Motivational Interviewing Therapists in 20052

My therapeutic style is rooted in integration, blending Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor sessions to each client's unique needs. The goal is to create a safe haven where clients can rediscover their authentic selves, fostering vulnerability and transparency that paves the way for transformative change. Let's embark on this journey together toward a healthier, more fulfilling life.

Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.

The Community Counseling Services Center (CCSC) is a training clinic located at The George Washington University, near the Foggy Bottom metro. We provide affordable mental health counseling services to individuals within the Washington, DC metro area. We offer evidence-based individual, family, career, and couples counseling to address a wide variety of mental health concerns, relationship issues, and interpersonal challenges. Our clinicians are master’s students in our Clinical Mental Health and Rehabilitation Counseling programs and doctoral students in our Counseling and Supervision Ph.D. program.

I serve adults (18+) in Maryland, D.C., Virginia, and PSYPACT participating states. I believe that the aim of therapy is to assist clients in better understanding their underlying concerns, like difficulties in relating to others, struggles during life transitions, and experiences of internal and external conflict. Therapy also provides a neutral space for people to explore new and healthy boundaries while working to identify and heal painful emotional experiences, thought patterns, and behaviors.

Life can be tough, especially as the past continues to affect your current experiences. I help individuals understand their stories to build insight that allows for healing and growth. My goal is to help you identify unhelpful and defeating patterns, while providing trauma-informed, strengths-based, and evidenced-based approaches to help you overcome them.

The Meltzer Center provides a variety of low fee assessment and therapy mental health services to individuals within the Washington, DC metro area. We are located at George Washington University, near the Foggy Bottom metro. We offer evidence-based individual, family, group (see below for current group description), and couples therapy (CBT, etc.) to address a wide variety of psychological problems, relationship issues, and personal concerns.

My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together, we would explore interventions and coping techniques to meet your needs while utilizing your strengths.

I am a soon to be retired commissioned officer for the Army who has worked directly with veterans, service members, and their families for over a decade. Additionally, I've proven critical to the development of initiatives and collaborations that are in sync with the Army’s Holistic Health and Fitness programming. I maintain an earnest desire to further what is known about ADHD and provide therapeutic expertise and researched-informed support to families and individuals that are impacted. I focus my efforts on training and advocacy on diversity, inclusion, equity, and intersectionality awareness and practices.

I work to meet each of my client's needs by tailoring my approach to meet them where they are. Together, we work to reach your goals and obtain a level of wellness and functionality that you can thrive from. I want my space to be a refuge where you feel safe, comfortable, and free to explore your inner thoughts and feelings without judgment.

I have been working in community mental health and private practice since 2015. Clients who have found working with me helpful include trauma survivors, those suffering from symptoms related to mood and anxiety disorders, and those dealing with stress in romantic and family relationships. My therapy style has been influenced by my experience and training in mindfulness, emotion-focused, and acceptance-based models. I believe that for change and healing to occur, we have to get comfortable in the uncomfortable by accessing our true feelings and emotions.

I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals.

I firmly believe that change occurs through addressing faulty or unhelpful thought patterns, challenging learned behaviors, and acquiring improved coping mechanisms. Throughout our sessions, my mission is to establish an authentic rapport and create a nurturing space for clients, meeting them at their current point in their journey. I assist clients in identifying and challenging negative thoughts, emotions, and behaviors, fostering a profound catalyst for lasting change by illuminating paths toward self-discovery, resilience, and growth.

In my 15+ years of work as a clinical psychologist, I’ve served the general adult population and veteran and military community. If you choose to work with me, we would create a therapy plan that is specific to your needs. I've trained in multiple modalities including Cognitive Behavioral Therapy (CBT) for a wide range of issues such as depression, anxiety, life adjustments, and sleep. We also can work more flexibly and openly discuss and process issues you bring to therapy.

I am a holistic and integrative therapist and my core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. I provide counseling to couples and families to address stress, communication concerns, and conflict. I am committed to helping clients feel their best and believes clients are the experts in their journey.

I provide person centered, culturally informed, trauma focused therapy. I am able to provide Christian based counseling as requested.

I have over 10 years of experience helping individuals manage substance use and mental health challenges. My clinical experience includes providing behavioral health services to a diverse population of adults in outpatient programs, residential treatment facilities, and holistic treatment settings. I have a compassionate, solution-focused therapeutic approach and utilize my experience to help individuals reclaim their power, increase self-awareness, and develop effective coping strategies to live healthy, fulfilling lives. I am passionate about educating others on the role of nutrition in mental health and addiction.

My approach to therapy integrates interventions from various theoretical frameworks like Gestalt Theory, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Feminist Theory. I rely on my personal history to cultivate a safe, genuine, healing space for those on a wellness journey. I am a Black, Queer, Cis-gender counselor. Therefore, I utilize my intersectional identities to assist individuals and couples in skill-building to manage anxiety, interpersonal concerns, transitions, adjustments, and striving for self-actualization.

My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support.

I emphasize the importance of holistic, strength-based, client and family-centered, trauma-based, mindfulness-based, and Cognitive Behavioral interventions while utilizing creative and critical thinking, flexibility, cultural sensitivity, and interpersonal skills to ensure that the needs of individuals and families are met.