Photo of Dr. Sarah Vaghari, Psychologist in 19335, PA
Dr. Sarah Vaghari
Psychologist, PsyD, JD
Verified Verified
Downingtown, PA 19335  (Online Only)
As a PSYPACT psychologist, I am able to work across state lines with only a few exceptions. While I have experience providing treatment for a wide range of mental health issues, I have a special interest in helping people improve their relationships and self-worth by reducing feelings of shame and insecurity. Helping clients cultivate self-compassion is a hallmark of my therapeutic approach. As an executive coach, I also specialize in helping leaders, attorneys, business owners, and other professionals overcome obstacles to achieve their personal and professional goals.
As a PSYPACT psychologist, I am able to work across state lines with only a few exceptions. While I have experience providing treatment for a wide range of mental health issues, I have a special interest in helping people improve their relationships and self-worth by reducing feelings of shame and insecurity. Helping clients cultivate self-compassion is a hallmark of my therapeutic approach. As an executive coach, I also specialize in helping leaders, attorneys, business owners, and other professionals overcome obstacles to achieve their personal and professional goals.
(484) 207-6308 View (484) 207-6308
Photo of Bradford A Markowitz in 19335, PA
Bradford A Markowitz
MSA, MA, LPC
Verified Verified
1 Endorsed
Downingtown, PA 19335
As a clinician who specializes in relationship issues and self esteem, I am a focused, engaged and passionate helper. I work with my clients to explore self-defeating thoughts that contribute to their life challenges, with the intent of achieving a more balanced (and "fair") interpretation of themselves and their surroundings. As a classically trained cognitive behavioral therapist, I am a firm believer in the notion that past traumas play-out in our adult lives.
As a clinician who specializes in relationship issues and self esteem, I am a focused, engaged and passionate helper. I work with my clients to explore self-defeating thoughts that contribute to their life challenges, with the intent of achieving a more balanced (and "fair") interpretation of themselves and their surroundings. As a classically trained cognitive behavioral therapist, I am a firm believer in the notion that past traumas play-out in our adult lives.
(484) 997-7178 View (484) 997-7178
Photo of Heather Jacoby, Clinical Social Work/Therapist in 19335, PA
Heather Jacoby
Clinical Social Work/Therapist, LCSW
Verified Verified
Downingtown, PA 19335
I am a Licensed Clinical Social Worker, Equestrian, Yoga Teacher, Student of Life... I am curious, interested, hungry for more...I am tattooed, spry, witty...I say these things not to brag about myself, but to simple put out the intention behind Pathways to Peace. I am not defined by a single aspect, of my life and neither are you! That being said, considering we are all unique beings with our individual needs, qualities and experiences, how is it reasonable to expect one to follow one path of healing, typically traditional psychotherapy and/or medication management?
I am a Licensed Clinical Social Worker, Equestrian, Yoga Teacher, Student of Life... I am curious, interested, hungry for more...I am tattooed, spry, witty...I say these things not to brag about myself, but to simple put out the intention behind Pathways to Peace. I am not defined by a single aspect, of my life and neither are you! That being said, considering we are all unique beings with our individual needs, qualities and experiences, how is it reasonable to expect one to follow one path of healing, typically traditional psychotherapy and/or medication management?
(610) 624-2070 View (610) 624-2070
Photo of Abby S Mcgillivray, Clinical Social Work/Therapist in 19335, PA
Abby S Mcgillivray
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Downingtown, PA 19335
Not accepting new clients
Abby specializes in psychotherapy and integrative wellness coaching. She has thirty years of experience counseling children, adults and families and coaching adults through life transitions. Abby obtained her Master's degree in Social Work from Syracuse University with a concentration in Family Mental Health. She is a Licensed Clinical Social Worker and upholds the highest standards in her field as a Board Certified Clinical Social Worker.
Abby specializes in psychotherapy and integrative wellness coaching. She has thirty years of experience counseling children, adults and families and coaching adults through life transitions. Abby obtained her Master's degree in Social Work from Syracuse University with a concentration in Family Mental Health. She is a Licensed Clinical Social Worker and upholds the highest standards in her field as a Board Certified Clinical Social Worker.
(610) 898-3226 View (610) 898-3226
Photo of Christopher Willson, Licensed Professional Counselor in 19335, PA
Christopher Willson
Licensed Professional Counselor, LPC
Verified Verified
Downingtown, PA 19335
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
(215) 274-0172 View (215) 274-0172
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.