Photo of Todd Randall, Psychologist in 20008, DC
Todd Randall
Psychologist, PsyD
Verified Verified
Washington, DC 20008
Waitlist for new clients
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
After 7 years of training, practice, and providing clinical supervision at the Capital Institute for Cognitive Therapy, I've transitioned to private practice in Woodley Park. I have significant training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
After 7 years of training, practice, and providing clinical supervision at the Capital Institute for Cognitive Therapy, I've transitioned to private practice in Woodley Park. I have significant training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
(202) 760-4893 View (202) 760-4893
Photo of Julia Longenecker, Psychologist in 20008, DC
Julia Longenecker
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Washington, DC 20008  (Online Only)
Waitlist for new clients
I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Interpersonal Social Rhythm Therapy (IPSRT) for depression, anxiety, grief, adjustment disorder/life transitions, bipolar disorder and psychosis/schizophrenia.
I am a licensed clinical psychologist whose practice is rooted in structured, time-limited therapy (often called evidence-based practice, or EBP) - delivering care that supports your goals, enhances your life, and builds skills to address symptom flare ups after therapy ends. I can see clients from over 30 states and DC so care disruptions will be minimized if you travel, move, or return home between semesters. Locations served are: AL, AZ, AR, CO, CT, DC, DE, GA, ID, IL, IN, KS, KY, ME, MD, MN, MO, NE, NC, NH, NJ, NV, OH, OK, PA, TN, TX, UT, VA, WA, WI, WV.
I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Interpersonal Social Rhythm Therapy (IPSRT) for depression, anxiety, grief, adjustment disorder/life transitions, bipolar disorder and psychosis/schizophrenia.
I am a licensed clinical psychologist whose practice is rooted in structured, time-limited therapy (often called evidence-based practice, or EBP) - delivering care that supports your goals, enhances your life, and builds skills to address symptom flare ups after therapy ends. I can see clients from over 30 states and DC so care disruptions will be minimized if you travel, move, or return home between semesters. Locations served are: AL, AZ, AR, CO, CT, DC, DE, GA, ID, IL, IN, KS, KY, ME, MD, MN, MO, NE, NC, NH, NJ, NV, OH, OK, PA, TN, TX, UT, VA, WA, WI, WV.
(412) 838-3244 View (412) 838-3244
Photo of Ruth Wittersgreen, Psychologist in 20008, DC
Ruth Wittersgreen
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20008
My "specialty" areas include: working through trauma, grief, attachment loss, physical health difficulties, relationship/couple's therapy to help people find and maintain satisfying emotionally and sexually intimate relationships, and working with people with bipolar, depression, & anxiety.
I've been providing psychotherapy for over twenty years. I am passionate about this work and have helped many people change their lives for the better. I believe in a person's ability to make their life as full and rich as they want it to be. Therapy can help you get what you need and want in your relationships, work, and other areas of life. I am easy to talk to and bring a lot of warmth and caring to therapy. I sometimes use innovative approaches including walking in nature with clients, hypnotherapy, pet therapy, and writing/art therapy.
My "specialty" areas include: working through trauma, grief, attachment loss, physical health difficulties, relationship/couple's therapy to help people find and maintain satisfying emotionally and sexually intimate relationships, and working with people with bipolar, depression, & anxiety.
I've been providing psychotherapy for over twenty years. I am passionate about this work and have helped many people change their lives for the better. I believe in a person's ability to make their life as full and rich as they want it to be. Therapy can help you get what you need and want in your relationships, work, and other areas of life. I am easy to talk to and bring a lot of warmth and caring to therapy. I sometimes use innovative approaches including walking in nature with clients, hypnotherapy, pet therapy, and writing/art therapy.
(202) 670-2900 View (202) 670-2900
Photo of Stephen Holland, Psychologist in 20008, DC
Stephen Holland
Psychologist, PsyD
Verified Verified
Washington, DC 20008
I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
(202) 759-2884 View (202) 759-2884
Photo of Brandi Cihlar, Licensed Professional Counselor in 20008, DC
Brandi Cihlar
Licensed Professional Counselor, LPCC, LPC
Verified Verified
Washington, DC 20008  (Online Only)
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from George Washington University in Counseling and has spent the last 17+ years working with adults suffering from depression, anxiety, addiction, and symptoms of Bipolar disorder, OCD, and Personality disorders. Brandi has so much experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, and much more.
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from George Washington University in Counseling and has spent the last 17+ years working with adults suffering from depression, anxiety, addiction, and symptoms of Bipolar disorder, OCD, and Personality disorders. Brandi has so much experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, and much more.
(202) 951-8471 View (202) 951-8471
Photo of Kate Kelly, Clinical Social Work/Therapist in 20008, DC
Kate Kelly
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Washington, DC 20008
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
(202) 804-8054 View (202) 804-8054
Photo of Victoria Sherk Counseling, Licensed Professional Counselor in 20008, DC
Victoria Sherk Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Washington, DC 20008  (Online Only)
The decision to seek therapy is a powerful act of self-care. Whether you are looking to make a major life change, improve a relationship, or address significant mental health struggles, I am here to listen, provide support and offer honest feedback. I like people. I want to hear about your experiences, challenges and successes. Reliability, honesty and transparency are key qualities of my work. The therapeutic relationship is a partnership. You are the expert on your life. I bring my 18 years of professional experience to assist you in making the change you are seeking.
The decision to seek therapy is a powerful act of self-care. Whether you are looking to make a major life change, improve a relationship, or address significant mental health struggles, I am here to listen, provide support and offer honest feedback. I like people. I want to hear about your experiences, challenges and successes. Reliability, honesty and transparency are key qualities of my work. The therapeutic relationship is a partnership. You are the expert on your life. I bring my 18 years of professional experience to assist you in making the change you are seeking.
(202) 929-5549 View (202) 929-5549
Photo of Jeffrey Jay, Psychologist in 20008, DC
Jeffrey Jay
Psychologist, PhD
Verified Verified
Washington, DC 20008
In therapy, the focus inevitably turns to the balance between self and others. Being responsible for one's own needs while being responsive to others, whether in a relationship, school, or at work is a dynamic, and sometimes confounding, process. How do you find that balance, being true to oneself and a truely caring person? That's the work of therapy. I work with individuals, couples, families, and students. I have a recognized expertise with severe psychological trauma, depression, anxiety, and marital problems including infidelities. I am proud to have been twice highly recommended by Washingtonian Magazine.
In therapy, the focus inevitably turns to the balance between self and others. Being responsible for one's own needs while being responsive to others, whether in a relationship, school, or at work is a dynamic, and sometimes confounding, process. How do you find that balance, being true to oneself and a truely caring person? That's the work of therapy. I work with individuals, couples, families, and students. I have a recognized expertise with severe psychological trauma, depression, anxiety, and marital problems including infidelities. I am proud to have been twice highly recommended by Washingtonian Magazine.
(202) 688-5479 View (202) 688-5479
Photo of Rachel Noble, Licensed Professional Counselor in 20008, DC
Rachel Noble
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, DC 20008
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
(202) 900-6633 View (202) 900-6633
Photo of Sheri A Rosenfeld, Clinical Social Work/Therapist in 20008, DC
Sheri A Rosenfeld
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20008
I am a client-centered therapist whose speciality is couple and family work . I am attachment and psychodynamically trained but as a dancer I also use the body signals as information to guide me towards creating a workable creative partnership and family unit . I work with the language we use in our relationships and our past family interactions to guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
I am a client-centered therapist whose speciality is couple and family work . I am attachment and psychodynamically trained but as a dancer I also use the body signals as information to guide me towards creating a workable creative partnership and family unit . I work with the language we use in our relationships and our past family interactions to guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
(202) 335-3907 View (202) 335-3907
Photo of Michelle Pittman, Clinical Social Work/Therapist in 20008, DC
Michelle Pittman
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
Washington, DC 20008  (Online Only)
I've enjoyed working with children, teens, families, and adults for over 20 years. I am a seasoned clinician who relates well with teenagers and is supportive of the needs of parents and families. My approach is authentic and comforting, as well as practical and goal-oriented. My clinical experience includes treating individuals with ADHD, depression, anxiety, learning disabilities, school avoidance, children adjusting to the divorce of parents, and the transition to college or emerging adulthood. I am well-versed in multiple treatment approaches including cognitive behavioral therapy (CBT), biblio-therapy, and trauma focused CBT.
I've enjoyed working with children, teens, families, and adults for over 20 years. I am a seasoned clinician who relates well with teenagers and is supportive of the needs of parents and families. My approach is authentic and comforting, as well as practical and goal-oriented. My clinical experience includes treating individuals with ADHD, depression, anxiety, learning disabilities, school avoidance, children adjusting to the divorce of parents, and the transition to college or emerging adulthood. I am well-versed in multiple treatment approaches including cognitive behavioral therapy (CBT), biblio-therapy, and trauma focused CBT.
(855) 625-4710 View (855) 625-4710
Photo of Susannah Cobb, Marriage & Family Therapist in 20008, DC
Susannah Cobb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Washington, DC 20008
Are you suffering alone with painful emotions? You resist telling all to your friends and family. You don't want to burden them but you need a safe place to vent your anger, your fears, your frustration, your pain, and sometimes despair. I can help. Together we will gain insight and understanding that lead to positive change.
Are you suffering alone with painful emotions? You resist telling all to your friends and family. You don't want to burden them but you need a safe place to vent your anger, your fears, your frustration, your pain, and sometimes despair. I can help. Together we will gain insight and understanding that lead to positive change.
(202) 946-1642 View (202) 946-1642
Photo of Ann Reifman, Psychologist in 20008, DC
Ann Reifman
Psychologist, PhD
Verified Verified
Washington, DC 20008
Therapy is a powerful tool for change. I believe that therapy works when people feel safe and challenged. The goal is for you to feel more competent, hopeful and happy in life. I will work with you to explore, understand and find strategies to move out of difficult situations. You may be searching for therapy because you are depressed, anxious, have low self esteem or feel stuck. You may be struggling with questions of identity, issues of fertility, career possibilities, unhappy relationships, aging parents, retirement. Change can happen at any age.
Therapy is a powerful tool for change. I believe that therapy works when people feel safe and challenged. The goal is for you to feel more competent, hopeful and happy in life. I will work with you to explore, understand and find strategies to move out of difficult situations. You may be searching for therapy because you are depressed, anxious, have low self esteem or feel stuck. You may be struggling with questions of identity, issues of fertility, career possibilities, unhappy relationships, aging parents, retirement. Change can happen at any age.
(202) 400-3100 View (202) 400-3100
Photo of Terry C Chang, Clinical Social Work/Therapist in 20008, DC
Terry C Chang
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20008
Hello! You're here because you have run out of good options to deal with the pain and stress. Feeling overwhelmed, anxious, and little motivation, you want to get unstuck! Perhaps it seems like everyone else is in another gear - welcome to DC! Together we will help you deepen awareness of your relationships, career, past, and/or your current crisis. I will work empathically with you so we can both learn how things became difficult and begin to craft a path forward. In session, I emphasize emotion, subjective experience, and authenticity. Please visit my website for more information.
Hello! You're here because you have run out of good options to deal with the pain and stress. Feeling overwhelmed, anxious, and little motivation, you want to get unstuck! Perhaps it seems like everyone else is in another gear - welcome to DC! Together we will help you deepen awareness of your relationships, career, past, and/or your current crisis. I will work empathically with you so we can both learn how things became difficult and begin to craft a path forward. In session, I emphasize emotion, subjective experience, and authenticity. Please visit my website for more information.
(202) 350-3780 View (202) 350-3780
Photo of Earta Norwood, Psychologist in 20008, DC
Earta Norwood
Psychologist, PhD
Verified Verified
Washington, DC 20008
I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
(202) 851-8910 View (202) 851-8910
Photo of Heather Lyle Cassidy, Psychologist in 20008, DC
Heather Lyle Cassidy
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20008
I’m a clinical psychologist specializing in understanding relationships, both with yourself and with others. I graduated from a psychology doctoral program in 2004 and have worked at psychiatric and health rehabilitation hospitals, community mental health center, and long term care facilities, treating adolescents, adults and seniors. I have had a full- time private practice for over 13 years.
I’m a clinical psychologist specializing in understanding relationships, both with yourself and with others. I graduated from a psychology doctoral program in 2004 and have worked at psychiatric and health rehabilitation hospitals, community mental health center, and long term care facilities, treating adolescents, adults and seniors. I have had a full- time private practice for over 13 years.
(202) 251-5197 View (202) 251-5197
Photo of Eugene Morris, Clinical Social Work/Therapist in 20008, DC
Eugene Morris
Clinical Social Work/Therapist, LICSW, LCSW-C, Dipl
Verified Verified
Washington, DC 20008
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better. Our “mental health” like our physical health can benefit greatly from a skilled helper to address a sudden major problem or provide long-term support to be stronger and achieve our potential. Good individual, couple/family or group therapy can address the kind of work you need for where you are in life, whether you are facing a major crisis or looking for the insight and support you need to be who you can truly be.
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better. Our “mental health” like our physical health can benefit greatly from a skilled helper to address a sudden major problem or provide long-term support to be stronger and achieve our potential. Good individual, couple/family or group therapy can address the kind of work you need for where you are in life, whether you are facing a major crisis or looking for the insight and support you need to be who you can truly be.
(202) 953-5851 View (202) 953-5851
Photo of Rosie Bick-Mera, Clinical Social Work/Therapist in 20008, DC
Rosie Bick-Mera
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20008  (Online Only)
I work with adults who have experienced childhood trauma and abuse. It's OK if you don't resonate with that word. Maybe you've said that you had a "dysfunctional family" or a "complicated childhood." However you see it, it is what we experienced and learned in childhood that influences how we show up in relationships with others and with ourselves. My clients want to heal their inner child, want to improve their relationships, what to feel safe and secure in who they are. They want to rewrite the stories they've held on to, and unlearn the painful negative beliefs about who they are and what they deserve.
I work with adults who have experienced childhood trauma and abuse. It's OK if you don't resonate with that word. Maybe you've said that you had a "dysfunctional family" or a "complicated childhood." However you see it, it is what we experienced and learned in childhood that influences how we show up in relationships with others and with ourselves. My clients want to heal their inner child, want to improve their relationships, what to feel safe and secure in who they are. They want to rewrite the stories they've held on to, and unlearn the painful negative beliefs about who they are and what they deserve.
(202) 883-8129 View (202) 883-8129
Photo of Epiconsult Weight Management Counseling in 20008, DC
Epiconsult Weight Management Counseling
Verified Verified
Washington, DC 20008  (Online Only)
Clients that work best with me include people who are overweight or obese and want to lose weight or are before or after bariatric surgery, families where a loved one has anorexia who needs to realize and understand that they have a problem and need help to recover, people who are neurodiverse in need of executive functioning coaching or navigating the neurotypical world, couples who have relationship difficulties and need help solving relationship problems and getting through a tough phase of their lives. A BMI of 16 or 60? No idea how to harness your high IQ? You love your partner but you fight too much? Reach out to me.
Clients that work best with me include people who are overweight or obese and want to lose weight or are before or after bariatric surgery, families where a loved one has anorexia who needs to realize and understand that they have a problem and need help to recover, people who are neurodiverse in need of executive functioning coaching or navigating the neurotypical world, couples who have relationship difficulties and need help solving relationship problems and getting through a tough phase of their lives. A BMI of 16 or 60? No idea how to harness your high IQ? You love your partner but you fight too much? Reach out to me.
(443) 565-6809 View (443) 565-6809
Photo of Kate E Salmon, Licensed Professional Counselor in 20008, DC
Kate E Salmon
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20008  (Online Only)
Welcome! If you are looking for a new way of living because your way no longer serves you, you have come to the right place. I have a passion for working with those struggling with a substance abuse addiction. In addition, I work with clients (ages 16+) who are lacking the coping skills necessary to battle their anxiety and depression. If you choose to seek my services, we will work together to create more sustainable ways of coping, and thus, a happier life.
Welcome! If you are looking for a new way of living because your way no longer serves you, you have come to the right place. I have a passion for working with those struggling with a substance abuse addiction. In addition, I work with clients (ages 16+) who are lacking the coping skills necessary to battle their anxiety and depression. If you choose to seek my services, we will work together to create more sustainable ways of coping, and thus, a happier life.
(571) 380-7390 View (571) 380-7390
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.