Therapists in 28803

Growing up and learning how to navigate the world can be tough. Trying to navigate this world while struggling with intrusive thoughts, feeling like you're not enough, and like no one understands you can feel impossible. You or your child may face anxiety, depression, or life transitions, craving understanding and coping strategies. Your goal may be growth, resilience, and self-empowerment. Together, we can cultivate self-awareness, nurture inner strengths, and foster positive change to build healthier relationships and discover your or your child's authentic self. I work with children, adolescents, and adults.

Sometimes we may feel lost and unable to see ourselves during a change or transition. I enjoy working with those who wish for a deeper relationship with themselves. I enjoy helping clients connect dots and uncover strengths they may be unable to see or unaware they have. I have a passion for helping women navigate motherhood and relationships at any stage. I value the relationship and connection that is built during our time together. My goal is to create an environment of support where you can share insights, find meaning, and grow. I do this through using my gifts of empathy, compassion, non judgment, and humor.

I am specifically inclined to work with folks who are curious about using the creative process to heal, who are LGBTQ+, who are interested in exploring new ways to find or relocate their intuitive voice to reconstruct and tell their story, and who are in recovery from substance use, imposter syndrome, or wounded childhoods.Compiling words together to form accurate depictions of personal narratives attached to life experiences can feel extremely daunting in talk therapy alone. With the invitation to use art, movement, metaphor, sound and play, exploring creativity can provide non-threatening means to access empowerment and healing.

I offer individual, couples and family Psychotherapy and Life Coaching. I would like to join with you in creating a life that brings you as much joy as possible, and to help you remove the barriers that have blocked your heart from flowing. It is my passion to create a safe space for you to experience deep heart, mind and soul healing. I would like to join together with you to tune in and trust your natural instincts, the wisdom of your organism, to flow into a more free, joyful, fulfilling, authentic, wildly wonderful existence as a human being that you were uniquely born to live.