Photo of Chelsea Westbrook, Marriage & Family Therapist in 27609, NC
Chelsea Westbrook
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety and panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I am an LGBTQQ2SIAP+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population.
As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety and panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I am an LGBTQQ2SIAP+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population.
(984) 208-2428 View (984) 208-2428
Photo of Susan Lester, Clinical Social Work/Therapist in 27609, NC
Susan Lester
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
4 Endorsed
Raleigh, NC 27609
Waitlist for new clients
I received my Bachelor of Social Work with a concentration in family studies from James Madison University and my Masters of Social Work from North Carolina State University with additional certification in addictions.
I believe that your behaviors, choices, struggles and symptoms make sense within the context of your story and environment and I would be honored to walk with you on your healing journey. I became passionate about offering hope and healing to others through my own story of brokenness. I enjoy working with adults, families, and couples who are struggling with issues related to PTSD/trauma, betrayal trauma, relationship issues, separation/divorce, addiction/codependency, co-occurring disorders, parenting, embodiment, grief/loss, mindfulness, anxiety/depression, attachment, family issues, sexuality, shame and spiritual concerns/abuse.
I received my Bachelor of Social Work with a concentration in family studies from James Madison University and my Masters of Social Work from North Carolina State University with additional certification in addictions.
I believe that your behaviors, choices, struggles and symptoms make sense within the context of your story and environment and I would be honored to walk with you on your healing journey. I became passionate about offering hope and healing to others through my own story of brokenness. I enjoy working with adults, families, and couples who are struggling with issues related to PTSD/trauma, betrayal trauma, relationship issues, separation/divorce, addiction/codependency, co-occurring disorders, parenting, embodiment, grief/loss, mindfulness, anxiety/depression, attachment, family issues, sexuality, shame and spiritual concerns/abuse.
(919) 728-0735 View (919) 728-0735
Photo of Elizabeth Nicholaides, Clinical Social Work/Therapist in 27609, NC
Elizabeth Nicholaides
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609
Elizabeth approaches healing as a collaboration with clients via individual, couple, family, and group therapy.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Elizabeth approaches healing as a collaboration with clients via individual, couple, family, and group therapy.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
(919) 516-9084 View (919) 516-9084
Photo of Rebecca Ozment, Counselor in 27609, NC
Rebecca Ozment
Counselor, MAEd, LCMHCA, LCAS, NCC
Verified Verified
3 Endorsed
Raleigh, NC 27609  (Online Only)
Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.
Hiya! I am Rebecca (they/she), I offer individual, intimacy/sex, and relationship counseling across all of North Carolina via telehealth. Question for you - have you ever felt or thought: “I am so lost! I feel so fucking stuck! I wish I could talk to my partner but we always end up arguing! I want more pleasure/joy/peace/connection in my life! What do I do next with my life/relationship?” These are experiences that countless clients have shared with me! I specialize in helping clients navigate the path of self-discovery, uncovering their dreams and goals in life.
View
Photo of Scotia Burrell, Clinical Social Work/Therapist in 27609, NC
Scotia Burrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Raleigh, NC 27609  (Online Only)
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.
(919) 636-5117 View (919) 636-5117
Photo of Travis E. Williams, Licensed Professional Counselor in 27609, NC
Travis E. Williams
Licensed Professional Counselor, MEd, MA, QSLCMHC
Verified Verified
Raleigh, NC 27609
Our mission at True Impact Counseling Services, PLLC is to provide quality counseling that encourages positive change in the lives of our clients. We accomplish our mission by respectfully challenging, supporting, and equipping those we serve. We assert that all clients have the capacity to impact and influence their circumstances. We are committed to meeting our clients where they are in life and working to help them attain their stated goals.
Our mission at True Impact Counseling Services, PLLC is to provide quality counseling that encourages positive change in the lives of our clients. We accomplish our mission by respectfully challenging, supporting, and equipping those we serve. We assert that all clients have the capacity to impact and influence their circumstances. We are committed to meeting our clients where they are in life and working to help them attain their stated goals.
(984) 201-7806 View (984) 201-7806
Photo of Abe Hickey in 27609, NC
Abe Hickey
NCC, LCMHCS
Verified Verified
Raleigh, NC 27609
I believe in helping a person overcome the problems and situations that are faced in life, not just treating a diagnosis. My philosophy is to provide a private, comfortable, and non-judgmental environment where everyone can feel safe no matter age, beliefs, lifestyle, sexual orientation, gender identity, ethnicity, cultural background, or life circumstances. I provide a laid-back conversational approach and regularly use activities, art, music, technology, toys, and games to help everyone feel comfortable as well as gain skills. I try to provide flexible appointment times (Appointment times are subject to availability).
I believe in helping a person overcome the problems and situations that are faced in life, not just treating a diagnosis. My philosophy is to provide a private, comfortable, and non-judgmental environment where everyone can feel safe no matter age, beliefs, lifestyle, sexual orientation, gender identity, ethnicity, cultural background, or life circumstances. I provide a laid-back conversational approach and regularly use activities, art, music, technology, toys, and games to help everyone feel comfortable as well as gain skills. I try to provide flexible appointment times (Appointment times are subject to availability).
(919) 888-4594 View (919) 888-4594
Photo of Allison Swarts, Counselor in 27609, NC
Allison Swarts
Counselor, MA, LCMHCA, RYT
Verified Verified
1 Endorsed
Raleigh, NC 27609
Feeling overwhelmed? Overstimulated? Uninspired? My clients are young female adults seeking therapy because they struggle to keep up with the demands of school, work, housework and/or relationships. They often suspect they are neurodiverse or have high functioning autism. They find themselves often overstimulated and overwhelmed. They tend to prioritize others above themselves, have big hearts and even bigger feelings. Their goals are to utilize therapy to figure out how to not only survive, but thrive in a world that feels challenging.
Feeling overwhelmed? Overstimulated? Uninspired? My clients are young female adults seeking therapy because they struggle to keep up with the demands of school, work, housework and/or relationships. They often suspect they are neurodiverse or have high functioning autism. They find themselves often overstimulated and overwhelmed. They tend to prioritize others above themselves, have big hearts and even bigger feelings. Their goals are to utilize therapy to figure out how to not only survive, but thrive in a world that feels challenging.
(919) 343-9343 View (919) 343-9343
Photo of Nick DeJesus, Licensed Professional Counselor in 27609, NC
Nick DeJesus
Licensed Professional Counselor, LCMHCS, NCC
Verified Verified
Raleigh, NC 27609
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
(919) 646-3816 View (919) 646-3816
Photo of Jessica Cuttance at Nourish Carolina Counseling, Counselor in 27609, NC
Jessica Cuttance at Nourish Carolina Counseling
Counselor, MS, LCMHC, CYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
Are you struggling to connect with yourself and others? Are emotional difficulties impacting your ability to show up authentically in the world? Do you suspect there might be deeper, more complex themes you have not yet explored about yourself or your past that contribute to your current state? If so, I would love to work with you! I will accept you for exactly who you are, without judgment. Together, we will ease restore balance in your nervous system, build emotional resilience, increase your capacity for positive emotions, and develop behaviors consistent with your most authentic, organic self.
Are you struggling to connect with yourself and others? Are emotional difficulties impacting your ability to show up authentically in the world? Do you suspect there might be deeper, more complex themes you have not yet explored about yourself or your past that contribute to your current state? If so, I would love to work with you! I will accept you for exactly who you are, without judgment. Together, we will ease restore balance in your nervous system, build emotional resilience, increase your capacity for positive emotions, and develop behaviors consistent with your most authentic, organic self.
(919) 533-4552 View (919) 533-4552
Photo of Adrianne Robinson, Clinical Social Work/Therapist in 27609, NC
Adrianne Robinson
Clinical Social Work/Therapist, LCSW, LCAS, RYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
I am a solution-focused therapist, a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist and a Registered Yoga Teacher offering therapy and coaching for individuals and families in a warm and welcoming environment. I specialize in anxiety disorders, mindfulness, trauma, PTSD, codependency, adult children of alcoholic issues, life coaching and addiction recovery with clients just like you throughout Raleigh and Wake County.
I am a solution-focused therapist, a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist and a Registered Yoga Teacher offering therapy and coaching for individuals and families in a warm and welcoming environment. I specialize in anxiety disorders, mindfulness, trauma, PTSD, codependency, adult children of alcoholic issues, life coaching and addiction recovery with clients just like you throughout Raleigh and Wake County.
(919) 344-0972 View (919) 344-0972
Photo of Todd Jones, Licensed Clinical Mental Health Counselor in 27609, NC
Todd Jones
Licensed Clinical Mental Health Counselor
Verified Verified
Raleigh, NC 27609
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
(336) 863-3102 View (336) 863-3102
Photo of Lisa Beresnyak, Drug & Alcohol Counselor in 27609, NC
Lisa Beresnyak
Drug & Alcohol Counselor, MS, LCAS, RYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
I believe all humans have the potential to discover their inner strength and overcome difficulties. I help clients to understand the root of unhealthy behavior patterns and thoughts to break free from what is holding them back from living authentically. My approach includes mindfulness, compassion, and helping my clients to recognize their own inner resources. I look forward to working with you to create transformation, healing and strength from within despite the external challenges of the world, being "stuck" in past trauma or childhood narratives, and day to day stressors - EMDR/trauma based focus.
I believe all humans have the potential to discover their inner strength and overcome difficulties. I help clients to understand the root of unhealthy behavior patterns and thoughts to break free from what is holding them back from living authentically. My approach includes mindfulness, compassion, and helping my clients to recognize their own inner resources. I look forward to working with you to create transformation, healing and strength from within despite the external challenges of the world, being "stuck" in past trauma or childhood narratives, and day to day stressors - EMDR/trauma based focus.
(919) 629-1372 View (919) 629-1372
Photo of Mindful Collaboration, Clinical Social Work/Therapist in 27609, NC
Mindful Collaboration
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
Are you ready to embark on a journey of self-discovery and healing? Meet the compassionate and skilled therapists at Mindful Collaboration! Our team is here to guide you through life's challenges with empathy, support, and expertise. Our therapists are dedicated to helping you navigate through difficult times and find your inner strength. With a blend of warmth, expertise, and a touch of humor, we create a safe and welcoming space for you to explore your thoughts, feelings, and experiences.
Are you ready to embark on a journey of self-discovery and healing? Meet the compassionate and skilled therapists at Mindful Collaboration! Our team is here to guide you through life's challenges with empathy, support, and expertise. Our therapists are dedicated to helping you navigate through difficult times and find your inner strength. With a blend of warmth, expertise, and a touch of humor, we create a safe and welcoming space for you to explore your thoughts, feelings, and experiences.
(919) 275-2174 View (919) 275-2174
Photo of Horizon Integrated Wellness Group, PLLC, Clinical Social Work/Therapist in 27609, NC
Horizon Integrated Wellness Group, PLLC
Clinical Social Work/Therapist, LCSW, CTP, RTP, CFSW, CHC
Verified Verified
3 Endorsed
Raleigh, NC 27609
Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the implications/barriers they may have on an individual's well-being, resilience, empowerment, their happiness, and ultimately their self-acceptance/self-love.
Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the implications/barriers they may have on an individual's well-being, resilience, empowerment, their happiness, and ultimately their self-acceptance/self-love.
(984) 205-4778 View (984) 205-4778
Photo of Sylwia Stamm-Nawrocka, Counselor in 27609, NC
Sylwia Stamm-Nawrocka
Counselor, MS, LCMHC, LCPC, SEP
Verified Verified
6 Endorsed
Raleigh, NC 27609
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
(919) 504-9169 View (919) 504-9169
Photo of Audra Vann, Licensed Professional Counselor in 27609, NC
Audra Vann
Licensed Professional Counselor, MS, MA, NCC, LCMHC
Verified Verified
Raleigh, NC 27609
Some people experience more trauma than others. Success in therapy is feeling comfortable telling me what’s working for you—but also what isn’t working. It’s about what we can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn’t mean your worst day is behind you. But I would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between us that forges strength out of your individuality and empowers you to see through the chaos into the calm.
Some people experience more trauma than others. Success in therapy is feeling comfortable telling me what’s working for you—but also what isn’t working. It’s about what we can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn’t mean your worst day is behind you. But I would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between us that forges strength out of your individuality and empowers you to see through the chaos into the calm.
(919) 364-1489 View (919) 364-1489
Photo of Katherine Jackson, Marriage & Family Therapist Associate in 27609, NC
Katherine Jackson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.
Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.
(919) 629-1695 View (919) 629-1695
Photo of Katelyn Millinor, Counselor in 27609, NC
Katelyn Millinor
Counselor, MA, NCC, LPC, LPCC, LCMHC, BC-TMH
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
I value the mind-body connection and believe we can find healing when we approach our health from a holistic perspective. Counseling requires a lot of effort and can only be truly transformative if you show up as yourself. I will show up as mine and that may include laughing, maybe some crying, and definitely some hard conversations. I am passionate about helping women adjust to motherhood, women experiencing fertility challenges, and those with anxiety and self-esteem issues. My role is to listen, ask questions, guide, and challenge you to shape your own path.
I value the mind-body connection and believe we can find healing when we approach our health from a holistic perspective. Counseling requires a lot of effort and can only be truly transformative if you show up as yourself. I will show up as mine and that may include laughing, maybe some crying, and definitely some hard conversations. I am passionate about helping women adjust to motherhood, women experiencing fertility challenges, and those with anxiety and self-esteem issues. My role is to listen, ask questions, guide, and challenge you to shape your own path.
(828) 761-6609 View (828) 761-6609
Photo of Victoria Pignato, Counselor in 27609, NC
Victoria Pignato
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609
Are you feeling overwhelmed or burnt out? Do you have a hard time feeling grounded or saying no? Are you seeking a deeper understanding and relationship to Self? I am passionate about holding a healing space for highly sensitive, people-pleasers to find confidence & inner peace. Through exploring your past and building a more intimate mind-body connection, we can overcome self-doubt, patterned relationship issues, anxiety and the pressure to overachieve. I offer a holistic, pagan-friendly and tarot-friendly space to deepen understanding & grow intuition.
Are you feeling overwhelmed or burnt out? Do you have a hard time feeling grounded or saying no? Are you seeking a deeper understanding and relationship to Self? I am passionate about holding a healing space for highly sensitive, people-pleasers to find confidence & inner peace. Through exploring your past and building a more intimate mind-body connection, we can overcome self-doubt, patterned relationship issues, anxiety and the pressure to overachieve. I offer a holistic, pagan-friendly and tarot-friendly space to deepen understanding & grow intuition.
(984) 265-8765 View (984) 265-8765
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.