Therapists in 30030

Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.

I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.

Are you struggling with worry, stress, anxiety, depression, or having difficulty in your relationships? If so, Oak Lake Wellness may be a good fit for you. I use only evidence-based techniques to help you achieve your mental health goals. Come see what professional counseling can do for you! I am a proud Queer ally and trained counselor with over 15 years of professional training and expertise. Now offering ADHD assessments for adults! - contact me for details.

Do you find yourself spiraling with anxiety? I 've been there and I know how paralyzing it can be. You might be struggling with one or more kinds of anxiety including excessive worry about your health, panic attacks, overwhelming worry about everyday things or OCD. Maybe you've always been a worrier, but now it feels like you're worrying and fear are unbearable. You're tired of trying to push aside thoughts that limit the way you live. One thing is for sure: you’re ready for some relief.

Welcome to Oakview Therapy LLC. My goal is to help you achieve goals and find happiness in life. Sometimes, we go through a life changing experience that can make us feel out of control. Other times the stress of life builds slowly and before you know it, it's just too much to bear. By listening and working together, we can find a clearer path to feeling calmer and more in control. If you are trying to cope with stress in various stages of life, whether it is at work or at home, and find that you cannot do it alone, please reach out and set up a free 15 minute consultation. I am only available to see adult individual clients.

I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.

I like to provide my clients a safe and private therapeutic space, where they can process their feelings, beliefs, struggles, emotional or behavioral concerns. Every human being has stages in their life, when you feel lost, depressive, grieving, anxious or when you experience abuse, trauma, substance or behavioral dependence or other struggles. A Counselor with professional preparation and skills can help you without a judgmental attitude. I like to focus on the people's strengths and resources opening the path of healing. My background and experience helps me to consider your social context, beliefs and culture.

My goal as your therapist is to provide a warm, engaging, collaborative and challenging environment to help you discover your true self and live a balanced life with direction and purpose.

Confusing emotions, a general discontentment with life, or a life-changing event can motivate a person to seek counseling. Counseling helps us better understand our emotions, thoughts, and behaviors. A better self-understanding helps us to reconsider our participation in undesired or unhealthy behaviors, improves our self-image, and positions us to engage healthier, more mutually gratifying relationships. Psychotherapy helps us to process or work through traumatic or hurtful experiences and gain insight into unhealthy emotions associated with these experiences. Over time, we can learn healthier ways to engage life and relationships.

Twilynn has over 20 years experience working in the Human Services Industry. She provides individual, couple, and family therapy in a private practice setting. She specializes in working with those who suffer from depression, have experienced trauma and abuse, experience anxiety and stress, have communication challenges within their family system, and/or have difficulty in making life transitions. She has extensive experience working with adolescents addressing, self-esteem issues, teaching decision-making and problem solving skills, and working through school related issues. Twilynn also has extensive experience working with the LGBT community.

I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.

I form a therapeutic relationship with my clients to help them deal with the issues they present. I draw on my years of experience and training to create the most effective treatment. Most of my clients experience relief within weeks of beginning therapy. Depending on the depth of the issues presented therapy can last a few months to a few years. Trust is the foundation and insight the main tool to create positive and long lasting change. I work with my clients to find what is best for them and support them in making the changes they want.

I truly believe it is never too late to learn about yourself and take steps toward a full, meaningful life. We may be a good match if you are experiencing anxiety, life transitions, grief or loss, or if you want to increase kindness, compassion, and care toward yourself (yes, yourself!) and others. I provide Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which integrates mindfulness, personal values, and taking active steps to get unstuck. My clients find that it is very possible to learn skills to reduce anxiety, improve communication, and change unhelpful life patterns.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists and nurse practitioners with expertise in treating mental health. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Are you overcome with grief and wondering how you will (ever) recover from the death of a loved one; the loss of a job; a divorce; or your own decline in health? Are you finding that time does not heal all wounds? I am sorry you are going through a difficult time and I commend you for reaching out for support along your journey. It is my hope that my extensive clinical experience, coupled with your resiliency and resolve, will enable us to uncover the tools necessary to reinvest in your life. I am accepting new clients for virtual meetings. I am licensed in Georgia, Illinois and Iowa.

Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.

I see psychotherapy as a collaborative process in which the client is able to learn more about her or his thought processes, emotional states, motivations and ineffective behavior patterns. I have been practicing for over 30 years, and so have experience and training in working with a wide variety of issues. I utilize multiple treatment modalities, dependent upon the client's needs and preferences, including talk therapy and some of the newer energy therapies.

For people who have faced extraordinary difficulties, navigating the ups and and downs of everyday life can be a challenge. As a therapist who specializes in working with people dealing with addiction or anxiety or those who suffered a personal trauma, my goal is to help men, women, and teens who struggle with those issues learn the skills to not just get by, but to grow and thrive.

Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.