Photo of Erik Young, Licensed Professional Counselor in 19335, PA
Erik Young
Licensed Professional Counselor, MEd, LPC
Verified Verified
Downingtown, PA 19335
Parenting is hard. Parenting a special needs child is harder. Kids don't come with owner's manuals. If your child happens to have special needs, the situation is often confusing. You want nothing more than to help your child. It's what we do when our children are struggling. Sometimes you just don't know what to do to help. It can leave feeling helpless. You are not alone. I know from personal and professional experience what it takes to make major changes. No matter the nature of his struggle, be it autism, adhd, or some other challenge, you can help your child.
Parenting is hard. Parenting a special needs child is harder. Kids don't come with owner's manuals. If your child happens to have special needs, the situation is often confusing. You want nothing more than to help your child. It's what we do when our children are struggling. Sometimes you just don't know what to do to help. It can leave feeling helpless. You are not alone. I know from personal and professional experience what it takes to make major changes. No matter the nature of his struggle, be it autism, adhd, or some other challenge, you can help your child.
(484) 498-2983 View (484) 498-2983
Photo of Kim Wasserman, Psychologist in 19335, PA
Kim Wasserman
Psychologist, PhD
Verified Verified
5 Endorsed
Downingtown, PA 19335  (Online Only)
I work with individuals to enhance their relationships, manage their anxiety and stress more effectively and help them to achieve a greater sense of happiness and satisfaction in their lives.
I work with individuals to enhance their relationships, manage their anxiety and stress more effectively and help them to achieve a greater sense of happiness and satisfaction in their lives.
(484) 881-3507 View (484) 881-3507
Photo of Joy L Wawrzyniak, Clinical Social Work/Therapist in 19335, PA
Joy L Wawrzyniak
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downingtown, PA 19335
The teenage years are the most vulnerable, exciting, and growing years of a young person’s life. Self discovery can often yield low self esteem, independence can easily shift to rebellion, and a slow maturation process often creates impulsive decision making. And when a parent’s warnings and worries don’t seem to have an impact on the teenager’s course, or when it feels too heavy to carry alone, it’s helpful to have another guiding force to help. Through counseling, an adolescent can feel understood, begin to understand themselves, and learn to understand and accept their role in the family and society.
The teenage years are the most vulnerable, exciting, and growing years of a young person’s life. Self discovery can often yield low self esteem, independence can easily shift to rebellion, and a slow maturation process often creates impulsive decision making. And when a parent’s warnings and worries don’t seem to have an impact on the teenager’s course, or when it feels too heavy to carry alone, it’s helpful to have another guiding force to help. Through counseling, an adolescent can feel understood, begin to understand themselves, and learn to understand and accept their role in the family and society.
(610) 851-4876 View (610) 851-4876
Photo of Samantha Hunsicker, Clinical Social Work/Therapist in 19335, PA
Samantha Hunsicker
Clinical Social Work/Therapist, LCSW, MEd, PMH-C
Verified Verified
1 Endorsed
Downingtown, PA 19335  (Online Only)
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
(484) 372-3836 View (484) 372-3836
Photo of Sara Watt, Licensed Professional Counselor in 19335, PA
Sara Watt
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Downingtown, PA 19335
If you are struggling at home with power struggles, tantrums, big emotions feeling out of control, or an event has occurred where you want extra support, I am here to meet you where you are. All parts are welcome no matter how big or small they feel. I believe that the heart can guide us if we turn toward it to give it love. The body holds innate wisdom of unconditional love and acceptance within. I am here to walk with you on your journey home to yourself. We offer in person appointments in West Chester, PA and Telemental Health for Colorado. I am licensed in both states.
If you are struggling at home with power struggles, tantrums, big emotions feeling out of control, or an event has occurred where you want extra support, I am here to meet you where you are. All parts are welcome no matter how big or small they feel. I believe that the heart can guide us if we turn toward it to give it love. The body holds innate wisdom of unconditional love and acceptance within. I am here to walk with you on your journey home to yourself. We offer in person appointments in West Chester, PA and Telemental Health for Colorado. I am licensed in both states.
(215) 515-4922 View (215) 515-4922
Photo of Kevin Kasper, Marriage & Family Therapist in 19335, PA
Kevin Kasper
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downingtown, PA 19335
Not accepting new clients
Skeptical about therapy or that things can change? I was too, before I saw a therapist myself. I too have experienced the societal stressors and family life issues and come to this work eager to empower my clients that you too can experience sustainable happiness. Do you over function, not feel good enough, feel stuck, or feel misunderstood? Do you wish you could say what you really feel versus what comes out when you are upset or frustrated? Are you or anyone else concerned with your drug or alcohol use, not understanding why? Would you like to be able to see the patterns you have been stuck in, so that you can find a better way?
Skeptical about therapy or that things can change? I was too, before I saw a therapist myself. I too have experienced the societal stressors and family life issues and come to this work eager to empower my clients that you too can experience sustainable happiness. Do you over function, not feel good enough, feel stuck, or feel misunderstood? Do you wish you could say what you really feel versus what comes out when you are upset or frustrated? Are you or anyone else concerned with your drug or alcohol use, not understanding why? Would you like to be able to see the patterns you have been stuck in, so that you can find a better way?
(484) 821-5770 View (484) 821-5770
Photo of Dr. Kathleen West, Psychologist in 19335, PA
Dr. Kathleen West
Psychologist, PhD, SEP
Verified Verified
1 Endorsed
Downingtown, PA 19335
A graduate of Temple University, I have been a licensed psychologist since 1996. I work with a wide variety of clients and presenting problems including anxiety, depression, stress, grief and loss. I have specific expertise in the areas of early trauma, childhood and adolescent issues, parenting and chronic stress. Throughout my experience I have witnessed remarkable healing and a return to a sense of wholeness and aliveness that comes with support through honest and gentle exploration, reflection and self-awareness. The results often manifest in improved relationships, judgment and clarity.
A graduate of Temple University, I have been a licensed psychologist since 1996. I work with a wide variety of clients and presenting problems including anxiety, depression, stress, grief and loss. I have specific expertise in the areas of early trauma, childhood and adolescent issues, parenting and chronic stress. Throughout my experience I have witnessed remarkable healing and a return to a sense of wholeness and aliveness that comes with support through honest and gentle exploration, reflection and self-awareness. The results often manifest in improved relationships, judgment and clarity.
(610) 624-8743 View (610) 624-8743
Photo of Daniel Yemin, Psychologist in 19335, PA
Daniel Yemin
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Downingtown, PA 19335
I am experienced in treating anxiety, depression, ADHD and relationship issues.
With 24 years of experience as a practicing clinical psychologist, I use a combination of psychodynamic, relational and cognitive behavioral strategies to increase self-awareness and insight, and to develop and strengthen coping strategies and problem solving skills among my adolescent and adult clients. Utilizing a methodologically integrated approach, my aim is to help clients identify, understand and overcome obstacles to well-being and success in the domains of relationships, family, work and school.
I am experienced in treating anxiety, depression, ADHD and relationship issues.
With 24 years of experience as a practicing clinical psychologist, I use a combination of psychodynamic, relational and cognitive behavioral strategies to increase self-awareness and insight, and to develop and strengthen coping strategies and problem solving skills among my adolescent and adult clients. Utilizing a methodologically integrated approach, my aim is to help clients identify, understand and overcome obstacles to well-being and success in the domains of relationships, family, work and school.
(484) 464-0211 View (484) 464-0211
Photo of Megan Lederman, Licensed Professional Counselor in 19335, PA
Megan Lederman
Licensed Professional Counselor, MA, LPC
Verified Verified
Downingtown, PA 19335  (Online Only)
If you’re worried about your little one, your teen is in trouble, or you notice that “family feeling” of mutual support and thriving is missing, reach out--we can tailor a successful approach to the specific situation you face.
Every story is unique. My job in session is to listen well and frame a space that invites you to speak freely. I work exclusively through telehealth, and my areas of expertise are in helping people who are grappling with overwhelming emotions, dissociative defenses, or the aftermath of painful experiences to get to a place that's more livable. Integrating the tools of old school psychotherapy with affective neurobiology, relational theories of change, and a horizontal treatment approach, I help you get to the root of the problem as we work in the moment towards equilibrium and a sense of connectedness to yourself and others.
If you’re worried about your little one, your teen is in trouble, or you notice that “family feeling” of mutual support and thriving is missing, reach out--we can tailor a successful approach to the specific situation you face.
Every story is unique. My job in session is to listen well and frame a space that invites you to speak freely. I work exclusively through telehealth, and my areas of expertise are in helping people who are grappling with overwhelming emotions, dissociative defenses, or the aftermath of painful experiences to get to a place that's more livable. Integrating the tools of old school psychotherapy with affective neurobiology, relational theories of change, and a horizontal treatment approach, I help you get to the root of the problem as we work in the moment towards equilibrium and a sense of connectedness to yourself and others.
(267) 651-8893 View (267) 651-8893
Photo of Gabrielle Nerl, Licensed Professional Counselor in 19335, PA
Gabrielle Nerl
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Downingtown, PA 19335
Though it can seem impossible at times, we are all capable of change with a little help. Therapy provides us with a safe space to vent and heal recent wounds, and encourages personal growth through self awareness and understanding others. I work primarily with adults and teens over 14 years of age who are struggling with issues such as mood disorders, eating disorders, interpersonal relationship struggles, performance anxiety, and adjustment to recent life changes.
Though it can seem impossible at times, we are all capable of change with a little help. Therapy provides us with a safe space to vent and heal recent wounds, and encourages personal growth through self awareness and understanding others. I work primarily with adults and teens over 14 years of age who are struggling with issues such as mood disorders, eating disorders, interpersonal relationship struggles, performance anxiety, and adjustment to recent life changes.
(215) 717-8974 View (215) 717-8974
Photo of Kathy Devries, Counselor in 19335, PA
Kathy Devries
Counselor, MBA, MA
Verified Verified
1 Endorsed
Downingtown, PA 19335
We provide compassionate counseling care which is rooted in research proven methods as well as a Christian world view. In therapy we help you design a plan which will help you heal from past hurts, build better relationships, set boundaries, and celebrate your gifts and talents. We check in regularly to make sure you feel heard and are getting what you need from counseling.
We provide compassionate counseling care which is rooted in research proven methods as well as a Christian world view. In therapy we help you design a plan which will help you heal from past hurts, build better relationships, set boundaries, and celebrate your gifts and talents. We check in regularly to make sure you feel heard and are getting what you need from counseling.
(484) 270-4159 View (484) 270-4159
Photo of Julie E Keaveney, Psychologist in 19335, PA
Julie E Keaveney
Psychologist, PsyD, ABPP
Verified Verified
Downingtown, PA 19335
CURRENTLY ONLY ACCEPTING TESTING CLIENTS, NO THERAPY CASES. I specialize in providing comprehensive neuropsychological evaluations of adolescents/adults throughout the lifespan with dementia, brain injury, learning disabilities, ADHD, and psychiatric disorders affecting cognitive functioning and wellness. I provide diagnostic evaluations for veterans through the VA, Independent Medical Evaluations for disability insurance companies, and guardianship evaluations for the courts. I evaluate clients in personal injury lawsuits and testify.I am board certified in clinical neuropsychology by the American Board of Professional Psychology.
CURRENTLY ONLY ACCEPTING TESTING CLIENTS, NO THERAPY CASES. I specialize in providing comprehensive neuropsychological evaluations of adolescents/adults throughout the lifespan with dementia, brain injury, learning disabilities, ADHD, and psychiatric disorders affecting cognitive functioning and wellness. I provide diagnostic evaluations for veterans through the VA, Independent Medical Evaluations for disability insurance companies, and guardianship evaluations for the courts. I evaluate clients in personal injury lawsuits and testify.I am board certified in clinical neuropsychology by the American Board of Professional Psychology.
(610) 810-1056 View (610) 810-1056
Photo of Maegan Staats, Licensed Professional Counselor in 19335, PA
Maegan Staats
Licensed Professional Counselor, MA, LPC
Verified Verified
Downingtown, PA 19335
Waitlist for new clients
I received my Master's Degree in Clinical Psychology and have since increased my skill set through training on the practice of Anxiety and Stress Management, Mindfulness Based Stress Reduction, Trauma Focused Cognitive Behavioral Therapy, EMDR and Motivational Interviewing.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
I received my Master's Degree in Clinical Psychology and have since increased my skill set through training on the practice of Anxiety and Stress Management, Mindfulness Based Stress Reduction, Trauma Focused Cognitive Behavioral Therapy, EMDR and Motivational Interviewing.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
(484) 406-0187 View (484) 406-0187
Photo of Jeffrey Bernstein, Psychologist in 19335, PA
Jeffrey Bernstein
Psychologist, PhD
Verified Verified
Downingtown, PA 19335
I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!
I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!
(610) 915-8984 View (610) 915-8984
Photo of Theresa Anne Counihan, Psychologist in 19335, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Jennifer Mullowney, Clinical Social Work/Therapist in 19335, PA
Jennifer Mullowney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Downingtown, PA 19335  (Online Only)
My focus areas are depression, anxiety, grief/loss, relationship and family issues, as well as women's issues.
As a therapist, my favorite thing is seeing my clients feel better and improve! I am a Licensed Clinical Social Worker with over 20 years of experience and finding the right fit with your therapist is an essential part of the therapy process. I work with adults aged 18 and up. I also believe in working with my clients when developing their treatment goals and plans.
My focus areas are depression, anxiety, grief/loss, relationship and family issues, as well as women's issues.
As a therapist, my favorite thing is seeing my clients feel better and improve! I am a Licensed Clinical Social Worker with over 20 years of experience and finding the right fit with your therapist is an essential part of the therapy process. I work with adults aged 18 and up. I also believe in working with my clients when developing their treatment goals and plans.
(215) 278-4544 View (215) 278-4544
Photo of Todd Shirley, Licensed Professional Counselor in 19335, PA
Todd Shirley
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Downingtown, PA 19335
Waiting lists are long, situations are urgent, and help can be hard to find. Compassionate and successful therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like depression, anxiety, academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, or suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available. I know first hand how scary it can be to watch an adolescent you love struggle and suffer.
Waiting lists are long, situations are urgent, and help can be hard to find. Compassionate and successful therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like depression, anxiety, academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, or suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available. I know first hand how scary it can be to watch an adolescent you love struggle and suffer.
(610) 557-8332 View (610) 557-8332
Photo of Rebecca Weidler, Licensed Professional Counselor in 19335, PA
Rebecca Weidler
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
Downingtown, PA 19335  (Online Only)
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
(484) 207-5572 View (484) 207-5572
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.