Multicultural Therapists in 20707

I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.

Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.

Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

As therapists, we understand how hard it is when you're worried about your family, providing the daily necessities, and trying to take care of yourself. Life can be overwhelming to say the least and sometimes we all just need a place to let go of those feelings with no judgment. The therapists of Innovative Therapeutic Services, provide a warm environment where clients are able to express themselves knowing that what they are saying is being held in the deepest confidence. We take the journey with our clients to help them find a path of understanding.

Have you found yourself in the same relationships over and over? Do you feel STUCK in unhealthy relationships with your family, friends, children, or loved one? Have you been struggling with anxiety, depression, unresolved trauma, or grief? Do you have difficulty saying "no" ? We can become stuck when trying to figure out how to maneuver through relationships, loss, and life transitions. We become sad, angry, jaded, and defeated. We get stuck between a rock and a hard place.

Have you ever experienced anxious or sad feelings that seem unshakeable? In this fast-paced world, children and adults often "mask" their feelings at work, school, and home. Left unresolved, challenges often snowball and leave some feeling disorganized, unmotivated, and hopeless. Our goal is to support clients, enhance their skills, and give them tools to deal with various transitions and challenges at school, work, and home,

As a culturally sensitive and highly skilled psychotherapist with more than 25 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.

I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.

I'm a licensed psychologist devoted to the healing and joy of Black professionals and graduate students who are navigating distressing times and making the courageous decision to reach out for support. I help my clients through many types of concerns, such as depression, anxiety, career stress, burnout, challenging transitions, racialized stress, and grief. I'm a therapist for the "strong friend," the "good listener," and the one who has "made it" in life, yet has struggles and heavy burdens that few people truly understand.

Hope Alive Therapeutic Services provides strength based Mental Health and Behavioral Health Services to Children, Youths and Adults in the Prince Georges County and surrounding areas. Our agency provides person centered, culturally competent and evidenced based services to individuals, families and couples. Our program is designed to promote recovery, resilience and improved quality of life to all age groups. Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future.

Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.

Welcome to Outreach Recovery. My name is Donna Stefanik, and it's my privilege to guide you on a path that, although challenging, is teeming with hope and transformation. As the Vice President of Clinical Operations here, I bring an expansive background in facilitating healing and growth for those navigating the complexities of addiction and recovery. I'm deeply committed to ensuring that your journey with us is not just about healing but about rediscovering your strength and potential in a supportive and understanding environment.

When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition, relationship or marital issues, we can work together to make things better. I bring to the table a deep knowledge of a diverse set of treatment methods that allow me to tailor your therapy uniquely to your personality, challenges and life.

As a Licensed Clinical Professional Counselor I know the difficulties that some people face in their walk of life. I understand the meaning of “its a lot” and how we often bear the burdens of people and things around us. I would love to help you find growth and healing through the counseling process and lessen your everyday burdens. My therapeutic approach is eclectic which allows me to meet my clients where they are, and use appropriate techniques to assist them in meeting their personal goals.

I am a licensed psychologist with over 25 years of experience. My approach to therapy is eclectic with a focus on developing a strong therapeutic relationship in which the client feels listened to and understood on a deep level with genuine interest and acceptance. I work with IFS informed framework, as well as relaxation and mindfulness practices of awareness and acceptance. I focus on a person's strengths and resiliency to help them achieve the changes they are looking for.

You have experienced trauma as a First Responder (EMT, Firefighter, Military, Law Enforcement etc), witnessed a terrible accident, struggle to cope with stress and anxiety, mood or adjustment due to immigration, racial discrimination, refugee status or identity concerns (LGBTQ, African-American). If these issues are affecting your social, home, family or work life too much, therapy with me can help in several ways!

I believe that all individuals have the resources within themselves to heal and thrive, but sometimes they may need a bit of help bringing those resources out. By drawing upon your unique characteristics, I will work with you to gain a greater awareness of yourself, refine your strengths, and become the best version of yourself. While my overarching approach is person-centered, trauma-informed, and solution-focused, I draw from a range of different modalities, tailoring to the specific needs and personality of each individual.