Solution Focused Brief (SFBT) Therapists in 20878

Photo of Joanne Bagshaw & Associates , Licensed Clinical Professional Counselor in 20878, MD
Joanne Bagshaw & Associates
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
You may feel like you’re the only one experiencing sexual challenges in your relationship, but difficulties like low desire, painful sex, or premature ejaculation are more common than you think. If you’ve been afraid to talk about your sexual challenges, you probably feel alone, overwhelmed, and unsure about what to do. If you’re in a relationship, you and your partner may have stopped talking about sex, deepening the disconnection and feelings of loneliness and shame. Fortunately, there is a way out of this negative cycle, and you can create the sex life and relationship you desire.
You may feel like you’re the only one experiencing sexual challenges in your relationship, but difficulties like low desire, painful sex, or premature ejaculation are more common than you think. If you’ve been afraid to talk about your sexual challenges, you probably feel alone, overwhelmed, and unsure about what to do. If you’re in a relationship, you and your partner may have stopped talking about sex, deepening the disconnection and feelings of loneliness and shame. Fortunately, there is a way out of this negative cycle, and you can create the sex life and relationship you desire.
(301) 288-3723 View (301) 288-3723
Photo of Thomas Rea, Clinical Social Work/Therapist in 20878, MD
Thomas Rea
Clinical Social Work/Therapist, LCSW-C, LICSW, CST
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
I provide therapeutic services and support to help individuals and partner(s) who are experiencing sexual concerns. Many issues can contribute to impaired sexual functioning and desire like anxiety, depression, anger, low self-esteem and unhappiness. Additionally, sexual concerns can also be the result of a medical condition, medications, stress or relationship difficulties. I specialize in helping people and partner(s) resolve their sexual concerns, along with other psychological issues, using a broad base of treatment approaches.
I provide therapeutic services and support to help individuals and partner(s) who are experiencing sexual concerns. Many issues can contribute to impaired sexual functioning and desire like anxiety, depression, anger, low self-esteem and unhappiness. Additionally, sexual concerns can also be the result of a medical condition, medications, stress or relationship difficulties. I specialize in helping people and partner(s) resolve their sexual concerns, along with other psychological issues, using a broad base of treatment approaches.
(301) 476-4361 View (301) 476-4361
Photo of Mia Joelsson, Clinical Social Work/Therapist in 20878, MD
Mia Joelsson
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
5 Endorsed
North Potomac, MD 20878
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
(240) 696-7438 View (240) 696-7438
Photo of Joe Gallagher, Licensed Clinical Professional Counselor in 20878, MD
Joe Gallagher
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
(240) 209-9875 View (240) 209-9875
Photo of Genardra Pugh, Counselor in 20878, MD
Genardra Pugh
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
As we maneuver through life towards our best selves, experiencing challenges, pain, & negative emotions are inevitable. I believe that we should not allow obstacles and feelings to stop our growth & hinder our journeys. Are you currently going through transition in your life & having difficulty adjusting? Are you struggling to get through your day because you are sad, doubtful, & overwhelmed? Are you confused, frustrated, & tired of trying to figure out relationships & your place in the world? I understand the complexities of life can be difficult to manage, but you do not have to manage them alone.
As we maneuver through life towards our best selves, experiencing challenges, pain, & negative emotions are inevitable. I believe that we should not allow obstacles and feelings to stop our growth & hinder our journeys. Are you currently going through transition in your life & having difficulty adjusting? Are you struggling to get through your day because you are sad, doubtful, & overwhelmed? Are you confused, frustrated, & tired of trying to figure out relationships & your place in the world? I understand the complexities of life can be difficult to manage, but you do not have to manage them alone.
(240) 540-4929 View (240) 540-4929
Photo of Wendy Marsh Buzy, Psychologist in 20878, MD
Wendy Marsh Buzy
Psychologist, PhD
Verified Verified
9 Endorsed
Gaithersburg, MD 20878
Not accepting new clients
Are you worried about changes in your child's behavior? Maybe she isn't coping well and acts out or withdraws. Maybe he won't follow directions no matter what you try. Perhaps trying to communicate with your child leaves you feeling frustrated, confused and overwhelmed. If these types of problems sound familiar, I can help. I work with parents just like you who are struggling to figure out what's going wrong. My treatment approach focuses on helping clients better understand the challenges they're experiencing and offering specific strategies to make things better.
Are you worried about changes in your child's behavior? Maybe she isn't coping well and acts out or withdraws. Maybe he won't follow directions no matter what you try. Perhaps trying to communicate with your child leaves you feeling frustrated, confused and overwhelmed. If these types of problems sound familiar, I can help. I work with parents just like you who are struggling to figure out what's going wrong. My treatment approach focuses on helping clients better understand the challenges they're experiencing and offering specific strategies to make things better.
(301) 200-4869 View (301) 200-4869
Photo of Jill Abramson, Clinical Social Work/Therapist in 20878, MD
Jill Abramson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Now Accepting New Clients! Are you feeling overwhelmed? Are you anxious, on edge or worrying all the time? Often anxiety and stress can make it difficult to manage even every day tasks. It can seem like each day is a race of to-do lists or perhaps it is difficult to get anything done some weeks. If you feel like you are just trying to keep up, feeling not good enough or imperfect, therapy help you start to feel better. With support and guidance from a caring therapist, you can start to worry less and feel better, create more fulfilling relationships with others and truly enjoy the moments in your life.
Now Accepting New Clients! Are you feeling overwhelmed? Are you anxious, on edge or worrying all the time? Often anxiety and stress can make it difficult to manage even every day tasks. It can seem like each day is a race of to-do lists or perhaps it is difficult to get anything done some weeks. If you feel like you are just trying to keep up, feeling not good enough or imperfect, therapy help you start to feel better. With support and guidance from a caring therapist, you can start to worry less and feel better, create more fulfilling relationships with others and truly enjoy the moments in your life.
(240) 734-2786 View (240) 734-2786
Photo of Heather Cheshire, Clinical Social Work/Therapist in 20878, MD
Heather Cheshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Darnestown, MD 20878
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
(410) 553-5982 View (410) 553-5982
Photo of Alia A Merraro, Licensed Clinical Professional Counselor in 20878, MD
Alia A Merraro
Licensed Clinical Professional Counselor, MS, LCPC-S, NCC
Verified Verified
North Potomac, MD 20878  (Online Only)
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life. I specialize in working with individuals ages 18-30+ and couples.
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life. I specialize in working with individuals ages 18-30+ and couples.
(301) 965-1040 View (301) 965-1040
Photo of Stephanie Natter, Art Therapist in 20878, MD
Stephanie Natter
Art Therapist, MA, ATR-BC, CGP, LCPAT
Verified Verified
2 Endorsed
North Potomac, MD 20878
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
(301) 861-4416 x1 View (301) 861-4416 x1
Photo of Linda L. Bloch, Clinical Social Work/Therapist in 20878, MD
Linda L. Bloch
Clinical Social Work/Therapist, MS, LCSW-C, RN
Verified Verified
North Potomac, MD 20878
I utilize an integrative approach, blending cognitive/behavioral, psychodynamic, solution focused and family systems to help clients identify their own strengths and internal resources.
TELETHERAPY AVAILABLE. As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
I utilize an integrative approach, blending cognitive/behavioral, psychodynamic, solution focused and family systems to help clients identify their own strengths and internal resources.
TELETHERAPY AVAILABLE. As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
(301) 684-5357 View (301) 684-5357
Photo of Beth Ann Smith, Clinical Social Work/Therapist in 20878, MD
Beth Ann Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Potomac, MD 20878
Are you interested in therapy that gets you off of the couch or out of the office? Do you want to actively participate in your growth? Reflect In Motion therapy is a great tool for this! I offer a wellness model that combines traditional talk therapy with walking in the outdoors. Evidence-based research has confirmed that this combination can help you open up more quickly and comfortably, increase your energy, sharpen your focus and concentration, positively change your mood and behavior, and help you cope with daily life stressors. Being in nature calms the mind and promotes feelings of peacefulness and tranquility.
Are you interested in therapy that gets you off of the couch or out of the office? Do you want to actively participate in your growth? Reflect In Motion therapy is a great tool for this! I offer a wellness model that combines traditional talk therapy with walking in the outdoors. Evidence-based research has confirmed that this combination can help you open up more quickly and comfortably, increase your energy, sharpen your focus and concentration, positively change your mood and behavior, and help you cope with daily life stressors. Being in nature calms the mind and promotes feelings of peacefulness and tranquility.
(240) 219-8169 View (240) 219-8169
Photo of Khameelah L Tomlin, Clinical Social Work/Therapist in 20878, MD
Khameelah L Tomlin
Clinical Social Work/Therapist, LCSW-C, TF-CBT
Verified Verified
Gaithersburg, MD 20878  (Online Only)
I specialize in helping clients who struggle with childhood trauma and family issues, manifesting as anxiety, depression, or relationship challenges. They desire a deeper understanding of their past, effective coping mechanisms, and paths to healing. My approach, rooted in empathy and practical strategies, aims to empower them with resilience and self-awareness, guiding them towards a life of clarity, growth, and fulfillment.
I specialize in helping clients who struggle with childhood trauma and family issues, manifesting as anxiety, depression, or relationship challenges. They desire a deeper understanding of their past, effective coping mechanisms, and paths to healing. My approach, rooted in empathy and practical strategies, aims to empower them with resilience and self-awareness, guiding them towards a life of clarity, growth, and fulfillment.
(301) 307-5594 View (301) 307-5594
Photo of Anne Cornell, Licensed Clinical Professional Counselor in 20878, MD
Anne Cornell
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
North Potomac, MD 20878  (Online Only)
TELETHERAPY APPOINTMENTS I work with a wide variety of presenting issues with a broad range of clients. I am here to help you achieve your goals and be successful in therapy. I can help work through grief and loss situations as well as trauma whether current or historical. I have extensive experience working with trauma survivors. I can help with parenting and communication issues.
TELETHERAPY APPOINTMENTS I work with a wide variety of presenting issues with a broad range of clients. I am here to help you achieve your goals and be successful in therapy. I can help work through grief and loss situations as well as trauma whether current or historical. I have extensive experience working with trauma survivors. I can help with parenting and communication issues.
(240) 453-4641 View (240) 453-4641
Photo of Colleen E. Desmond, Licensed Clinical Professional Counselor in 20878, MD
Colleen E. Desmond
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
Waitlist for new clients
My therapeutic approaches are goal oriented and solution focused, utilizing the client's and family's strengths.
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
My therapeutic approaches are goal oriented and solution focused, utilizing the client's and family's strengths.
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
(301) 683-5447 View (301) 683-5447
Photo of Amy L Hooper in 20878, MD
Amy L Hooper
LCSW-C, CEAP
Verified Verified
6 Endorsed
Gaithersburg, MD 20878
Accepting New Clients! Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and you never feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, difficulty being assertive, past trauma, insecurities, people pleasing and difficult life transitions.
Accepting New Clients! Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and you never feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, difficulty being assertive, past trauma, insecurities, people pleasing and difficult life transitions.
(240) 557-3275 View (240) 557-3275
Photo of Dawn Gallagher, Licensed Professional Counselor in 20878, MD
Dawn Gallagher
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
(301) 769-5878 View (301) 769-5878
Photo of Cheryl Torpey, Clinical Social Work/Therapist in 20878, MD
Cheryl Torpey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): adjustment to life transitions, end of life care, self-esteem, anxiety, depression, grief and loss, trauma, boundaries and PTSD issues.
We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): adjustment to life transitions, end of life care, self-esteem, anxiety, depression, grief and loss, trauma, boundaries and PTSD issues.
(240) 617-4159 View (240) 617-4159
Photo of Janet B Connors, Clinical Social Work/Therapist in 20878, MD
Janet B Connors
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878
TELETHERAPY AVAILABLE. I am invested in reducing the stress in your life that may be limiting your potential to heal and thrive. With 25+ years of experience, I am a Stress Management Skills Educator, Licensed Clinical Social Worker, Certified Family Psychotherapist; I have advanced training in a lifestyle approach to health and wellbeing from the Andrew Weil Center for Integrative Medicine. Stress reduction activities are among the most important skills to build into a lifestyle to maximize the body’s healing response. You will learn self-care techniques to promote relaxation and resilience and improve your quality of life.
TELETHERAPY AVAILABLE. I am invested in reducing the stress in your life that may be limiting your potential to heal and thrive. With 25+ years of experience, I am a Stress Management Skills Educator, Licensed Clinical Social Worker, Certified Family Psychotherapist; I have advanced training in a lifestyle approach to health and wellbeing from the Andrew Weil Center for Integrative Medicine. Stress reduction activities are among the most important skills to build into a lifestyle to maximize the body’s healing response. You will learn self-care techniques to promote relaxation and resilience and improve your quality of life.
(240) 213-4725 View (240) 213-4725
Photo of Iris Ysern MSW / Ysern Therapy & Consulting, LLC, Clinical Social Work/Therapist in 20878, MD
Iris Ysern MSW / Ysern Therapy & Consulting, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
3 Endorsed
North Potomac, MD 20878
Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.
Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.
(240) 720-3199 View (240) 720-3199
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.