpredictable life events and deserve support. I believe that good therapists should be skilled at helping you feel comfortable during your therapeutic work. My goal is to provide that exact type of assistance. As a Licensed Marriage and Family Therapist, Coach, and an AAMFT Approved supervisor, I have over 20 years of clinical experience working with individuals, couples, and families. I am also a published author, experienced presenter, and I have been interviewed by 6ABC, WURD, the Philadelphia Inquirer, KYW, and more.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

We are connective, social beings, and we all need a support system to help guide us out of the ruts in which we find ourselves. I want to empower you to harness your own strengths, meet the world on your own terms, and make your needs heard, even if you're having trouble finding your voice.

My privilege as your therapist is to provide the opportunity and environment that will allow you as the client to feel safe to discuss any issue. I am a fully licensed clinical mental health counselor. As a professional, I always meet my clients where they are to help them transform and find change, learn growth and gain insight.

Are you struggling with anxiety, depression or relationship problems? Do you worry that you may never achieve the satisfying life that you envision? Do you struggle to find a work/life balance and feel exhausted from trying to prove yourself? Do you have trouble feeling deeply or staying present in your daily life? Are racial or cultural dynamics impacting your personal or professional relationships?

My Areas of Expertise: Individual Therapy: Sexual orientation/identity issues, depression or anxiety issues, sexual abuse survivorship. Pitman Couples & Family Therapy, LLC offers Couples counseling, coparenting strategies for blended families, recovery from affairs, or pre-marital counseling (LGBT inclusive) using Emotionally Focused Therapy (EFT) and Gottman Marriage Clinic strategies. Family therapy for conflict, estrangement, suicidal or self injurious behaviors, blended families/parenting using Structural Family Therapy.

You never expected your marriage would turn out this way. Trust issues, the trauma of betrayal… It’s almost as if you’re married to someone different. No one is sleeping, one of you is under a microscope while the other is a private detective. At the same time, fights have become unproductive; filled with accusations and denials. You’ve invested years into this relationship, and now the thought that this could be the end feels terrifying. Should you stay or call it quits? Neither option looks attractive. The pain is unbearable and you just want it to stop. The infidelity in your marriage has created a true emergency.

We all experience challenges in our lives. My goal for over two decades has been to assist people with working through the many stressors that we face on a daily basis. From anxiety, depression, various forms of trauma, to improving self-love and self-care, I enjoy helping BIPOC women find ways to balance their lives and heal holistically. Many of us have struggled with negative self-talk, oftentimes impacting our ability to act. I would love to assist you with realigning your mind/body/spirit to a healthier way of thinking and living.

I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck in your past trauma? Bad relationships? You deserve more than the anger and hurt that you’re carrying with you each day. These walls you’re hitting can be broken down. We just need to take a few steps back, and face these walls together. Come in, and enjoy a cup of coffee or tea (on me) and let’s talk about it.

The core mission of Oshun Family Center is to provide racially concordant care to members of the Black community that are struggling to cope with life transitions. Especially those impacted by postpartum mood changes, birth, and racial trauma. It is our goal to center the experiences of Black people and create a welcoming space for healing and refuge. CEO Saleemah McNeil is a Reproductive Psychotherapist, Certified Lactation Consultant, professionally trained Birth Doula, and a traumatic birth survivor. Saleemah has dedicated her work to helping families of color heal from traumatic birth experiences and transition into parenthood.

Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.

Your story is important. Whatever you've experienced, your story deserves to be heard. Dialectically, there is power in that story, and there are times when it can influence our internal beliefs and shape how we navigate and experience life. I believe we are unique in our range and intensity of emotions. Sometimes, emotions take over and make us act in ways we didn't intend to or know ourselves to be. Sometimes, we were never taught the skills to cope, or we can't access skills in the moment. I aim to provide my clients with a space to safely explore their story and behavior patterns so they can create change.

I believe my role on this journey is to help you understand yourself better, provide support when times are hard, and help you figure out ways to make change by focusing on areas within your locus of control. Over the years I have worked with many children, individuals, and families from all walks of life; helping individuals and families along their journey of self-discovery and healing. I believe that individuals and families know themselves best and my role is to help increase self-confidence and self-awareness so they can figure out what is best for each individual and for families and their family systems.

I have experience working with a diverse set of populations, including those who have struggled with anxiety, depression, intimate partner/domestic violence, sexual abuse, and trauma. I work with individuals struggling with unhealthy relationship patterns, relational violence, trauma, mood disruptions, and work dissatisfaction/burnout. I also work with couples on communication, trust, intimacy, and learning how to "fight fair." I am passionate about advocating for and working with BIPOC individuals, the LGBTQIA+ community, and survivors of relational and/or sexual abuse.

Hello & welcome to my profile! My name is Leslie and I'm a clinical social worker licensed in PA and DE. The core values that guide my work with clients are slowing down, prioritizing experience, integrating mind & body, and embracing paradox. I'm passionate about using these values to help you to heal from trauma, reconnect to the wisdom of your body, and cultivate more authentic and fulfilling relationships—with others and, even more importantly—with yourself. The skills you develop along the way will allow you to ground anxiety, get unstuck from harmful patterns, and create a life of purpose and joy.

I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.