Photo of Joanne Armstrong, Psychologist in 29615, SC
Joanne Armstrong
Psychologist, PhD
Verified Verified
Greenville, SC 29615
They often suffer with stress, insomnia, ADHD, depression, anxiety, anger, and low self-confidence.
After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!
They often suffer with stress, insomnia, ADHD, depression, anxiety, anger, and low self-confidence.
After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!
(864) 649-6106 View (864) 649-6106
Photo of Rebekah Knauf in 29615, SC
Rebekah Knauf
MA, LPC
Verified Verified
Greenville, SC 29615
My approach to therapy is grounded in honesty, mutual respect, openness, and connection. I specialize in areas of religious abuse, sexual trauma, anxiety, depression, relationship difficulties, LGBTQ+, adjustment issues, and overall life stresses. My goal is to allow my clients space for healing, processing, and growth through both EMDR and individual talk therapy. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes.
My approach to therapy is grounded in honesty, mutual respect, openness, and connection. I specialize in areas of religious abuse, sexual trauma, anxiety, depression, relationship difficulties, LGBTQ+, adjustment issues, and overall life stresses. My goal is to allow my clients space for healing, processing, and growth through both EMDR and individual talk therapy. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes.
(864) 351-7432 View (864) 351-7432
Photo of Chris Henrie Therapy, LLC, Licensed Professional Counselor in 29615, SC
Chris Henrie Therapy, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, SC 29615
I use my knowledge of psychotherapy and life experiences to assist my clients in becoming the best they can be. I take an eclectic approach to mental health assisting my clients in finding the best in themselves and enhancing their creative abilities to better understand their emotions and behaviors so each individual can take control of their life and lead the way to accomplish their goals and dreams. I work with adults, couples and families using a combination of approaches including EMDR, CBT, Existential and Client-Centered psychotherapies in order to alleviate the pain and suffering caused by depression, anxiety, PTSD, and other disorders.
I use my knowledge of psychotherapy and life experiences to assist my clients in becoming the best they can be. I take an eclectic approach to mental health assisting my clients in finding the best in themselves and enhancing their creative abilities to better understand their emotions and behaviors so each individual can take control of their life and lead the way to accomplish their goals and dreams. I work with adults, couples and families using a combination of approaches including EMDR, CBT, Existential and Client-Centered psychotherapies in order to alleviate the pain and suffering caused by depression, anxiety, PTSD, and other disorders.
(864) 626-5272 View (864) 626-5272
Photo of Phillip Braun, Marriage & Family Therapist in 29615, SC
Phillip Braun
Marriage & Family Therapist, LMFT, MAMFT
Verified Verified
2 Endorsed
Greenville, SC 29615
If you live in or near the South Carolina upstate and are looking for a therapist or counselor, you have found the right place! I work with all types of clients who are seeking assistance with a wide range of concerns. Are you experiencing depression or anxiety? Are you going through a difficult life transition? Or, are you in need of marriage counseling? Take a look at my website to see some of the most common reasons why people choose Peaceful Haven Therapy.
If you live in or near the South Carolina upstate and are looking for a therapist or counselor, you have found the right place! I work with all types of clients who are seeking assistance with a wide range of concerns. Are you experiencing depression or anxiety? Are you going through a difficult life transition? Or, are you in need of marriage counseling? Take a look at my website to see some of the most common reasons why people choose Peaceful Haven Therapy.
(864) 207-4106 View (864) 207-4106
Photo of Sharon Spivey, Clinical Social Work/Therapist in 29615, SC
Sharon Spivey
Clinical Social Work/Therapist, LISWCP, BCPCC
Verified Verified
Greenville, SC 29615
I prefer to work with clients on a short term basis who are motivated to make a significant change in their situation whatever their problems may be. My practice is Christian focused with a unique blend of psychological techniques, information and tools with the power of faith and Biblical truths. I work best with adults and or family units. I have extensive experience in working successfully with couples in premarital and marital counseling. Other areas of expertise include trauma, grief, victims of abuse, anxiety disorders, and depression.
I prefer to work with clients on a short term basis who are motivated to make a significant change in their situation whatever their problems may be. My practice is Christian focused with a unique blend of psychological techniques, information and tools with the power of faith and Biblical truths. I work best with adults and or family units. I have extensive experience in working successfully with couples in premarital and marital counseling. Other areas of expertise include trauma, grief, victims of abuse, anxiety disorders, and depression.
(864) 841-9124 View (864) 841-9124
Photo of Tiffany Bartolomei, Counselor in 29615, SC
Tiffany Bartolomei
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Greenville, SC 29615  (Online Only)
I am trained in EMDR and other trauma focused therapies, and specialize in issues related to anxiety, trauma, and loss.
I am licensed in South Carolina and Montana and offer Teletherapy to clients in both states. I lived in Montana for 30 years and currently reside in Upstate South Carolina. Therapy can be a helpful tool to manage stress, cope with grief or loss, improve relationships, and to make sense of traumatic experiences. I utilize a trauma informed approach in my work to support clients on their journey of healing and growth. Change is truly possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be explored and understood in a safe and respectful way. I look forward to see where the journey may take us!
I am trained in EMDR and other trauma focused therapies, and specialize in issues related to anxiety, trauma, and loss.
I am licensed in South Carolina and Montana and offer Teletherapy to clients in both states. I lived in Montana for 30 years and currently reside in Upstate South Carolina. Therapy can be a helpful tool to manage stress, cope with grief or loss, improve relationships, and to make sense of traumatic experiences. I utilize a trauma informed approach in my work to support clients on their journey of healing and growth. Change is truly possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be explored and understood in a safe and respectful way. I look forward to see where the journey may take us!
(406) 539-9990 View (406) 539-9990
Photo of Laura Jean Beauvais, Licensed Professional Counselor in 29615, SC
Laura Jean Beauvais
Licensed Professional Counselor, MPH, MA, LPC, ART, CCTP
Verified Verified
1 Endorsed
Greenville, SC 29615
As a certified trauma professional, I offer trauma, anxiety, and depression treatment through Accelerated Resolution Therapy and Trauma-Focused Cognitive Processing Treatment.
Perhaps you feel confused by your relationship. You may have tried personal or marital counseling and are even more bewildered. You suspect you are in an emotionally, verbally, or spiritually abusive relationship, but you may not even have the words to define what is happening. Counseling can provide a safe place to find healing and hope from the effects of neglect and abuse, including narcissistic abuse and gaslighting. As a certified narcissistic abuse and certified trauma counselor as well as an Accelerated Resolution Therapy master-level clinician, I can guide you as you seek to understand and heal.
As a certified trauma professional, I offer trauma, anxiety, and depression treatment through Accelerated Resolution Therapy and Trauma-Focused Cognitive Processing Treatment.
Perhaps you feel confused by your relationship. You may have tried personal or marital counseling and are even more bewildered. You suspect you are in an emotionally, verbally, or spiritually abusive relationship, but you may not even have the words to define what is happening. Counseling can provide a safe place to find healing and hope from the effects of neglect and abuse, including narcissistic abuse and gaslighting. As a certified narcissistic abuse and certified trauma counselor as well as an Accelerated Resolution Therapy master-level clinician, I can guide you as you seek to understand and heal.
(864) 662-3637 View (864) 662-3637
Photo of Jim Spearman, Marriage & Family Therapist in 29615, SC
Jim Spearman
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Greenville, SC 29615
Spearman specializes in Sex Therapy, Marriage and Family Therapy, Anxiety and Depression, and Sexual Dysfunction.
My goal as a therapist/counselor is to help you clarify ways that your life can be more fulfilling and content. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict.
Spearman specializes in Sex Therapy, Marriage and Family Therapy, Anxiety and Depression, and Sexual Dysfunction.
My goal as a therapist/counselor is to help you clarify ways that your life can be more fulfilling and content. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict.
(864) 432-9562 View (864) 432-9562
Photo of Jennifer Edris, Marriage & Family Therapist in 29615, SC
Jennifer Edris
Marriage & Family Therapist, LPC, LMFT, CACI, MAC, LAC
Verified Verified
1 Endorsed
Greenville, SC 29615
Areas of Treatment: Marriage, Divorce, Anger Management Addiction, Coping Skills, Family Conflict, Infertility, Anxiety, Career Counseling, Depression, Parenting, Relationship Issues, Sleep Problems.
River Falls Counseling provides professional psychological services for adolescents, adults, couples, and families seeking help. Competent licensed and certified therapist with a variety of specializations Conveniently located in Greenville off of Roper Mtn. Rd. and I-85 We accept Blue Cross Blue Shield and most EAP plans Flexible hours (day and evenings) Sliding scale for those in need
Areas of Treatment: Marriage, Divorce, Anger Management Addiction, Coping Skills, Family Conflict, Infertility, Anxiety, Career Counseling, Depression, Parenting, Relationship Issues, Sleep Problems.
River Falls Counseling provides professional psychological services for adolescents, adults, couples, and families seeking help. Competent licensed and certified therapist with a variety of specializations Conveniently located in Greenville off of Roper Mtn. Rd. and I-85 We accept Blue Cross Blue Shield and most EAP plans Flexible hours (day and evenings) Sliding scale for those in need
(864) 907-4443 View (864) 907-4443
Photo of Nicole Harris, Marriage & Family Therapist Intern in 29615, SC
Nicole Harris
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Greenville, SC 29615
Being diverse and multiculturally trained, I am able to help process trauma, help learn to cope with anxiety and depression, navigate uncharted waters in life.
Life should be about happiness. You are not feeling like you anymore, struggling to wake up and stay afloat or manage the curve balls that life keeps throwing at you. Whether dealing with trauma, grief, anxiety, or depression I want to help! Struggling in your relationship and feel like you are distant or unforeseen things have damaged the integrity of the relationship. Imagine forming a relationship back that is what you always imagined. Difficulties in navigating a family dynamic with issues, let me get to the root and help navigate the uncharted waters. You matter, your relationship matters, your family matters. I want to help!
Being diverse and multiculturally trained, I am able to help process trauma, help learn to cope with anxiety and depression, navigate uncharted waters in life.
Life should be about happiness. You are not feeling like you anymore, struggling to wake up and stay afloat or manage the curve balls that life keeps throwing at you. Whether dealing with trauma, grief, anxiety, or depression I want to help! Struggling in your relationship and feel like you are distant or unforeseen things have damaged the integrity of the relationship. Imagine forming a relationship back that is what you always imagined. Difficulties in navigating a family dynamic with issues, let me get to the root and help navigate the uncharted waters. You matter, your relationship matters, your family matters. I want to help!
(864) 270-0943 View (864) 270-0943
Photo of Michele Holder, Licensed Professional Counselor in 29615, SC
Michele Holder
Licensed Professional Counselor, MA, NCC, ASAT, CCPS, ART
Verified Verified
1 Endorsed
Greenville, SC 29615
My counseling work has primarily been focused on adults with concerns related to betrayal trauma, compulsive sexual behaviors, infidelity, and other issues such as anxiety, and self-esteem.
Making a choice to embark on a journey towards healing takes courage. Talking to someone about infidelity, sex, and addiction takes even more. These topics can cause isolation, shame, and hopelessness, whether it's love and relationship issues, infidelity, pornography addictions, or sexually compulsive behaviors. Additionally, partners, spouses, or family members may experience trauma, grief, or isolation caused by these behaviors. There is hope and a path that can lead to a healthy and fulfilling life, leading to inner peace and understanding.
My counseling work has primarily been focused on adults with concerns related to betrayal trauma, compulsive sexual behaviors, infidelity, and other issues such as anxiety, and self-esteem.
Making a choice to embark on a journey towards healing takes courage. Talking to someone about infidelity, sex, and addiction takes even more. These topics can cause isolation, shame, and hopelessness, whether it's love and relationship issues, infidelity, pornography addictions, or sexually compulsive behaviors. Additionally, partners, spouses, or family members may experience trauma, grief, or isolation caused by these behaviors. There is hope and a path that can lead to a healthy and fulfilling life, leading to inner peace and understanding.
(864) 724-6485 View (864) 724-6485
Photo of Pace to Peace Wellness Collective, LLC, Pre-Licensed Professional in 29615, SC
Pace to Peace Wellness Collective, LLC
Pre-Licensed Professional
Verified Verified
Greenville, SC 29615  (Online Only)
We specialize in working with individuals, families and couples in the areas of depression, anxiety, work related stress, relationship challenges, family issues, domestic violence, chronic medical conditions and more.
Greetings! Welcome to Pace to Peace Wellness Collective, we hope to be able to assist you! We want you to know first and foremost that this is a safe space, we strive to ensure that we treat our clients with dignity and respect. We provide a non-judgmental and shame-free space for you to share your life with us as we work together to help you heal at your own pace. Whether you just need someone to talk to every now and then or if you are ready to consistently work on yourself, we are here to listen and support you.
We specialize in working with individuals, families and couples in the areas of depression, anxiety, work related stress, relationship challenges, family issues, domestic violence, chronic medical conditions and more.
Greetings! Welcome to Pace to Peace Wellness Collective, we hope to be able to assist you! We want you to know first and foremost that this is a safe space, we strive to ensure that we treat our clients with dignity and respect. We provide a non-judgmental and shame-free space for you to share your life with us as we work together to help you heal at your own pace. Whether you just need someone to talk to every now and then or if you are ready to consistently work on yourself, we are here to listen and support you.
(864) 387-5346 View (864) 387-5346
Photo of Brandy M Cannon, Marriage & Family Therapist in 29615, SC
Brandy M Cannon
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Greenville, SC 29615
Brandy's primary area of focus is on premarital and marriage relationship counseling. She also works with adolescents, adults, and families struggling with anxiety, depression, trauma, self-esteem, grief, stress management and a variety of other issues. Brandy has additional experience in working with clients who have experienced domestic violence and sexual assault. Brandy strives to create an atmosphere in which her clients feel accepted while finding solutions and hope for the future. She is currently accepting new clients. For appointments, please call 864-205-9249
Brandy's primary area of focus is on premarital and marriage relationship counseling. She also works with adolescents, adults, and families struggling with anxiety, depression, trauma, self-esteem, grief, stress management and a variety of other issues. Brandy has additional experience in working with clients who have experienced domestic violence and sexual assault. Brandy strives to create an atmosphere in which her clients feel accepted while finding solutions and hope for the future. She is currently accepting new clients. For appointments, please call 864-205-9249
(864) 990-2268 View (864) 990-2268
Photo of Quendria Johnson Kerns, Licensed Professional Counselor in 29615, SC
Quendria Johnson Kerns
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615  (Online Only)
Quendria Johnson-Kerns is a Licensed Professional Counselor (LPC) with over 20 years of experience. She has had experience working with individuals of all ages and cultural backgrounds. Quendria is most passionate about helping individuals address and overcome common life struggles such as depression, anxiety, and relationship issues (including marriage, family, and parenting).
Quendria Johnson-Kerns is a Licensed Professional Counselor (LPC) with over 20 years of experience. She has had experience working with individuals of all ages and cultural backgrounds. Quendria is most passionate about helping individuals address and overcome common life struggles such as depression, anxiety, and relationship issues (including marriage, family, and parenting).
(864) 602-6232 View (864) 602-6232
Photo of Dana R Saunders, Licensed Professional Counselor in 29615, SC
Dana R Saunders
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Greenville, SC 29615
No one is immune from the stress of trying to balance work/family/personal life, difficult transitions and the challenges of daily life. Balance can be difficult to maintain resulting in various negative impacts like depression, anxiety, difficulty at work, and negative effects on relationships. Sometimes, the more successful you are, the more difficult it is to manage all that comes your way. I enjoy working with individuals, executives and couples who strive to succeed in professional and personal life by learning to better balance in each area, building new skills and equipping them to break negative patterns to succeed.
No one is immune from the stress of trying to balance work/family/personal life, difficult transitions and the challenges of daily life. Balance can be difficult to maintain resulting in various negative impacts like depression, anxiety, difficulty at work, and negative effects on relationships. Sometimes, the more successful you are, the more difficult it is to manage all that comes your way. I enjoy working with individuals, executives and couples who strive to succeed in professional and personal life by learning to better balance in each area, building new skills and equipping them to break negative patterns to succeed.
(864) 523-8625 View (864) 523-8625
Photo of Paulette Herbert, Clinical Social Work/Therapist in 29615, SC
Paulette Herbert
Clinical Social Work/Therapist, EdD, LISW-S, RPT-S
Verified Verified
Greenville, SC 29615
Lonely, anxious, depressed, frustrated, angry, confused? Psychotherapy can be an important step toward seeking change, resolving issues and focusing on personal growth. Each person who begins therapy has different needs and goals making the therapeutic relationship unique. Life brings challenges, obstacles and burdens that can cause many feelings and emotions; sometimes paralyzing us towards a direction. Therapy is not a mystery but rather a process where healing is facilitated in a caring environment.
Lonely, anxious, depressed, frustrated, angry, confused? Psychotherapy can be an important step toward seeking change, resolving issues and focusing on personal growth. Each person who begins therapy has different needs and goals making the therapeutic relationship unique. Life brings challenges, obstacles and burdens that can cause many feelings and emotions; sometimes paralyzing us towards a direction. Therapy is not a mystery but rather a process where healing is facilitated in a caring environment.
(864) 973-1359 View (864) 973-1359
Sarah B McGuire
Clinical Social Work/Therapist, LISW-CP, CSAT, CCPS, EMDR
Verified Verified
Greenville, SC 29615
Other benefits may include: decreased anxiety, increased feelings of well-being, and increased ability to participate in life.
As a Certified Sex Addiction Therapist and co-founder of Upstate Recovery Center LLC, I specialize in working with adolescents and adults struggling with love and relationship issues, infidelity, pornography addiction, and sexually compulsive or sexually addictive behaviors. I also specialize in working with partners and family members dealing with their grief and trauma related to these behaviors. My goal is to assist individuals, couples and families in addressing their specific needs to achieve their goals. I also offer consultation for religious institutions, businesses, non-profit organizations, and educational institutions.
Other benefits may include: decreased anxiety, increased feelings of well-being, and increased ability to participate in life.
As a Certified Sex Addiction Therapist and co-founder of Upstate Recovery Center LLC, I specialize in working with adolescents and adults struggling with love and relationship issues, infidelity, pornography addiction, and sexually compulsive or sexually addictive behaviors. I also specialize in working with partners and family members dealing with their grief and trauma related to these behaviors. My goal is to assist individuals, couples and families in addressing their specific needs to achieve their goals. I also offer consultation for religious institutions, businesses, non-profit organizations, and educational institutions.
(864) 214-2734 View (864) 214-2734
Photo of Oceanic Counseling Group, Licensed Professional Counselor in 29615, SC
Oceanic Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
We see thousands of clients each month. Whether it's anxiety, depression, trauma, or another mental health disorder, or even if it's marriage counseling, we can help! We offer a tailored treatment plan based on YOU as an individual.
We see thousands of clients each month. Whether it's anxiety, depression, trauma, or another mental health disorder, or even if it's marriage counseling, we can help! We offer a tailored treatment plan based on YOU as an individual.
(864) 400-7743 View (864) 400-7743
Photo of Jessica Pretz, Licensed Professional Counselor in 29615, SC
Jessica Pretz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
While my passion lies in working with trauma history in all forms, I also have a strong background in depression, low self-esteem, anxiety, and life transitions.
Southern Grace is a place to feel known and understood. It is of utmost importance that all who enter my office feel and know that without a doubt, they are my world for the time we are together. Therapy is about having the desire for change; what we’ve done, been through, or where we come from is just a piece of our life’s story; it doesn’t have to be our whole story. I understand that moving through our discomfort can at times, feel unbearable and impossible. With self-compassion and patience, I believe all wounds can be healed. If you’ll let me, I would love to embark on the healing journey with you.
While my passion lies in working with trauma history in all forms, I also have a strong background in depression, low self-esteem, anxiety, and life transitions.
Southern Grace is a place to feel known and understood. It is of utmost importance that all who enter my office feel and know that without a doubt, they are my world for the time we are together. Therapy is about having the desire for change; what we’ve done, been through, or where we come from is just a piece of our life’s story; it doesn’t have to be our whole story. I understand that moving through our discomfort can at times, feel unbearable and impossible. With self-compassion and patience, I believe all wounds can be healed. If you’ll let me, I would love to embark on the healing journey with you.
(864) 971-3774 View (864) 971-3774
Photo of Camila Giraldo, Clinical Social Work/Therapist in 29615, SC
Camila Giraldo
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29615
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more. She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health.
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more. She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health.
(864) 532-5439 View (864) 532-5439
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.