Photo of Dr. Jason P. Austin, Marriage & Family Therapist in 22314, VA
Dr. Jason P. Austin
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Alexandria, VA 22314  (Online Only)
Not accepting new clients
I specialize in anxiety, depression, self-esteem, parenting, relationship issues, communication issues, and work-life balance issues for working professionals.
I have 16 years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront their life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. My focus is increasing personal empowerment and agency in one's life increasing their ability to navigate life's problems. I'm a very laid-back professional and I take pride in being flexible with my clients.
I specialize in anxiety, depression, self-esteem, parenting, relationship issues, communication issues, and work-life balance issues for working professionals.
I have 16 years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront their life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. My focus is increasing personal empowerment and agency in one's life increasing their ability to navigate life's problems. I'm a very laid-back professional and I take pride in being flexible with my clients.
(727) 349-3828 View (727) 349-3828
Photo of Nicole Moriarty: Complete Trauma Resolution, Licensed Professional Counselor in 22314, VA
Nicole Moriarty: Complete Trauma Resolution
Licensed Professional Counselor, MS , LPC, LPCC
Verified Verified
Alexandria, VA 22314
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
(855) 841-7271 View (855) 841-7271
Photo of Janell Johnson, Licensed Professional Counselor in 22314, VA
Janell Johnson
Licensed Professional Counselor, LPC, LCPC, RPT, ACS, WISA
Verified Verified
1 Endorsed
Alexandria, VA 22314
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
(703) 991-8344 View (703) 991-8344
Photo of Connect to Care Counseling Services, LLC, Licensed Clinical Professional Counselor in 22314, VA
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
(571) 380-7811 x1 View (571) 380-7811 x1
Photo of Psych Ed Connections of Northern Virginia, Psychologist in 22314, VA
Psych Ed Connections of Northern Virginia
Psychologist, PhD
Verified Verified
6 Endorsed
Alexandria, VA 22314
We offer individual coaching & therapy, family and parent coaching & therapy, and work with clients NATIONWIDE online.
Looking for a proactive, goal-driven approach to therapy for ADHD, depression or anxiety? We are about action and getting things done. We use a pragmatic, behavioral, results-oriented approach. By focusing on strategies and tools to use in your daily life to improve behavior, we can connect your actions, thoughts, and emotions in new ways. Our program is a nationally recognized intervention and the topic of PEC owner, Dr. Abigail Levrini's second book, "ADHD Coaching: A Guide for Mental Health Professionals" (APA, 2015). We specialize in ADHD and Executive Function Disorders and related issues like depression and anxiety.
We offer individual coaching & therapy, family and parent coaching & therapy, and work with clients NATIONWIDE online.
Looking for a proactive, goal-driven approach to therapy for ADHD, depression or anxiety? We are about action and getting things done. We use a pragmatic, behavioral, results-oriented approach. By focusing on strategies and tools to use in your daily life to improve behavior, we can connect your actions, thoughts, and emotions in new ways. Our program is a nationally recognized intervention and the topic of PEC owner, Dr. Abigail Levrini's second book, "ADHD Coaching: A Guide for Mental Health Professionals" (APA, 2015). We specialize in ADHD and Executive Function Disorders and related issues like depression and anxiety.
(571) 306-0952 View (571) 306-0952
Photo of Laura Gabriele, Clinical Social Work/Therapist in 22314, VA
Laura Gabriele
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Alexandria, VA 22314  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with experience working with clients in their teen years up to late adult years. If you are someone who is struggling with feeling stuck, overwhelmed or unfulfilled, therapy is a great place to explore those feelings and find ways to overcome and move forward. Often times feelings of depression, anxiety and self doubt can be brought on by stress, life transitions and a sense of not being fulfilled. My passion is to guide others on their own path to healing so they can live up to their true potential.
I am a Licensed Clinical Social Worker (LCSW) with experience working with clients in their teen years up to late adult years. If you are someone who is struggling with feeling stuck, overwhelmed or unfulfilled, therapy is a great place to explore those feelings and find ways to overcome and move forward. Often times feelings of depression, anxiety and self doubt can be brought on by stress, life transitions and a sense of not being fulfilled. My passion is to guide others on their own path to healing so they can live up to their true potential.
(571) 517-1539 View (571) 517-1539
Photo of Aileen Elsaesser, Licensed Professional Counselor in 22314, VA
Aileen Elsaesser
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Alexandria, VA 22314
Not accepting new clients
I work collaboratively with children, teens, and adults to create a safe environment that encourages positive changes. It can be difficult to make sense of distress and I seek to guide individuals to a deeper understanding of thoughts, feelings, and behaviors, as well as teach coping strategies to use in the future. I have experience working with various concerns including anxiety, depression, behavioral concerns, grief, poor self-esteem and body image, relationship issues, ADHD, and life transitions. I strive to provide an environment that is warm, relaxed, and engaging where clients can have fun while gaining insight.
I work collaboratively with children, teens, and adults to create a safe environment that encourages positive changes. It can be difficult to make sense of distress and I seek to guide individuals to a deeper understanding of thoughts, feelings, and behaviors, as well as teach coping strategies to use in the future. I have experience working with various concerns including anxiety, depression, behavioral concerns, grief, poor self-esteem and body image, relationship issues, ADHD, and life transitions. I strive to provide an environment that is warm, relaxed, and engaging where clients can have fun while gaining insight.
(202) 759-3793 View (202) 759-3793
Photo of Amelia Bigesby—Kids & Adults. Build coping skills., Counselor in 22314, VA
Amelia Bigesby—Kids & Adults. Build coping skills.
Counselor, MS, LGPC
Verified Verified
Alexandria, VA 22314  (Online Only)
Therapy can help you recover from depression, be a calmer and more effective parent, reduce anxiety, build resilience, build healthy relationships, and gain confidence.
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get practical help for anxiety, self-esteem, depression, relationships, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. We will work to equip you with the internal resources that you need to thrive. Reach out to me today to learn more about therapy. You can develop new thinking patterns and behaviors that promote positive coping. I am looking forward to helping!
Therapy can help you recover from depression, be a calmer and more effective parent, reduce anxiety, build resilience, build healthy relationships, and gain confidence.
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get practical help for anxiety, self-esteem, depression, relationships, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. We will work to equip you with the internal resources that you need to thrive. Reach out to me today to learn more about therapy. You can develop new thinking patterns and behaviors that promote positive coping. I am looking forward to helping!
(202) 978-6206 View (202) 978-6206
Photo of Adam J Sowa, Psychologist in 22314, VA
Adam J Sowa
Psychologist, PhD
Verified Verified
Alexandria, VA 22314
I am a licensed clinical psychologist with expertise in cognitive behavioral therapy (CBT), pediatric psychology, and family therapy. I work with children and families on a variety of issues, including anxiety, depression, attention disorders/executive dysfunction, stress, coping with medical illness, learning disabilities, neuropsychological challenges, and developmental issues. I also have extensive experience in conducting psychological and neuropsychological evaluations for children and adolescents with school difficulties, developmental problems, and other issues. Along with evaluation, I can assist with interpreting and implementing treatment plans and related recommendations in consultation with parents, teachers, and other professionals (e.g., medical doctors, speech-language therapists, tutors).
I am a licensed clinical psychologist with expertise in cognitive behavioral therapy (CBT), pediatric psychology, and family therapy. I work with children and families on a variety of issues, including anxiety, depression, attention disorders/executive dysfunction, stress, coping with medical illness, learning disabilities, neuropsychological challenges, and developmental issues. I also have extensive experience in conducting psychological and neuropsychological evaluations for children and adolescents with school difficulties, developmental problems, and other issues. Along with evaluation, I can assist with interpreting and implementing treatment plans and related recommendations in consultation with parents, teachers, and other professionals (e.g., medical doctors, speech-language therapists, tutors).
(571) 389-8970 View (571) 389-8970
Photo of Kristin S Swanson, Psychologist in 22314, VA
Kristin S Swanson
Psychologist, PsyD
Verified Verified
Alexandria, VA 22314
I utilize an eclectic treatment approach to meet the needs of each family, and provide play therapy, parent guidance, and parent-child sessions.
Early childhood is a time of tremendous growth. Young children's ability to communicate, solve problems, socialize, and understand feelings is constantly evolving. They gain independence and confidence, experience joy in successes, and learn how to persevere. Ups and downs during this progression are normal, and your child's development can be smooth sailing one moment, and rocky the next. But, what happens when the moments of struggle overshadow the success? When your child experiences symptoms that impact his mood and behavior, social relationships, school performance, or your family's overall well-being, it may be time to seek help.
I utilize an eclectic treatment approach to meet the needs of each family, and provide play therapy, parent guidance, and parent-child sessions.
Early childhood is a time of tremendous growth. Young children's ability to communicate, solve problems, socialize, and understand feelings is constantly evolving. They gain independence and confidence, experience joy in successes, and learn how to persevere. Ups and downs during this progression are normal, and your child's development can be smooth sailing one moment, and rocky the next. But, what happens when the moments of struggle overshadow the success? When your child experiences symptoms that impact his mood and behavior, social relationships, school performance, or your family's overall well-being, it may be time to seek help.
(703) 991-6070 View (703) 991-6070
Photo of Kristin Harkins, Marriage & Family Therapist in 22314, VA
Kristin Harkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Is constant anxiety keeping you stuck in your head? Maybe you criticize yourself and feel like you should be handling life “better”, feeling as though you should be happier. Perhaps it is depression, or a feeling that things are “just ok” as a result of not knowing where you are going or why. Or have you experienced traumas which are impacting your present life and functioning? Having support and treatment tailored to you as an individual can make all of the difference. I work with people to create a life filled with peace, self-confidence, understanding, and growth. You don’t have to do it alone.
Is constant anxiety keeping you stuck in your head? Maybe you criticize yourself and feel like you should be handling life “better”, feeling as though you should be happier. Perhaps it is depression, or a feeling that things are “just ok” as a result of not knowing where you are going or why. Or have you experienced traumas which are impacting your present life and functioning? Having support and treatment tailored to you as an individual can make all of the difference. I work with people to create a life filled with peace, self-confidence, understanding, and growth. You don’t have to do it alone.
(571) 200-0906 View (571) 200-0906
Photo of Mending Hearts Christian Counseling Services, Clinical Social Work/Therapist in 22314, VA
Mending Hearts Christian Counseling Services
Clinical Social Work/Therapist, PhD, LCSW, BCD, CEAP, SAP
Verified Verified
1 Endorsed
Alexandria, VA 22314
Increase your self-esteem, improve your relationships, strengthen your family, decrease self-defeating behaviors, and make lasting changes in your life! I welcome the opportunity to work with you on your journey with a Christian mindset. Counseling is an avenue for healing, exploration and growth. Let the healing begin! I love working with individuals, couples and families who are ready to move forward in life with hope. Progress is enhanced when there is commitment and accountable. Through a positive therapeutic relationship, progress will come. Let's journey together.
Increase your self-esteem, improve your relationships, strengthen your family, decrease self-defeating behaviors, and make lasting changes in your life! I welcome the opportunity to work with you on your journey with a Christian mindset. Counseling is an avenue for healing, exploration and growth. Let the healing begin! I love working with individuals, couples and families who are ready to move forward in life with hope. Progress is enhanced when there is commitment and accountable. Through a positive therapeutic relationship, progress will come. Let's journey together.
(202) 604-3401 View (202) 604-3401
Photo of Dynamic Health Partners, LLC, Clinical Social Work/Therapist in 22314, VA
Dynamic Health Partners, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
(202) 946-2567 View (202) 946-2567
Photo of Troy A Waller, Licensed Professional Counselor in 22314, VA
Troy A Waller
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314
Dr. Troy Waller is a licensed professional counselor with 15 years of counseling experience. He specializes in helping adults through individual and couples therapy. Troy is trained in Emotionally Focused Therapy (EFT) for couples, a highly effective, research-validated approach to relationship improvement. In individual therapy, Troy uses solution-focused brief therapy. You'll find him to be supportive and offer specific tools that help you bounce back from roadblocks that keep you from being your best.
Dr. Troy Waller is a licensed professional counselor with 15 years of counseling experience. He specializes in helping adults through individual and couples therapy. Troy is trained in Emotionally Focused Therapy (EFT) for couples, a highly effective, research-validated approach to relationship improvement. In individual therapy, Troy uses solution-focused brief therapy. You'll find him to be supportive and offer specific tools that help you bounce back from roadblocks that keep you from being your best.
(703) 935-8996 View (703) 935-8996
Photo of Life Enrichment Counseling Center, Inc., Clinical Social Work/Therapist in 22314, VA
Life Enrichment Counseling Center, Inc.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Alexandria, VA 22314
At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.
At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.
(703) 822-7205 View (703) 822-7205
Photo of Coalesce Family Services, LLC, Clinical Social Work/Therapist in 22314, VA
Coalesce Family Services, LLC
Clinical Social Work/Therapist, LCSW, LISW-CP, MSW
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
My ideal client is someone navigating life's complexities, seeking to overcome challenges like anxiety, depression, or relationship issues. They desire understanding, coping mechanisms, and personal growth. Their goal is to achieve emotional balance, self-awareness, and improved relationships. They seek therapy to find inner peace and develop resilience, aiming to transform their lives for long-term fulfillment.
My ideal client is someone navigating life's complexities, seeking to overcome challenges like anxiety, depression, or relationship issues. They desire understanding, coping mechanisms, and personal growth. Their goal is to achieve emotional balance, self-awareness, and improved relationships. They seek therapy to find inner peace and develop resilience, aiming to transform their lives for long-term fulfillment.
(803) 258-6970 View (803) 258-6970
Photo of Robyn Davinic, Psychologist in 22314, VA
Robyn Davinic
Psychologist, PhD
Verified Verified
Alexandria, VA 22314
Dr. Robyn Resh Davinic is a licensed psychologist, practicing outpatient mental health therapy and psychological and neuropsychological assessments in Northern Virginia for over 20 years. Robyn conducts therapy with adults ages 20 and older using primarily a cognitive behavioral orientation. She also utilizes theories and strategies such as: family systems theory, solution focused therapy, and positive psychology including strengths-based therapy.
Dr. Robyn Resh Davinic is a licensed psychologist, practicing outpatient mental health therapy and psychological and neuropsychological assessments in Northern Virginia for over 20 years. Robyn conducts therapy with adults ages 20 and older using primarily a cognitive behavioral orientation. She also utilizes theories and strategies such as: family systems theory, solution focused therapy, and positive psychology including strengths-based therapy.
(571) 462-6161 View (571) 462-6161
Photo of Andrea Zalzal Sanderson, Counselor in 22314, VA
Andrea Zalzal Sanderson
Counselor, MS, LPC
Verified Verified
Alexandria, VA 22314
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
(571) 252-5549 View (571) 252-5549
Photo of Susan Lyn Pizitz, Clinical Social Work/Therapist in 22314, VA
Susan Lyn Pizitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314
Hello, I’m Susan! I absolutely love connecting with children, teens, and young adults and supporting them to experience happiness, achieve success, and feel hope for their futures. In our sessions, we will identify short- and long-term goals, engage in skill-building, and develop a roadmap of strategies and interventions that will support enhanced self-awareness, improved well-being, and the development of healthy connections with others.
Hello, I’m Susan! I absolutely love connecting with children, teens, and young adults and supporting them to experience happiness, achieve success, and feel hope for their futures. In our sessions, we will identify short- and long-term goals, engage in skill-building, and develop a roadmap of strategies and interventions that will support enhanced self-awareness, improved well-being, and the development of healthy connections with others.
(571) 475-8962 View (571) 475-8962
Photo of The Family Therapy Center of Old Town in 22314, VA
The Family Therapy Center of Old Town
RNMSNCS, LMFT, PMHCNS-
Verified Verified
Alexandria, VA 22314
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
(703) 997-2610 View (703) 997-2610
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.