Therapists in 28031
Bluestone Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031
I am passionate about helping adults and children through trauma. I value the innate potential each client has to gain insight and make the commitment to change their life when they are both ready and willing. I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.
I am passionate about helping adults and children through trauma. I value the innate potential each client has to gain insight and make the commitment to change their life when they are both ready and willing. I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.
Jeannine Bodner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cornelius, NC 28031
I respect the courage that it takes to seek help when life's challenges become overwhelming. It is often a very painful place that can be difficult to share with another person. I am very sensitive to the fact that the first step can be the most difficult. I use a collaborative, compassionate approach with my clients. I rely on my knowledge and experience coupled with theoretical approaches to customize a plan for the individual situation. The goal is to work toward holistic balance.
I respect the courage that it takes to seek help when life's challenges become overwhelming. It is often a very painful place that can be difficult to share with another person. I am very sensitive to the fact that the first step can be the most difficult. I use a collaborative, compassionate approach with my clients. I rely on my knowledge and experience coupled with theoretical approaches to customize a plan for the individual situation. The goal is to work toward holistic balance.
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Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.