Therapists in 20910
Jasmine B.
Counselor, MA, LGPC
Verified Verified
Silver Spring, MD 20910
I am a Licensed Graduate Professional Counselor (LGPC) and have experience supporting individuals who experience affective disorders, anxiety, depression, intellectual and developmental disabilities, trauma, and recovering from substance use. I utilize person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support clients in obtaining their goals. I have experience in supporting clients and facilitating groups focusing on anger management, women’s trauma, mood regulation, and mindfulness.
I am a Licensed Graduate Professional Counselor (LGPC) and have experience supporting individuals who experience affective disorders, anxiety, depression, intellectual and developmental disabilities, trauma, and recovering from substance use. I utilize person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support clients in obtaining their goals. I have experience in supporting clients and facilitating groups focusing on anger management, women’s trauma, mood regulation, and mindfulness.
Healing-Circle, LLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Silver Spring, MD 20910
Healing-Circle is a team of clinicians that provides affordable, holistic interventions for the Silver Spring community and beyond. We are a community of diverse, relatable clinicians who hold space for trauma and are responsive. We remind our clients that therapy is where they choose themselves. We hold our clients accountable and highlight the importance of self-care. Please check out our groups for 2023 and set up a consultation today to get screened.
Healing-Circle is a team of clinicians that provides affordable, holistic interventions for the Silver Spring community and beyond. We are a community of diverse, relatable clinicians who hold space for trauma and are responsive. We remind our clients that therapy is where they choose themselves. We hold our clients accountable and highlight the importance of self-care. Please check out our groups for 2023 and set up a consultation today to get screened.
Kris Oseth
Licensed Professional Counselor, LPC, LCPC, LPCC, CPT
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
Chris Farley
Counselor, MS, LCPC
Verified Verified
7 Endorsed
Silver Spring, MD 20910 (Online Only)
Waitlist for new clients
I am Chris Farley, though not the former Saturday Night Live comedian famous for saying you could end up "living in a van down by the river." I still think I'm funny, but I'm actually a therapist trained in Rational Emotive Behavior Therapy (REBT) with 20+ years of experience working with adults, teens & families. In recent years, I have begun focusing more on using gaming and nerd culture to connect with and help clients feel accepted, developing Dungeons & Dragons Social Skills/Therapy Groups for adults and teens. If you are interested in learning more about how gaming can be used in therapy, give me a call or shoot me an email.
I am Chris Farley, though not the former Saturday Night Live comedian famous for saying you could end up "living in a van down by the river." I still think I'm funny, but I'm actually a therapist trained in Rational Emotive Behavior Therapy (REBT) with 20+ years of experience working with adults, teens & families. In recent years, I have begun focusing more on using gaming and nerd culture to connect with and help clients feel accepted, developing Dungeons & Dragons Social Skills/Therapy Groups for adults and teens. If you are interested in learning more about how gaming can be used in therapy, give me a call or shoot me an email.
Relational Excellence, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20910 (Online Only)
Are you looking for a different way to relate to the world? Are there areas in your life that you would like to change? Do you need help trying to find or take a different path? If so, come talk to the staff at Relational Excellence, LLC. We are a distinguished leader and provider of clinical services with medication management services. Our service offerings include individual and group options to help you meet your treatment needs. Our mission is to engage interactively and respectfully with every person, family, or agency that we come in contact with. We seek to inspire change in everyone that we serve.
Are you looking for a different way to relate to the world? Are there areas in your life that you would like to change? Do you need help trying to find or take a different path? If so, come talk to the staff at Relational Excellence, LLC. We are a distinguished leader and provider of clinical services with medication management services. Our service offerings include individual and group options to help you meet your treatment needs. Our mission is to engage interactively and respectfully with every person, family, or agency that we come in contact with. We seek to inspire change in everyone that we serve.
Petrina E Yemane
Licensed Clinical Professional Counselor, LPC
Verified Verified
Silver Spring, MD 20910
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
The Mindful Heart LLC
Clinical Social Work/Therapist
Verified Verified
Silver Spring, MD 20910
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
Laurette Eileen Harvey
Clinical Social Work/Therapist, LCSW-C, MEd
Verified Verified
Silver Spring, MD 20910
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
Christopher Lewis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
Welcome, I am a licensed therapist with extensive experience providing therapy services for the past 30 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!
Welcome, I am a licensed therapist with extensive experience providing therapy services for the past 30 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910 (Online Only)
Utilizing the strengths based approach with a combination of cognitive behavior therapy, we believe negative thought patterns, and schemas can be easily changed.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Utilizing the strengths based approach with a combination of cognitive behavior therapy, we believe negative thought patterns, and schemas can be easily changed.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Daniel Abzug
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
4 Endorsed
Silver Spring, MD 20910
I have a compassionate approach and weave a fabric of mind/body skills through the use of strategies stemming from traditional mindfulness-meditation, cognitive behavioral therapies, and transpersonal psychology.
Many of us don't know where to begin at the moment we realize we need help or simply become interested in exploring our lives and relationships. We may hear about many different treatment modalities (CBT, DBT, EMDR, etc.) and feel confused about what "type" of therapist we should meet with. I simplify all of this by being straight-forward, down-to-earth, and adept at helping you use the best and most effective components of every modality available. Within our first meeting you will have a better understanding of yourself and what you want to manifest in your life.
I have a compassionate approach and weave a fabric of mind/body skills through the use of strategies stemming from traditional mindfulness-meditation, cognitive behavioral therapies, and transpersonal psychology.
Many of us don't know where to begin at the moment we realize we need help or simply become interested in exploring our lives and relationships. We may hear about many different treatment modalities (CBT, DBT, EMDR, etc.) and feel confused about what "type" of therapist we should meet with. I simplify all of this by being straight-forward, down-to-earth, and adept at helping you use the best and most effective components of every modality available. Within our first meeting you will have a better understanding of yourself and what you want to manifest in your life.
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Christina Benboudiaf
Licensed Clinical Professional Counselor, LMHC, LCPC
Verified Verified
3 Endorsed
Silver Spring, MD 20910
I also incorporate cognitive-behavioral therapy, dialectical behavioral therapy, person centered approach.
Now accepting new clients with availability that includes weekends and evenings for additional flexibility as needed. Are you struggling with anxiety, depression, burn out, stress, or relational problems? Navigating these feelings, stressors, and adverse life events by ourselves can be very challenging. And taking time out of your day to work on these issues can seem so daunting at times but the long-term benefits of working on yourself is worth it in the long run! Entering therapy is an opportunity to receive guidance to living a happier and more authentic life; as your therapist I am here to help you through this journey!
I also incorporate cognitive-behavioral therapy, dialectical behavioral therapy, person centered approach.
Now accepting new clients with availability that includes weekends and evenings for additional flexibility as needed. Are you struggling with anxiety, depression, burn out, stress, or relational problems? Navigating these feelings, stressors, and adverse life events by ourselves can be very challenging. And taking time out of your day to work on these issues can seem so daunting at times but the long-term benefits of working on yourself is worth it in the long run! Entering therapy is an opportunity to receive guidance to living a happier and more authentic life; as your therapist I am here to help you through this journey!
Nina Tracy
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Silver Spring, MD 20910
In my work I pull from a wide array of modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Strategic Family Therapy, Solution Focused, and Intergenerational Family therapy. I have worked with children as young as four years old, teens, young adults, couples, and all kinds of families. My experience includes providing therapy in a multitude of settings including Intensive In-Home, outpatient clinics, and private practice. In my over five years of clinical practice, I have worked with families where addiction is present.
In my work I pull from a wide array of modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Strategic Family Therapy, Solution Focused, and Intergenerational Family therapy. I have worked with children as young as four years old, teens, young adults, couples, and all kinds of families. My experience includes providing therapy in a multitude of settings including Intensive In-Home, outpatient clinics, and private practice. In my over five years of clinical practice, I have worked with families where addiction is present.
Hillel Kerman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
I assist hard working individuals grappling with the challenges of addiction and the complexities of mental health disorders find help and support. My clients seek relief and find in me someone who has the capacity to understand them and their needs. Their needs extend beyond symptom management; they desire a compassionate and knowledgeable guide to help them navigate the intricate path towards healing. Together, we will explore your goals and cultivate a sense of confidence in your own ability to change. Understanding that each person's journey is unique, I am committed to tailoring my approach to address your specific needs.
I assist hard working individuals grappling with the challenges of addiction and the complexities of mental health disorders find help and support. My clients seek relief and find in me someone who has the capacity to understand them and their needs. Their needs extend beyond symptom management; they desire a compassionate and knowledgeable guide to help them navigate the intricate path towards healing. Together, we will explore your goals and cultivate a sense of confidence in your own ability to change. Understanding that each person's journey is unique, I am committed to tailoring my approach to address your specific needs.
Ryan Schwindt
Counselor, LCPC
Verified Verified
Silver Spring, MD 20910
Waitlist for new clients
Are you feeling frustrated, lonely, overwhelmed, or depressed? Does it seem like there must be more to life than what you are getting? Sometimes we just feel stuck in our lives. Old emotional wounds or patterns keep nagging at us, keeping us from feeling free to live authentically. Relationships can be one the most rewarding or distressing parts of our lives. Changing the way we relate to ourselves and to others is key. Therapy is a transformative process that can help us address our concerns about ourselves and others.
Are you feeling frustrated, lonely, overwhelmed, or depressed? Does it seem like there must be more to life than what you are getting? Sometimes we just feel stuck in our lives. Old emotional wounds or patterns keep nagging at us, keeping us from feeling free to live authentically. Relationships can be one the most rewarding or distressing parts of our lives. Changing the way we relate to ourselves and to others is key. Therapy is a transformative process that can help us address our concerns about ourselves and others.
Yudi Benamou
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910
You have a life story. You have had challenges and struggles, and although you are doing your best, sometimes it just gets to be too much. You may be struggling in a way that stops you from functioning, you may want to live a more fulfilling life, or you may just want to get to know more about yourself. You want to find a deeper sense of contentment and fulfillment, and become more mindful of the world around you.
You have a life story. You have had challenges and struggles, and although you are doing your best, sometimes it just gets to be too much. You may be struggling in a way that stops you from functioning, you may want to live a more fulfilling life, or you may just want to get to know more about yourself. You want to find a deeper sense of contentment and fulfillment, and become more mindful of the world around you.
Nancy L Harris
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Not accepting new clients
This means, I draw from several different methods and schools of psychotherapy such as mindfulness cognitive behavioral therapy, psychodynamic therapy, humanistic therapy, existential therapy.
I am interested in people and in helping them change. I respect the courage it takes to face fears and difficult situations. I offer an emotionally safe, non-judgmental space in which to explore the problem and together, come up with a solution. People find it easy to talk to me. I am warm, responsive, and kind. I am experienced in helping people with any type of anxiety, depression, low self-esteem, difficult childhoods, adjustment, grief and loss.
This means, I draw from several different methods and schools of psychotherapy such as mindfulness cognitive behavioral therapy, psychodynamic therapy, humanistic therapy, existential therapy.
I am interested in people and in helping them change. I respect the courage it takes to face fears and difficult situations. I offer an emotionally safe, non-judgmental space in which to explore the problem and together, come up with a solution. People find it easy to talk to me. I am warm, responsive, and kind. I am experienced in helping people with any type of anxiety, depression, low self-esteem, difficult childhoods, adjustment, grief and loss.
Gabrielle Edenbaum
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Are you seeking happiness and a positive change in your life but feel uncertain about where to start? I'm here to help. Through a collaborative, non-judgmental approach, I work with you to enhance your overall happiness and well-being. I firmly believe that everyone possesses the potential for happiness, but various life stressors and obstacles can obstruct the way. My mission is to meet you where you are, identify and overcome those challenging roadblocks, and equip you with the tools to achieve your unique goals. I prioritize the therapeutic relationship, creating a secure and welcoming environment for personal transformation.
Are you seeking happiness and a positive change in your life but feel uncertain about where to start? I'm here to help. Through a collaborative, non-judgmental approach, I work with you to enhance your overall happiness and well-being. I firmly believe that everyone possesses the potential for happiness, but various life stressors and obstacles can obstruct the way. My mission is to meet you where you are, identify and overcome those challenging roadblocks, and equip you with the tools to achieve your unique goals. I prioritize the therapeutic relationship, creating a secure and welcoming environment for personal transformation.
Daniel Moore
Counselor, MS, LCPC
Verified Verified
Silver Spring, MD 20910 (Online Only)
If you are new to therapy, reaching out for help is an act of courage and a demonstration of your inner strength and hope for a better tomorrow. If you are experienced with therapy, you have developed your lists of likes and dislikes based on your experiences in therapy. I know that therapy works from my own life's journey, and I have confidence therapy will work for you. Now the task is finding the right fit. I want to meet with you for a "no cost," 15 minute chat to see if I am a good fit for the situations in your life that are motivating you to seek help.
If you are new to therapy, reaching out for help is an act of courage and a demonstration of your inner strength and hope for a better tomorrow. If you are experienced with therapy, you have developed your lists of likes and dislikes based on your experiences in therapy. I know that therapy works from my own life's journey, and I have confidence therapy will work for you. Now the task is finding the right fit. I want to meet with you for a "no cost," 15 minute chat to see if I am a good fit for the situations in your life that are motivating you to seek help.
Darby Integrative Counseling LLC
Clinical Social Work/Therapist, LCSW-C, LCADAS
Verified Verified
9 Endorsed
Silver Spring, MD 20910
We pull from many frameworks including Psychodynamic, Mind-Body Medicine, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
We pull from many frameworks including Psychodynamic, Mind-Body Medicine, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
See more therapy options for 20910
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.