Photo of Annette Sheppard, Licensed Professional Counselor in 27609, NC
Annette Sheppard
Licensed Professional Counselor, JD, MEd, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
I work with individuals who are struggling with anxiety, depression, difficult life events, and/or relationship issues. I am passionate about understanding and healing the client's identified needs. As a therapist, I am both proactively engaged and practical while being sensitive and compassionate. I love helping people create a better, happier life for themselves. Additionally, I work with issues relevant to the LGBTQ+ community, their families, friends, and allies. My other areas of focus include individuals with trauma histories, loss and grief, stress management, and identity development.
I work with individuals who are struggling with anxiety, depression, difficult life events, and/or relationship issues. I am passionate about understanding and healing the client's identified needs. As a therapist, I am both proactively engaged and practical while being sensitive and compassionate. I love helping people create a better, happier life for themselves. Additionally, I work with issues relevant to the LGBTQ+ community, their families, friends, and allies. My other areas of focus include individuals with trauma histories, loss and grief, stress management, and identity development.
(919) 813-7718 View (919) 813-7718
Photo of Erica K. Smith, Clinical Social Work/Therapist in 27609, NC
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27609
Waitlist for new clients
NOT able to accept new outpatient therapy clients at this time. I specialize in treating adolescents & adults with trauma histories, chronic illness, PTSD, relationship stressors, abuse, boundaries & other issues. My goal is to support clients in reaching the healthy therapeutic & life goals they identify for themselves, in order to lead a more whole, fulfilling life. For those looking for coaching services including my chronic illness community group, please visit itsericakendra.com. Coaching services are a non-clinical, non-therapy self-pay only service.
NOT able to accept new outpatient therapy clients at this time. I specialize in treating adolescents & adults with trauma histories, chronic illness, PTSD, relationship stressors, abuse, boundaries & other issues. My goal is to support clients in reaching the healthy therapeutic & life goals they identify for themselves, in order to lead a more whole, fulfilling life. For those looking for coaching services including my chronic illness community group, please visit itsericakendra.com. Coaching services are a non-clinical, non-therapy self-pay only service.
(919) 694-4212 View (919) 694-4212
Photo of Rebecca Ozment, Counselor in 27609, NC
Rebecca Ozment
Counselor, MAEd, LCMHCA, LCAS, NCC
Verified Verified
3 Endorsed
Raleigh, NC 27609  (Online Only)
Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.
Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.
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Photo of Insight Family Center, LLC in 27609, NC
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
We Specialize In: Depression / Anxiety / ADHD / Addiction/ Schizophrenia / Stress Bullying / Parenting Skills / Anger Management / Life Coaching.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
We Specialize In: Depression / Anxiety / ADHD / Addiction/ Schizophrenia / Stress Bullying / Parenting Skills / Anger Management / Life Coaching.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Miller Counseling Services, PC, Counselor in 27609, NC
Miller Counseling Services, PC
Counselor, PhD, NCC, LCMHC
Verified Verified
Raleigh, NC 27609  (Online Only)
Miller specializes in holistic approaches, working with eating disorders, body acceptance, women's concerns, depression and mood disorders, and anxiety disorders, She is trained and certified in creativity coaching, spiritual direction, energy healing practices (Reiki and somatic approaches) and life coaching.
Miller Counseling Services, PC provides compassionate clinical counseling services for adults with the desire to promote healing in the whole person: emotional, spiritual, cognitive, physical and relational. It is Dr. Susan Miller's desire to help individuals improve relationships, find balance, and seek wellness in order to realize full potential and purpose in their lives. Dr. Miller also blends creative art experiences, somatic practices, spiritual direction, mindfulness meditation and energy healing with other therapeutic approaches to facilitate healing of the body, mind and spirit.
Miller specializes in holistic approaches, working with eating disorders, body acceptance, women's concerns, depression and mood disorders, and anxiety disorders, She is trained and certified in creativity coaching, spiritual direction, energy healing practices (Reiki and somatic approaches) and life coaching.
Miller Counseling Services, PC provides compassionate clinical counseling services for adults with the desire to promote healing in the whole person: emotional, spiritual, cognitive, physical and relational. It is Dr. Susan Miller's desire to help individuals improve relationships, find balance, and seek wellness in order to realize full potential and purpose in their lives. Dr. Miller also blends creative art experiences, somatic practices, spiritual direction, mindfulness meditation and energy healing with other therapeutic approaches to facilitate healing of the body, mind and spirit.
(919) 275-2070 View (919) 275-2070
Photo of Jen Johnson, Licensed Clinical Mental Health Counselor in 27609, NC
Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27609  (Online Only)
Are stress and ruminating thoughts about the past or future keeping you up at night? Do you wake up feeling anxious and worried? Are you struggling with stress related illness, such as autoimmune illness or high blood pressure? Have you lost your sense of aliveness, meaning, and purpose? I offer life coaching and counseling services to adults. I teach people how to develop inner peace, calm, and resilience so that you cope with the difficult times more skillfully and savor life's joy, beauty, and awe more fully.
Are stress and ruminating thoughts about the past or future keeping you up at night? Do you wake up feeling anxious and worried? Are you struggling with stress related illness, such as autoimmune illness or high blood pressure? Have you lost your sense of aliveness, meaning, and purpose? I offer life coaching and counseling services to adults. I teach people how to develop inner peace, calm, and resilience so that you cope with the difficult times more skillfully and savor life's joy, beauty, and awe more fully.
(910) 653-1690 View (910) 653-1690
Photo of Kimberly Black, Clinical Social Work/Therapist in 27609, NC
Kimberly Black
Clinical Social Work/Therapist, LCSW, LCAS, MPH, MDiv
Verified Verified
2 Endorsed
Raleigh, NC 27609  (Online Only)
Waitlist for new clients
Freeing ourselves from the chains of our past is difficult, but life-giving work.
Living authentic lives aligned with our true values & beliefs is challenging at times. When out of alignment, we may recognize we no longer function well, feel stuck, or lack a sense of meaning and purpose. Previous coping strategies may no longer be sufficient to deal with life’s unexpected events. We may need help to access our innate wisdom & strengths, claim our own voice & self-worth, & free ourselves to move towards our goals.
Freeing ourselves from the chains of our past is difficult, but life-giving work.
Living authentic lives aligned with our true values & beliefs is challenging at times. When out of alignment, we may recognize we no longer function well, feel stuck, or lack a sense of meaning and purpose. Previous coping strategies may no longer be sufficient to deal with life’s unexpected events. We may need help to access our innate wisdom & strengths, claim our own voice & self-worth, & free ourselves to move towards our goals.
(828) 415-5505 View (828) 415-5505
Photo of Life Without Limits, Inc., Clinical Social Work/Therapist in 27609, NC
Life Without Limits, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
We all have life challenges from time to time. That is why at LWL, Inc. our treatment approach is nonjudgmental and supportive. Whether one is having adjustment issues, depression or coping that has led to negative consequences, we can assist you with developing new skills and coping strategies towards your life goals. Together we can make it happen.
(984) 223-4783 View (984) 223-4783
Photo of Stephanie M. Turner, Licensed Clinical Mental Health Counselor in 27609, NC
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Raleigh, NC 27609  (Online Only)
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
(919) 726-3423 View (919) 726-3423
Photo of Graciela Aires Rust, Licensed Professional Counselor in 27609, NC
Graciela Aires Rust
Licensed Professional Counselor, PhD, MS, LCMHC, CRC, IWLC
Verified Verified
Raleigh, NC 27609
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
(808) 518-3741 View (808) 518-3741
Photo of Seima Samuels, Clinical Social Work/Therapist in 27609, NC
Seima Samuels
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
My mission is to offer you a secure and nurturing environment to gracefully navigate life's transitions. Throughout your therapeutic journey, we'll collaborate to pinpoint the most effective tools and strategies tailored to your unique needs. This collaborative process empowers you to reach your goals and embrace a brighter future.
My mission is to offer you a secure and nurturing environment to gracefully navigate life's transitions. Throughout your therapeutic journey, we'll collaborate to pinpoint the most effective tools and strategies tailored to your unique needs. This collaborative process empowers you to reach your goals and embrace a brighter future.
(704) 440-5657 View (704) 440-5657
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.