Self Esteem Therapists in 20910

Photo of Zoe Zollinger, Pre-Licensed Professional in 20910, MD
Zoe Zollinger
Pre-Licensed Professional, MS, LGPC
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I offer treatment for people suffering from anxiety, depression, BPD, anger management, self esteem, trauma, peer relationships and early childhood struggles, and college related struggles.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
I offer treatment for people suffering from anxiety, depression, BPD, anger management, self esteem, trauma, peer relationships and early childhood struggles, and college related struggles.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
(301) 450-8434 View (301) 450-8434
Photo of Ruth Ann Stoltzfus, Clinical Social Work/Therapist in 20910, MD
Ruth Ann Stoltzfus
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20910
You've already begun. I believe change is possible. Congratulations on taking the first step towards change. Let's take the second step together. I love my work. I will listen with respect to your concerns and outline for you how I think I can be of help to you. I have been involved in helping people of all ages, gender, nationality and sexual orientation. Most people come to get help sorting out the "stuff" of their lives. You are unique, let's talk about you--strengthen your self-esteem.
You've already begun. I believe change is possible. Congratulations on taking the first step towards change. Let's take the second step together. I love my work. I will listen with respect to your concerns and outline for you how I think I can be of help to you. I have been involved in helping people of all ages, gender, nationality and sexual orientation. Most people come to get help sorting out the "stuff" of their lives. You are unique, let's talk about you--strengthen your self-esteem.
(301) 565-5920 View (301) 565-5920
Photo of Aron Carlson, Clinical Social Work/Therapist in 20910, MD
Aron Carlson
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Silver Spring, MD 20910
Many challenges in life can feel like they are uniquely yours to bear alone; however, this is rarely the case. People visit me concerned about how they feel and function in key life and professional relationships. I have worked with individuals, couples, and families on a variety of overlapping issues such as anxiety and depression, self-esteem, parenting children with special needs, setting limits with adult children, work/life balance issues, and sexual desire issues in committed relationships. Often these issues can be helped by addressing the common denominator of individual development within a family or relationship system.
Many challenges in life can feel like they are uniquely yours to bear alone; however, this is rarely the case. People visit me concerned about how they feel and function in key life and professional relationships. I have worked with individuals, couples, and families on a variety of overlapping issues such as anxiety and depression, self-esteem, parenting children with special needs, setting limits with adult children, work/life balance issues, and sexual desire issues in committed relationships. Often these issues can be helped by addressing the common denominator of individual development within a family or relationship system.
(443) 963-3145 View (443) 963-3145
Photo of Jeannette Craigfeld, Psychologist in 20910, MD
Jeannette Craigfeld
Psychologist, PsyD
Verified Verified
Silver Spring, MD 20910
I specialize in working with anxiety, LGBTQ+ issues, low self-esteem, perfectionism, and relationship concerns. I work particularly well with clients who struggle with being compassionate towards themselves and need a space to understand and embrace their authentic selves so they can pursue what they truly value in life.
I specialize in working with anxiety, LGBTQ+ issues, low self-esteem, perfectionism, and relationship concerns. I work particularly well with clients who struggle with being compassionate towards themselves and need a space to understand and embrace their authentic selves so they can pursue what they truly value in life.
(240) 339-6268 View (240) 339-6268
Photo of Gloria Yaa Mensah, Licensed Clinical Professional Counselor in 20910, MD
Gloria Yaa Mensah
Licensed Clinical Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Silver Spring, MD 20910  (Online Only)
Life can be challenging. Stress, interpersonal relationships, self-esteem, depression, anxiety, and identity issues can impact your functioning and ability to move forward in your life. During these times, it is important to feel empowered and confident to tackle the challenges you face and prepare for the victories ahead. Through self-exploration and an understanding of your needs in therapy, you can tap into your most authentic self to navigate your world.
Life can be challenging. Stress, interpersonal relationships, self-esteem, depression, anxiety, and identity issues can impact your functioning and ability to move forward in your life. During these times, it is important to feel empowered and confident to tackle the challenges you face and prepare for the victories ahead. Through self-exploration and an understanding of your needs in therapy, you can tap into your most authentic self to navigate your world.
(301) 960-3372 View (301) 960-3372
Photo of Molly McCracken, Clinical Social Work/Therapist in 20910, MD
Molly McCracken
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910  (Online Only)
In my practice, clients find a warm, non-judgmental space where they can learn to get to know and accept themselves. I provide SOLELY teletherapy, which means that I am able to work with clients across the state. I work with youth and adults who are struggling to cope with issues including depression, family conflict, anxiety, negative body image, self-esteem, family conflict, and navigating oppressive social systems.
In my practice, clients find a warm, non-judgmental space where they can learn to get to know and accept themselves. I provide SOLELY teletherapy, which means that I am able to work with clients across the state. I work with youth and adults who are struggling to cope with issues including depression, family conflict, anxiety, negative body image, self-esteem, family conflict, and navigating oppressive social systems.
(301) 234-8422 View (301) 234-8422
Photo of Rachel A. Dack, Licensed Clinical Professional Counselor in 20910, MD
Rachel A. Dack
Licensed Clinical Professional Counselor, LCPC, MS, NCC
Verified Verified
6 Endorsed
Silver Spring, MD 20910  (Online Only)
I am a passionate psychotherapist, specializing in relationship, dating, intimacy and marital issues, anxiety, depression, breakups and low self-esteem. My practice centers on supporting clients throughout life transitions and relationship stages/challenges. I am committed to working together to address issues interfering with life satisfaction and to help you achieve healthier, more rewarding relationships and greater awareness. I believe you possess what it takes to create the life you want and my role is to help you find, utilize and enhance your strengths and gain healthy coping skills to live an authentic and meaningful life.
I am a passionate psychotherapist, specializing in relationship, dating, intimacy and marital issues, anxiety, depression, breakups and low self-esteem. My practice centers on supporting clients throughout life transitions and relationship stages/challenges. I am committed to working together to address issues interfering with life satisfaction and to help you achieve healthier, more rewarding relationships and greater awareness. I believe you possess what it takes to create the life you want and my role is to help you find, utilize and enhance your strengths and gain healthy coping skills to live an authentic and meaningful life.
(301) 655-8462 View (301) 655-8462
Photo of Supreme Counseling, Licensed Professional Counselor in 20910, MD
Supreme Counseling
Licensed Professional Counselor, PhD, LCPC, NCC, LPC, CCTP
Verified Verified
Silver Spring, MD 20910  (Online Only)
I am a National Certified Counselor, a Licensed Professional Counselor in Washington, DC and a Licensed Clinical Professional Counselor in the state of Maryland. I have nearly 20 years of counseling experience treating adolescents and teenagers dealing with school issues, behaviors problems, depression, anxiety, social skills, self-identity and low self-esteem. I have 10 years of experience in providing counseling to college students dealing with college issues, career choices, transition to adulthood, anxiety, depression, and concerns relating to their future.
I am a National Certified Counselor, a Licensed Professional Counselor in Washington, DC and a Licensed Clinical Professional Counselor in the state of Maryland. I have nearly 20 years of counseling experience treating adolescents and teenagers dealing with school issues, behaviors problems, depression, anxiety, social skills, self-identity and low self-esteem. I have 10 years of experience in providing counseling to college students dealing with college issues, career choices, transition to adulthood, anxiety, depression, and concerns relating to their future.
(202) 929-3289 View (202) 929-3289
Photo of Purpose Driven Wellness LLC, Licensed Master Social Worker in 20910, MD
Purpose Driven Wellness LLC
Licensed Master Social Worker, LMSW
Verified Verified
Silver Spring, MD 20910  (Online Only)
Purpose Driven Wellness focuses on meeting the client where they are using solution focused theory, motivational coaching, and empowerment to help manage and overcome barriers to achieving healthy self esteem and self love.
Are you struggling with anxiety, depression, imposter syndrome, or negative self talk? Let me encourage you, that you are not alone. The path to self discovery and self love begins with acknowledgement and accountability.
Purpose Driven Wellness focuses on meeting the client where they are using solution focused theory, motivational coaching, and empowerment to help manage and overcome barriers to achieving healthy self esteem and self love.
Are you struggling with anxiety, depression, imposter syndrome, or negative self talk? Let me encourage you, that you are not alone. The path to self discovery and self love begins with acknowledgement and accountability.
(240) 623-2346 View (240) 623-2346
Photo of Robyn Weiner, Clinical Social Work/Therapist in 20910, MD
Robyn Weiner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I have spent over 20 years working with children, adolescents, and young adults struggling with issues including Depression, ADHD, Conduct Disorder, OCD, School Avoidance/Truancy, Sexuality/Gender Identity, Low Self Esteem, Grief and Lo.
Hi, my name is Robyn. I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, young adults and their families. Whether you or your child "just need someone to talk to" or are dealing with more serious issues significantly impacting behaviors at home, school, work, or in the community I am here for you.
I have spent over 20 years working with children, adolescents, and young adults struggling with issues including Depression, ADHD, Conduct Disorder, OCD, School Avoidance/Truancy, Sexuality/Gender Identity, Low Self Esteem, Grief and Lo.
Hi, my name is Robyn. I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, young adults and their families. Whether you or your child "just need someone to talk to" or are dealing with more serious issues significantly impacting behaviors at home, school, work, or in the community I am here for you.
(240) 221-7971 View (240) 221-7971
Photo of Courtney S., Counselor in 20910, MD
Courtney S.
Counselor, MEd, LGPC
Verified Verified
Silver Spring, MD 20910
Hello, my name is Courtney and I am a daughter, a mother, and a therapist! I am a believer in all things mental health and wellness! I decided to pursue a career in counseling because I have a great passion for supporting individuals in a nonjudgmental, safe, and inviting space. My goal in our therapeutic relationship is to help guide you in making positive choices, while also maintaining a healthy lifestyle that helps you become your whole self. Let us take this journey together and find your healing for the next step of your life.
Hello, my name is Courtney and I am a daughter, a mother, and a therapist! I am a believer in all things mental health and wellness! I decided to pursue a career in counseling because I have a great passion for supporting individuals in a nonjudgmental, safe, and inviting space. My goal in our therapeutic relationship is to help guide you in making positive choices, while also maintaining a healthy lifestyle that helps you become your whole self. Let us take this journey together and find your healing for the next step of your life.
(240) 883-7150 View (240) 883-7150
Photo of Sonja Harrison, Clinical Social Work/Therapist in 20910, MD
Sonja Harrison
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
(240) 887-1706 View (240) 887-1706
Photo of Phranci Williams, Licensed Professional Counselor in 20910, MD
Phranci Williams
Licensed Professional Counselor, MA, LGPC
Verified Verified
1 Endorsed
Silver Spring, MD 20910  (Online Only)
The idea of going to therapy can be daunting and challenging for many…but it doesn’t have to be. (It can actually be pretty fun!) You tell me what you want, and I do what I can to help you achieve it. Sure, there may be challenging moments because I may push you out of your comfort zone at times, but I’m great at listening and understanding what my clients want and need.
The idea of going to therapy can be daunting and challenging for many…but it doesn’t have to be. (It can actually be pretty fun!) You tell me what you want, and I do what I can to help you achieve it. Sure, there may be challenging moments because I may push you out of your comfort zone at times, but I’m great at listening and understanding what my clients want and need.
(240) 802-7316 View (240) 802-7316
Photo of Jen Hackler, LCSW, SEP, Clinical Social Work/Therapist in 20910, MD
Jen Hackler, LCSW, SEP
Clinical Social Work/Therapist, LCSW-C, SEP
Verified Verified
Silver Spring, MD 20910
In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.
In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.
(301) 684-8137 View (301) 684-8137
Photo of Dr. JoAnna Ubiwa, Licensed Clinical Professional Counselor in 20910, MD
Dr. JoAnna Ubiwa
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Silver Spring, MD 20910
Ready to Transform Your Life? Explore “The Catalyst to Thrive.” I’m Dr. JoAnna Ubiwa, and I’m here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.
Ready to Transform Your Life? Explore “The Catalyst to Thrive.” I’m Dr. JoAnna Ubiwa, and I’m here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.
(240) 802-7322 View (240) 802-7322
Photo of Mary Alice Reilly, Clinical Social Work/Therapist in 20910, MD
Mary Alice Reilly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Welcome! As you consider your options for therapy, know that I am already rooting for you to get what you need. If you choose to work with me, I will bring a warm and empathetic therapeutic style to our time together, prioritizing connection and insight to facilitate growth, healing, and resilience. My primary focus will be supporting you to reduce suffering, develop effective skills and resources, and flexibly adapt to whatever life may throw your way.
Welcome! As you consider your options for therapy, know that I am already rooting for you to get what you need. If you choose to work with me, I will bring a warm and empathetic therapeutic style to our time together, prioritizing connection and insight to facilitate growth, healing, and resilience. My primary focus will be supporting you to reduce suffering, develop effective skills and resources, and flexibly adapt to whatever life may throw your way.
(240) 734-2433 View (240) 734-2433
Photo of Philip B Callahan, Clinical Social Work/Therapist in 20910, MD
Philip B Callahan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
(240) 560-5252 View (240) 560-5252
Photo of Susan A Webb, Clinical Social Work/Therapist in 20910, MD
Susan A Webb
Clinical Social Work/Therapist, MSSW, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20910
Have you experienced a traumatic childhood? As an adult do you struggle with issues of depression, anxiety, poor self esteem and self worth? Problems trusting others in relationships. Many people feel stuck repeating patterns in their relationships in their professional and personal life that leave them unhappy and unfulfilled. They yearn to live a satisfying life; one where they can experience joy in their relationships. A life free from the drama that interrupts their ability for peace. I believe that you deserve more. I can work with you to resolve past traumas and achieve a life you may have not have believed possible.
Have you experienced a traumatic childhood? As an adult do you struggle with issues of depression, anxiety, poor self esteem and self worth? Problems trusting others in relationships. Many people feel stuck repeating patterns in their relationships in their professional and personal life that leave them unhappy and unfulfilled. They yearn to live a satisfying life; one where they can experience joy in their relationships. A life free from the drama that interrupts their ability for peace. I believe that you deserve more. I can work with you to resolve past traumas and achieve a life you may have not have believed possible.
(301) 960-5411 View (301) 960-5411
Photo of Emilia Casale, Clinical Social Work/Therapist in 20910, MD
Emilia Casale
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Spring, MD 20910  (Online Only)
Over the course of my practice I have successfully worked with clients on a wide range of concerns including difficulties with self esteem, depression, anxiety, relationships, parenting, ADHD, and career challenges.
Have you been having a hard time finding the joy and balance in your life, despite your best efforts? Have you found yourself feeling down, stressed out, anxious, or just plain burned out? There are many reasons why individuals choose to engage in therapy but no matter what your needs may be, you can rest assured that you are in the right place for a life re-set! I am a Clinical Social Worker (LCSW-C) licensed in Maryland with over 7 years of experience working as an individual and family therapist.
Over the course of my practice I have successfully worked with clients on a wide range of concerns including difficulties with self esteem, depression, anxiety, relationships, parenting, ADHD, and career challenges.
Have you been having a hard time finding the joy and balance in your life, despite your best efforts? Have you found yourself feeling down, stressed out, anxious, or just plain burned out? There are many reasons why individuals choose to engage in therapy but no matter what your needs may be, you can rest assured that you are in the right place for a life re-set! I am a Clinical Social Worker (LCSW-C) licensed in Maryland with over 7 years of experience working as an individual and family therapist.
(240) 261-0269 View (240) 261-0269
Photo of Shamyla Tareen, LCSW-C, LLC, Clinical Social Work/Therapist in 20910, MD
Shamyla Tareen, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C, MSSW
Verified Verified
10 Endorsed
Silver Spring, MD 20910
I specialize in working with first generation/acculturation to the US, self esteem, stress management, improving relationships and communication skills.
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and utilizing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over ten years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
I specialize in working with first generation/acculturation to the US, self esteem, stress management, improving relationships and communication skills.
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and utilizing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over ten years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
(240) 979-0702 View (240) 979-0702
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.