Therapists in 21146

Making the decision to prioritize yourself is a brave one! Enduring life's stressors is often not an easy task and many people feel they have to navigate this alone. Through my work, I aim to help clients on their path towards awareness, healing, and growth. From managing symptoms, increasing self confidence, navigating a change, learning to prioritize self care, or needing a listening ear, I am here to support you.

Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? What does our inner critic sound like? Is that voice in your mind coming from you, or someone else? Is that voice supporting your goals, or keeping you stuck? The voice in our head and the words it speaks to us are habitual; it can cause a negative cycle if not explored. Therapy is an opportunity to engage in a healing relationship with that voice in your head. I am here to support you, guide you through that journey, and help break that negative cycle.

My typical client has a trauma history and may be anxious, bipolar or depressed. You may have a hard time in relationships. Family members may be stressing you out. You may have a hard time getting out of bed and wonder why others have what you want which is a decent job, a serious relationship w someone who has your back and treasures you. You want family and friends who adore you.. Sometimes you have all this and more and you’re still unhappy. I think most people want to be seen, heard and understood. Understudy of Dr. Josh Coleman, I also work in adult child estrangement, If any of this resonates, I think I can help.

You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!

It is important for an individual to be free from the fear that does not allow one to reach a place of understanding and self-acceptance. Whether it is struggling with a past trauma, loneliness, anxiety, anger, fear of not being accepted, feelings of being “too much” or “not enough”, I practice from a place of compassion and non-judgement. When a client expresses, they are ready for a change, I will “meet them where they are at” in the therapeutic process. I enjoy working with diverse populations, at any stage in life, including individuals who identify as part of the LGBTQIA+ community.

Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.

Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.

I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.

At Bradford Counseling Services, LLC we provide counseling to adults, adolescents, families, couples and children (age 5 and up). We service many individuals all over Anne Arundel, Howard, and Montgomery Counties. Our clinicians see clients with LGBTQ + issues, Trauma, all issues related to children, Couples, Co-parent, Anxiety, Stress, Life transitions. We are here to help you get through the difficult times that bring you in to therapy. We strive to provide our clients with new insight and feasible tools to take with them and utilize on a daily basis. Tell us how we can help you? Couples Therapy is Out of Network (see website)

I am an interactive, solution-focused therapist whose approach is aimed at providing practical skills, utilizing strengths and helping clients gain insights. I individualize treatment interventions in collaborative effort to meet the needs of clients. I have experience in treating a variety of mental health and co-occurring disorders using evidenced based practices (mindfulness, CBT, MI) and I specialize in trauma, addictions, military and relationship issues.

The healing process of therapy requires vulnerability and the uncovering of intense and difficult emotions. I strive to provide a safe and non-judgmental space for individuals who are looking to begin or continue their personal journeys of healing. Are you feeling stuck due to difficult or traumatic past experiences? Do you have trouble understanding or feeling in control of your emotions? Or maybe you are looking to build a better understanding of why you are the way you are! During the therapeutic process, my goal is to help my clients bridge the gap between where they are and where they want to be.

Remedy Counseling, LLC has been open for 13 years and has seasoned therapist's to meet the needs of clients ages 6 and up, pre-teen, teenagers, adults, couples', and family therapy. Brandy has over 25 years’ experience working in the mental health and substance abuse field. Brandy is certified in "Brainspotting" and uses this technique in conjunction with talk therapy interventions. Brandy is trained in Staffing & Crisis Response for Mass Casualties & Bariatric Evaluations on a self-pay basis. Our goal is to assist you with your issues and treat your diagnosis & stressors to assist you to achieve stability in your life.

I am a passionate believer that we all embody the strength that it takes to heal ourselves. I have worked with clients from a variety of different backgrounds where I provide a collaborative, safe environment to help them recognize their strength and potential. I use a trauma-informed, holistic approach focused on addressing the root cause of clients' identified symptoms. I have a special interest in working with young adults as they navigate life transitions and discover themselves and their passions.

Regardless of whether painful childhood experiences, traumatic memories, restrictive core beliefs, insecure attachments in relationships, or unique life experiences prevent you from living the life you yearn for, healing is within your reach. You can live a life that genuinely reflects who you are, even when it may seem unattainable. By harnessing mind-body techniques and evidence-based interventions, I aim to help you tap into the innate and powerful resources within you, empowering you to craft a life that is both meaningful and representative of who you aspire to be. I provide a safe space to explore and address your concerns.

Diane Channas has been in practice helping clients for over 25 years. She has experience in treating men, women, adolescents, and children for a variety of individual, marriage, and family issues including PTSD, dissociation, depression, anxiety, grief, communication, and adjustment disorders. She uses a variety of therapeutic approaches which include Cognitive-Behavioral Therapy, Systems Approach Therapy, and Psychodynamic Therapy. Diane enjoys helping others realize their potential as they move through challenging life circumstances.

Are you struggling with stress, trauma, depression, anxiety, or general life challenges? Are you in search of an ally committed to your holistic well-being, irrespective of your circumstances? Embarking on a therapeutic journey is a commendable first step in regaining control of your life and rekindling the joy you once cherished. Our combined efforts will cater to your specific needs, paving the way for your innate potential to radiate once again. Therapy isn't just about healing; it's about rediscovering your strengths and reclaiming your happiness. Let's take this journey together, and I will support you every step of the way.

Stephanie Kestler has over 20 years of experience in the mental health field, specializing in trauma and abuse. Stephanie's therapeutic style includes her easy rapport, sense of humor, meeting people where they are, working together as a team, empowering them to find his or her own path toward healing and contentment. Stephanie's emphasis is on patient care, providing quality treatment with compassion and integrity.

Immediate openings for many insurances and self-pay! PDG Therapeutics provides individual, group, marital, and family therapy services. Our experienced clinicians are available day and evening hours, in order to meet the needs of individuals seeking services. Our services assist with depression, grief, trauma, family conflict, anger, suicide prevention/self harm, anxiety, and many other challenges. Therapy services take place in a warm, comfortable, and supportive environment. PDG Therapeutics' therapists will work with you to establish treatment goals for therapy, and to work toward those goals in a collaborative relationship.

While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.