Therapists in 28803

Are you ready to heal old conditioning and live a life of conscious awareness? Do you practice presence and find life’s challenges, internal and external, derail your experience of oneness and wholeness? Often difficult feelings and thoughts contain the seeds to grow the full expression of our consciousness, our true nature. Traditional and non-traditional therapeutic modalities worked for me and can work for you in healing old conditioned thinking and fears to move through this challenging time and live life from your natural state. Your challenges are here for you not against you, a beacon to guide you home.

I believe in feelings. YOUR feelings. Usually, people come to me with emotions like overwhelm, isolation and invisibility. They say, “I’m afraid I’m a failure,” and “I don’t think I’m doing this right.” My job is to spark curiosity about your inner landscape. I support your gradual unfolding: learning to metabolize and negotiate feeling states, becoming mindful of the present moment, and locating patterns that you might not even be aware of. I help people understand the nature of attachment, the physiology of pregnancy, birth and the postpartum period, and how authentic connection nourishes our psyche and promotes long-term health.

I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.

It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com

Licensed in FL and NC. Do you want to feel more connected? In therapy we’ll get to the root of what holds you back, heal, and integrate new ways of being. I specialize in deepening relationships, healing attachment wounds, attachment styles, LGBTQIA+, and conscious living. This work is very personal to me. That’s why I’ve dedicated my life to healing generational trauma, and supporting others on their journey. Deep understanding is the most powerful healer. If you want to embrace all of your emotions and all parts of yourself and others; call me. I’d love to hear from you!

Are you feeling stuck and want a breakthrough? I can facilitate releasing your physical, emotional, spiritual pain that is stored in the body. Are you ready to commit to yourself ? I am committed to supporting you in creating a joyful & fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to support your relationships, create new perspectives, inner wisdom, and self-love, for a more fulfilling life. Learn skills to easily release stress, and explorations to track your progress.