Life Coaching Therapists in 23834

Photo of Greenberg & Associates, Psychologist in 23834, VA
Greenberg & Associates
Psychologist, PhD, MPH, LCP
Verified Verified
Life can be complicated.
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
Life can be complicated.
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
(855) 958-4451 View (855) 958-4451
Photo of Haley Swoope, Resident in Counseling in 23834, VA
Haley Swoope
Resident in Counseling
Verified Verified
I utilize an existentialist and solution-oriented perspective on life utilizing a humanistic approach, trying to center on the individual's strengths to create a better and healthier mindset.
I specialize in working with marginalized communities centering around systematic issues and empathetic work. My past work experiences have been aiding individuals with relational strain, the LGBTQIA+ community, young adults going through transitional life changes, and individuals with anxiety and depression.
I utilize an existentialist and solution-oriented perspective on life utilizing a humanistic approach, trying to center on the individual's strengths to create a better and healthier mindset.
I specialize in working with marginalized communities centering around systematic issues and empathetic work. My past work experiences have been aiding individuals with relational strain, the LGBTQIA+ community, young adults going through transitional life changes, and individuals with anxiety and depression.
(804) 676-6917 View (804) 676-6917
Photo of Ashley Waddell, Clinical Social Work/Therapist in 23834, VA
Ashley Waddell
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Colonial Heights, VA 23834  (Online Only)
Are you a Black woman, woman of color, teen, or parent seeking a pathway to overcoming anxiety? Imagine regaining control over every aspect of your life. Together, we can journey through creating new thought patterns and navigating through trauma responses, paving the way for healthier interactions in your home, school, work, and beyond. Stepping into the therapy/coaching space might feel daunting, filled with limiting beliefs and fears. Yet, with each session, you’ll experience a transformation, emerging more empowered and ready to live the life you truly deserve.
Are you a Black woman, woman of color, teen, or parent seeking a pathway to overcoming anxiety? Imagine regaining control over every aspect of your life. Together, we can journey through creating new thought patterns and navigating through trauma responses, paving the way for healthier interactions in your home, school, work, and beyond. Stepping into the therapy/coaching space might feel daunting, filled with limiting beliefs and fears. Yet, with each session, you’ll experience a transformation, emerging more empowered and ready to live the life you truly deserve.
(804) 570-1950 View (804) 570-1950
Photo of Yesenia Adent, Licensed Professional Counselor in 23834, VA
Yesenia Adent
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Clinically, Yesenia's passion is to help her clients build a life that brings you joy, peace, and fulfillment.
Yesenia Adent, a Licensed Professional Counselor received her graduate degree in Professional Counseling from Liberty University. Yesenia works with adolescents (13 to 18 year of age), adults, geriatrics, families, and couples. She is fluent in Spanish. Yesenia will work with you or your loved one to promote safety and healing. She prides herself on taking the time to understand your unique story and to work to equip you with understanding and skills that will make the work of change more manageable. She is also a board approved counselor supervisor.
Clinically, Yesenia's passion is to help her clients build a life that brings you joy, peace, and fulfillment.
Yesenia Adent, a Licensed Professional Counselor received her graduate degree in Professional Counseling from Liberty University. Yesenia works with adolescents (13 to 18 year of age), adults, geriatrics, families, and couples. She is fluent in Spanish. Yesenia will work with you or your loved one to promote safety and healing. She prides herself on taking the time to understand your unique story and to work to equip you with understanding and skills that will make the work of change more manageable. She is also a board approved counselor supervisor.
(804) 626-9531 View (804) 626-9531
Photo of Charita Threatt, Licensed Professional Counselor in 23834, VA
Charita Threatt
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waitlist for new clients
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
(804) 265-0053 View (804) 265-0053
Photo of Light Counseling in 23834, VA
Light Counseling
Verified Verified
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of Obsidian Therapy Group, Resident in Marriage and Family Therapy in 23834, VA
Obsidian Therapy Group
Resident in Marriage and Family Therapy
Verified Verified
1 Endorsed
Not accepting new clients
I work with the goal of assisting my clients to rediscover hope and help them with their struggles of coping with many life issues such as grief, anxiety, depression, and unprocessed trauma. I work primarily from a systems perspective. Many people come to therapy as individuals, couples, and families thinking that communication is the main concern. How we have learned to communicate comes from our familial relationships growing up. Understanding what we have learned and how it contributes to our current relationships helps us to better understand our triggers and process through the way one thinks giving direction for improvement.
I work with the goal of assisting my clients to rediscover hope and help them with their struggles of coping with many life issues such as grief, anxiety, depression, and unprocessed trauma. I work primarily from a systems perspective. Many people come to therapy as individuals, couples, and families thinking that communication is the main concern. How we have learned to communicate comes from our familial relationships growing up. Understanding what we have learned and how it contributes to our current relationships helps us to better understand our triggers and process through the way one thinks giving direction for improvement.
(804) 607-8514 View (804) 607-8514
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.