Therapists in 19810
Marcia Rene Winter
Counselor, LPCMH
Verified Verified
Wilmington, DE 19810
Waitlist for new clients
My philosophy of therapy is: meet the client where they are at. I have been a trauma therapist for over 22 years with experience in the field. I work with PTSD and dissociative disorders. I also treat mood disorders and autism spectrum disorders. A professor once told me "if you do not love your clients, get out of the business". I believe that and I hold true to that statement.
My philosophy of therapy is: meet the client where they are at. I have been a trauma therapist for over 22 years with experience in the field. I work with PTSD and dissociative disorders. I also treat mood disorders and autism spectrum disorders. A professor once told me "if you do not love your clients, get out of the business". I believe that and I hold true to that statement.
Micah Altman
Psychologist, PsyD
Verified Verified
Wilmington, DE 19810 (Online Only)
As a licensed Delaware Psychologist, I provide on-line video sessions with people all over Delaware. With over 35 years of experience, I offer warm and caring psychological services for adults and children of all ages. In addition to traditional psychotherapy, I am also trained and experienced in other very effective treatments such as EMDR, and Somatic Experiencing. Therapy is always tailored to your individual needs. I combine compassion with skill in order to address your unique situation. Please see my website for more information about me and the services I offer.
As a licensed Delaware Psychologist, I provide on-line video sessions with people all over Delaware. With over 35 years of experience, I offer warm and caring psychological services for adults and children of all ages. In addition to traditional psychotherapy, I am also trained and experienced in other very effective treatments such as EMDR, and Somatic Experiencing. Therapy is always tailored to your individual needs. I combine compassion with skill in order to address your unique situation. Please see my website for more information about me and the services I offer.
Jennifer Shroff Pendley
Psychologist, PhD
Verified Verified
1 Endorsed
Wilmington, DE 19810
Navigating life's challenges can be tough at times. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and coping with complex medical conditions. I also enjoy working with medical providers, focusing on well-being and challenges faced when working in stressful health-care environments. With children and adolescents, I utilize a developmental and family centered approach. I strive to provide compassionate and culturally humble care.
Navigating life's challenges can be tough at times. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and coping with complex medical conditions. I also enjoy working with medical providers, focusing on well-being and challenges faced when working in stressful health-care environments. With children and adolescents, I utilize a developmental and family centered approach. I strive to provide compassionate and culturally humble care.
Catherine Devaney
Marriage & Family Therapist, LMFT, LCDP
Verified Verified
Wilmington, DE 19810
Waitlist for new clients
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
Harrison Stigler
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19810 (Online Only)
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.
Carrie Joseph PsyD, LPCMH
Licensed Professional Counselor, PsyD, LPCMH
Verified Verified
Wilmington, DE 19810
Not accepting new clients
Welcome to my page! AT THIS TIME I AM NOT ACCEPTING NEW CLIENTS. Finding a therapist can be an overwhelming process. I am here to join you in your journey of self-exploration and introspection. The foundation of my work is built on compassion, authenticity, acceptance, and non-judgment. I use an integrative approach with a focus on mindfulness-based strategies, conscious decision-making, and exploring how past impacts emotional/physical well-being.
Welcome to my page! AT THIS TIME I AM NOT ACCEPTING NEW CLIENTS. Finding a therapist can be an overwhelming process. I am here to join you in your journey of self-exploration and introspection. The foundation of my work is built on compassion, authenticity, acceptance, and non-judgment. I use an integrative approach with a focus on mindfulness-based strategies, conscious decision-making, and exploring how past impacts emotional/physical well-being.
Sharon Boyd
Licensed Professional Counselor, LPCMH, NBCC, MFT
Verified Verified
1 Endorsed
Wilmington, DE 19810 (Online Only)
I am a licensed counselor of mental health in Delaware and a certified marriage and family therapist. I received my Master's degree from the University of Virginia. I personalize treatment for each client's needs. While creating a warm, non-judgmental environment, I collaborate with the client to increase hope for change and optimism based on the work that we do together in therapy.
I am a licensed counselor of mental health in Delaware and a certified marriage and family therapist. I received my Master's degree from the University of Virginia. I personalize treatment for each client's needs. While creating a warm, non-judgmental environment, I collaborate with the client to increase hope for change and optimism based on the work that we do together in therapy.
Casey Mae Fallon
Pre-Licensed Professional, MS
Verified Verified
Wilmington, DE 19810
Therapy can feel like an exploration: of story, relationships, and narrative. In this process, I enjoy serving as a co-pilot: navigating in collaboration with the client. Where do you want to be going and growing?
Therapy can feel like an exploration: of story, relationships, and narrative. In this process, I enjoy serving as a co-pilot: navigating in collaboration with the client. Where do you want to be going and growing?
Mary L Snowdon
Licensed Professional Counselor, MA, LPCMH, NCC
Verified Verified
Wilmington, DE 19810
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
Rooted Counseling LLC
Psychologist, PsyD
Verified Verified
Wilmington, DE 19810
Gabrielle Sassone and I specialize in Cognitive Behavioral Therapies for Anxiety, Depression, PTSD, Trauma across a continuum, and Grief.
Welcome to Rooted Counseling; an empowering, evidenced based approach to mental health. Rooted provides state of the art Telehealth Psychotherapy, allowing for flexibility and ease to access care. Treatment should feel active, alive, and that progress is being made. As a client, you will receive an individualized plan tailored to your specific needs, values, and interests. Whether weekly, or monthly, short-term or on-going, treatment will utilize Evidence-Based Practices that are proven to reduce distress and improve overall quality of life.
Gabrielle Sassone and I specialize in Cognitive Behavioral Therapies for Anxiety, Depression, PTSD, Trauma across a continuum, and Grief.
Welcome to Rooted Counseling; an empowering, evidenced based approach to mental health. Rooted provides state of the art Telehealth Psychotherapy, allowing for flexibility and ease to access care. Treatment should feel active, alive, and that progress is being made. As a client, you will receive an individualized plan tailored to your specific needs, values, and interests. Whether weekly, or monthly, short-term or on-going, treatment will utilize Evidence-Based Practices that are proven to reduce distress and improve overall quality of life.
Kris Bronson
Psychologist, PhD
Verified Verified
3 Endorsed
Wilmington, DE 19810
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
Sandra Taub
Psychologist, PsyD
Verified Verified
Wilmington, DE 19810
My goal is to help people feel better and function better. Most people come for help because they don't feel well emotionally or they have problems in dealing with others. Work stress, family dynamics or even the inability to find a meaningful relationship are common in today's world. Together we explore new options. I belief that individuals go through life making the best decisions they can given the information they have. No one gets up in the morning and thinks, "today I will shoot myself in the foot," yet in hindsight some decisions could have been better.
My goal is to help people feel better and function better. Most people come for help because they don't feel well emotionally or they have problems in dealing with others. Work stress, family dynamics or even the inability to find a meaningful relationship are common in today's world. Together we explore new options. I belief that individuals go through life making the best decisions they can given the information they have. No one gets up in the morning and thinks, "today I will shoot myself in the foot," yet in hindsight some decisions could have been better.
Rachel Domenick
Counselor
Verified Verified
Wilmington, DE 19810
Currently accepting new clients! Therapy should be a safe space to explore life’s challenges. All humans experience times where they could use extra support, a place to talk, and truly be heard. I aim to create a safe and compassionate space where clients can work through mood disorders, trauma, interpersonal conflicts, and more.
Currently accepting new clients! Therapy should be a safe space to explore life’s challenges. All humans experience times where they could use extra support, a place to talk, and truly be heard. I aim to create a safe and compassionate space where clients can work through mood disorders, trauma, interpersonal conflicts, and more.
Aligned Counseling LLC
Mental Health Counselor, MEd, NCC, LPCMH
Verified Verified
Wilmington, DE 19810 (Online Only)
Your worries, fears, and self-doubt will always be met with compassion and empathy.
I work with women who are considering or approaching major life transitions or milestones. Those who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Those who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with individuals who are looking to be kinder to themselves and figure out what they really want.
Your worries, fears, and self-doubt will always be met with compassion and empathy.
I work with women who are considering or approaching major life transitions or milestones. Those who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Those who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with individuals who are looking to be kinder to themselves and figure out what they really want.
Stephanie Lindsay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19810
Waitlist for new clients
"I offer my clients a brief model of Cognitive Behavioral Therapy. CBT has been shown to be the treatment of choice for individuals struggling with problems such as Anxiety, Depression and OCD. I help my clients replace their old habits with new, healthy means of coping."
"I offer my clients a brief model of Cognitive Behavioral Therapy. CBT has been shown to be the treatment of choice for individuals struggling with problems such as Anxiety, Depression and OCD. I help my clients replace their old habits with new, healthy means of coping."
Bruce E. Palmer
Counselor, LPCMH
Verified Verified
1 Endorsed
Wilmington, DE 19810
"I am especially interested in personal growth and the transformational experiences that can arise from in-depth exploration of the psyche, as well as the transpersonal dimensions of full aliveness and mindfulness that are imbedded in the accumulated wisdom of one's life experiences." Bruce Palmer, LPCMH is a Licensed Professional Counselor of Mental Health with a Masters Degree in Psychology, in practice over 25 years and providing treatment for individuals and couples as well as leadership for a number of workshops and seminars.
"I am especially interested in personal growth and the transformational experiences that can arise from in-depth exploration of the psyche, as well as the transpersonal dimensions of full aliveness and mindfulness that are imbedded in the accumulated wisdom of one's life experiences." Bruce Palmer, LPCMH is a Licensed Professional Counselor of Mental Health with a Masters Degree in Psychology, in practice over 25 years and providing treatment for individuals and couples as well as leadership for a number of workshops and seminars.
Maggie Jones
Psychologist, PsyD
Verified Verified
Wilmington, DE 19810
Both personally and professionally, I am a strong believer in the healing power of relationships. However, sometimes even our most important relationships falter, causing pain, confusion and turmoil. If you currently find yourself struggling with a relationship-related issue (spouse, romantic partner, parent/sibling, friend, boss/co-worker) I am here to listen and to help you achieve greater clarity and confidence moving forward. At the individual level, I also offer support for more personal concerns, including anxiety and depression, as well as difficult life circumstances such as processing a recent loss, divorce or past trauma.
Both personally and professionally, I am a strong believer in the healing power of relationships. However, sometimes even our most important relationships falter, causing pain, confusion and turmoil. If you currently find yourself struggling with a relationship-related issue (spouse, romantic partner, parent/sibling, friend, boss/co-worker) I am here to listen and to help you achieve greater clarity and confidence moving forward. At the individual level, I also offer support for more personal concerns, including anxiety and depression, as well as difficult life circumstances such as processing a recent loss, divorce or past trauma.
Sandra L. Duemmler
Psychologist, PhD
Verified Verified
Wilmington, DE 19810 (Online Only)
In addition, I work extensively with people with mood and anxiety disorders, such as OCD, social anxiety, PTSD, and generalized anxiety/worry using a combination of techniques, including cognitive-behavioral therapy.
When you decide to start therapy, one of the most important keys to success is the relationship you form with the therapist. A therapeutic relationship should feel safe and supportive, and you should feel your therapist has empathy and respect. I believe my strengths as a therapist are my ability to quickly form strong, empathic, collaborative relationships and develop an understanding of your unique situation as well as how you view and interact with the world. Most clients find me down-to-earth and very easy to talk with and relate to.
In addition, I work extensively with people with mood and anxiety disorders, such as OCD, social anxiety, PTSD, and generalized anxiety/worry using a combination of techniques, including cognitive-behavioral therapy.
When you decide to start therapy, one of the most important keys to success is the relationship you form with the therapist. A therapeutic relationship should feel safe and supportive, and you should feel your therapist has empathy and respect. I believe my strengths as a therapist are my ability to quickly form strong, empathic, collaborative relationships and develop an understanding of your unique situation as well as how you view and interact with the world. Most clients find me down-to-earth and very easy to talk with and relate to.
Micah Kotler
Pre-Licensed Professional
Verified Verified
Wilmington, DE 19810 (Online Only)
Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve growth, and become the best versions of ourselves. My mission is to create a secure and empathetic space where you can openly express yourself, gain intrapersonal insight, and feel truly heard. If you are ready to embark on a path of healing, growth, and self-discovery, I am here to support you.
Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve growth, and become the best versions of ourselves. My mission is to create a secure and empathetic space where you can openly express yourself, gain intrapersonal insight, and feel truly heard. If you are ready to embark on a path of healing, growth, and self-discovery, I am here to support you.
Aaron G Alfano
Psychologist, PsyD
Verified Verified
Wilmington, DE 19810
I believe psychotherapy is best viewed a process of forming a safe and trusting relationship in order to identify and change self-defeating patterns of behavior. My goal is to help my clients feel safe enough to explore these patterns and ultimately choose solutions that are adaptive and based on their personal values. While I feel that techniques are often helpful to the process of change, the relationship between psychotherapist and client takes ultimate priority and allows a person's full potential to be realized.
I believe psychotherapy is best viewed a process of forming a safe and trusting relationship in order to identify and change self-defeating patterns of behavior. My goal is to help my clients feel safe enough to explore these patterns and ultimately choose solutions that are adaptive and based on their personal values. While I feel that techniques are often helpful to the process of change, the relationship between psychotherapist and client takes ultimate priority and allows a person's full potential to be realized.
See more therapy options for 19810
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.