Motivational Interviewing Therapists in 30030

Photo of Worth St. George, Clinical Social Work/Therapist in 30030, GA
Worth St. George
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Decatur, GA 30030
I will incorporate mindfulness practice as well as components of Person-centered therapy, Motivational Interviewing, Solution-Focused Therapy and CBT to guide you in your therapeutic journey.
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.
I will incorporate mindfulness practice as well as components of Person-centered therapy, Motivational Interviewing, Solution-Focused Therapy and CBT to guide you in your therapeutic journey.
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.
(404) 574-4449 x4 View (404) 574-4449 x4
Photo of Sean Minton Wellness, LLC, Clinical Social Work/Therapist in 30030, GA
Sean Minton Wellness, LLC
Clinical Social Work/Therapist, LMSW, RYT200, CPT
Verified Verified
Decatur, GA 30030
Using a whole-person approach, I tailor sessions to each client using the principles of CBT, ACT, Motivational Interviewing, trauma-informed yoga, mindfulness, and exercise.
If you're feeling overwhelmed by constant unease, oppressive sadness, or trapped by past experiences, know healing is possible, and you don't have to face it alone. Through compassionate support, cognitive strategies, and body-based practices, we'll work toward inner strength and resilience. I specialize in leveraging the psychological benefits of physical activity–you don't need any experience with exercise, curiosity can be a starting point. I also work with the unique challenges faced by athletes of all levels. I have extensive experience working with adolescents, teens, and adults.
Using a whole-person approach, I tailor sessions to each client using the principles of CBT, ACT, Motivational Interviewing, trauma-informed yoga, mindfulness, and exercise.
If you're feeling overwhelmed by constant unease, oppressive sadness, or trapped by past experiences, know healing is possible, and you don't have to face it alone. Through compassionate support, cognitive strategies, and body-based practices, we'll work toward inner strength and resilience. I specialize in leveraging the psychological benefits of physical activity–you don't need any experience with exercise, curiosity can be a starting point. I also work with the unique challenges faced by athletes of all levels. I have extensive experience working with adolescents, teens, and adults.
(404) 924-4540 View (404) 924-4540
Photo of Charlotte Ives, Clinical Social Work/Therapist in 30030, GA
Charlotte Ives
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Decatur, GA 30030  (Online Only)
I primarily utilize Dialectical Behavioral Therapy, Gotman Method, Therapy Schema Therapy, Motivational Interviewing, and Mindfulness Training to support clients in addressing challenges in their life, including navigating stressful life events, transitions, improving relationships, and moving beyond roadblocks to growth.
Welcome! I am a Georgia and New Jersey LCSW, specializing in narcissistic abuse recovery, trauma, anxiety, and depression in adults ages 18 and above. I have over 12 years of experience working with clients struggling with anxiety, depression, trauma, substance use, and relationship difficulties and providing parent coaching. I provide treatment to address problematic behaviors (emotion dysregulation, insomnia, and substance use), troubling emotions (fear, depression, and anxiety), maladaptive thought patterns (self-criticism and rumination), and relationship issues (work, family, and dating).
I primarily utilize Dialectical Behavioral Therapy, Gotman Method, Therapy Schema Therapy, Motivational Interviewing, and Mindfulness Training to support clients in addressing challenges in their life, including navigating stressful life events, transitions, improving relationships, and moving beyond roadblocks to growth.
Welcome! I am a Georgia and New Jersey LCSW, specializing in narcissistic abuse recovery, trauma, anxiety, and depression in adults ages 18 and above. I have over 12 years of experience working with clients struggling with anxiety, depression, trauma, substance use, and relationship difficulties and providing parent coaching. I provide treatment to address problematic behaviors (emotion dysregulation, insomnia, and substance use), troubling emotions (fear, depression, and anxiety), maladaptive thought patterns (self-criticism and rumination), and relationship issues (work, family, and dating).
(678) 883-1290 View (678) 883-1290
Photo of Misti Storie, Licensed Professional Counselor in 30030, GA
Misti Storie
Licensed Professional Counselor, MS, NCC, LPC, MAC
Verified Verified
Decatur, GA 30030
My theoretical approach is largely grounded in Cognitive-Behavioral Therapy (CBT), and I frequently utilize Motivational Interviewing (MI) strategies.
My goal is to provide cost-effective, solution-focused treatment to help you feel better in the shortest amount of time. I recognize that whatever brings you to therapy has created pain or problems. That's why we will immediately begin work on how to gain short-term and long-term relief.
My theoretical approach is largely grounded in Cognitive-Behavioral Therapy (CBT), and I frequently utilize Motivational Interviewing (MI) strategies.
My goal is to provide cost-effective, solution-focused treatment to help you feel better in the shortest amount of time. I recognize that whatever brings you to therapy has created pain or problems. That's why we will immediately begin work on how to gain short-term and long-term relief.
(404) 666-8437 View (404) 666-8437
Photo of Thomas B Kronemberg, Counselor in 30030, GA
Thomas B Kronemberg
Counselor, MS, LAPC, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I am friendly, compassionate, and down to earth; dedicated to ensuring that each client receives the best care possible. Since I believe that each person is unique, I utilize various types of treatment modalities to promote healing and growth including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MIT), and play therapy. I have experience working with a number of mental health and emotional concerns, including anxiety, depression, loss and grief, family dysfunction, anger management, substance abuse, pre-marital/marriage counseling, parenting education and men’s issues.
I am friendly, compassionate, and down to earth; dedicated to ensuring that each client receives the best care possible. Since I believe that each person is unique, I utilize various types of treatment modalities to promote healing and growth including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MIT), and play therapy. I have experience working with a number of mental health and emotional concerns, including anxiety, depression, loss and grief, family dysfunction, anger management, substance abuse, pre-marital/marriage counseling, parenting education and men’s issues.
(470) 232-0266 View (470) 232-0266
Photo of Curlisha Creighton, Clinical Social Work/Therapist in 30030, GA
Curlisha Creighton
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
Decatur, GA 30030
I utilize a client centered approach and an eclectic assortment of therapeutic modalities to help you push forward; including Motivational Interviewing, CBT, Solution Focused Therapy, and Reality Therapy.
Life transitions can be exhilarating, but they can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life changes, grappling with the complexities and demands of women’s issues, stressed from career issues, juggling motherhood or addressing substance abuse, if you're ready to take back control of your life I’m here to provide unwavering support.
I utilize a client centered approach and an eclectic assortment of therapeutic modalities to help you push forward; including Motivational Interviewing, CBT, Solution Focused Therapy, and Reality Therapy.
Life transitions can be exhilarating, but they can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life changes, grappling with the complexities and demands of women’s issues, stressed from career issues, juggling motherhood or addressing substance abuse, if you're ready to take back control of your life I’m here to provide unwavering support.
(678) 932-0781 View (678) 932-0781
Photo of Sydney Calloway, Counselor in 30030, GA
Sydney Calloway
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I believe in using a collective modality approach of Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy to assist in meeting their specific needs and goals.
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
I believe in using a collective modality approach of Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy to assist in meeting their specific needs and goals.
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
(404) 948-3194 View (404) 948-3194
Photo of Courtney Howell, Clinical Social Work/Therapist in 30030, GA
Courtney Howell
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030  (Online Only)
I am a Licensed Clinical Social Worker who utilizes techniques from Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), etc.
Hi there! Starting therapy or any new journey of our lives can be difficult, so we are here to support you during this therapeutic process. Whether it's anxiety, depression, trauma, family, marital, relationship, sexuality, or employment stressors, we have the tools and are passionate about working with you. My name is Courtney Howell, I am a LGBTQ+ affirmative, body positive, and non-traditional relationship affirming therapist. I try to help teens, adults, and couples find a place where they are accepted and comfortable. I provide online telehealth sessions ONLY at this time.
I am a Licensed Clinical Social Worker who utilizes techniques from Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), etc.
Hi there! Starting therapy or any new journey of our lives can be difficult, so we are here to support you during this therapeutic process. Whether it's anxiety, depression, trauma, family, marital, relationship, sexuality, or employment stressors, we have the tools and are passionate about working with you. My name is Courtney Howell, I am a LGBTQ+ affirmative, body positive, and non-traditional relationship affirming therapist. I try to help teens, adults, and couples find a place where they are accepted and comfortable. I provide online telehealth sessions ONLY at this time.
(706) 538-8336 View (706) 538-8336
Photo of Dr. Shawkut Amaan Ali in 30030, GA
Dr. Shawkut Amaan Ali
MD, MEd
Verified Verified
Decatur, GA 30030
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
(470) 613-2498 View (470) 613-2498
Photo of Joelle Solomon, Master Social Worker in 30030, GA
Joelle Solomon
Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My therapeutic approaches are Dialectical Behavioral Therapy (DBT) and mindfulness to help you find the skills to improve your daily life as well as Motivational Interviewing to increase motivation for change.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgemental space for you to be able to share whatever is on your mind and where we can explore your concerns together. Let’s sit down and talk!
My therapeutic approaches are Dialectical Behavioral Therapy (DBT) and mindfulness to help you find the skills to improve your daily life as well as Motivational Interviewing to increase motivation for change.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgemental space for you to be able to share whatever is on your mind and where we can explore your concerns together. Let’s sit down and talk!
(404) 737-2052 View (404) 737-2052
Photo of Lauren Klebek, Clinical Social Work/Therapist in 30030, GA
Lauren Klebek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
During treatment, I draw from various evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based techniques, and Motivational Interviewing.
Welcome! As a Licensed Master Social Worker (LMSW), I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, foster self-awareness, and make meaningful changes in their lives. I work with children, adolescents, adults, and families presenting with a range of concerns. My areas of special interest include mood and anxiety disorders, stress, life transitions, and interpersonal issues.
During treatment, I draw from various evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based techniques, and Motivational Interviewing.
Welcome! As a Licensed Master Social Worker (LMSW), I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, foster self-awareness, and make meaningful changes in their lives. I work with children, adolescents, adults, and families presenting with a range of concerns. My areas of special interest include mood and anxiety disorders, stress, life transitions, and interpersonal issues.
(470) 664-5638 View (470) 664-5638
Photo of Sheila P Campbell, Licensed Professional Counselor in 30030, GA
Sheila P Campbell
Licensed Professional Counselor, EdD, MS, MA, NCC
Verified Verified
Decatur, GA 30030  (Online Only)
Sheila believes that we all are recovering from something and given a safe space to share one’s feelings without judgement, individuals can grow and heal from past and current pains. Choosing to come in for counseling is often a difficult decision; She wants her clients’ to understand that she is here to provide that safe, non-judgmental space.
Sheila believes that we all are recovering from something and given a safe space to share one’s feelings without judgement, individuals can grow and heal from past and current pains. Choosing to come in for counseling is often a difficult decision; She wants her clients’ to understand that she is here to provide that safe, non-judgmental space.
(678) 831-7290 View (678) 831-7290
Photo of Alyssa Morrison, Clinical Social Work/Therapist in 30030, GA
Alyssa Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I am licensed in Georgia & Utah and have over ten years of experience working with children, adults, and families. My primary focuses include grief and loss, life stage changes, depression/anxiety, relationship issues, and trauma & abuse. I enjoy working with a wide variety of clients and have experience with diversity in regards to gender, race, culture, religion, and sexual orientation. I find that people who feel that I am a good match for them have a desire to begin to strengthen their internal sense of self and strength and are eager to begin their journey to a higher level of self-actualization.
I am licensed in Georgia & Utah and have over ten years of experience working with children, adults, and families. My primary focuses include grief and loss, life stage changes, depression/anxiety, relationship issues, and trauma & abuse. I enjoy working with a wide variety of clients and have experience with diversity in regards to gender, race, culture, religion, and sexual orientation. I find that people who feel that I am a good match for them have a desire to begin to strengthen their internal sense of self and strength and are eager to begin their journey to a higher level of self-actualization.
(470) 594-2654 View (470) 594-2654
Photo of Ashley Ludwinski, Clinical Social Work/Therapist in 30030, GA
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Decatur, GA 30030
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(404) 531-7403 View (404) 531-7403
Photo of Jackie Haar, Clinical Social Work/Therapist in 30030, GA
Jackie Haar
Clinical Social Work/Therapist, LCSW,
Verified Verified
3 Endorsed
Decatur, GA 30030
My passion is assisting individuals and families in navigating the challenges and hurdles that life throws at us as humans. Over the years I have had the opportunity to walk alongside countless people during their times of grief, trauma, chronic illness, chronic pain, life transitions and life-altering events. My goal is to provide my clients a supportive, empathetic, and warm environment so they feel safe and comfortable processing what they are experiencing. I also help my clients learn strategies and develop tools to cope more effectively in managing stressors and emotional challenges.
My passion is assisting individuals and families in navigating the challenges and hurdles that life throws at us as humans. Over the years I have had the opportunity to walk alongside countless people during their times of grief, trauma, chronic illness, chronic pain, life transitions and life-altering events. My goal is to provide my clients a supportive, empathetic, and warm environment so they feel safe and comfortable processing what they are experiencing. I also help my clients learn strategies and develop tools to cope more effectively in managing stressors and emotional challenges.
(470) 802-2413 View (470) 802-2413
Photo of Douglas E. Webb Jr., Ph.D. Inc., Psychologist in 30030, GA
Douglas E. Webb Jr., Ph.D. Inc.
Psychologist, PhD
Verified Verified
Decatur, GA 30030
I am a licensed psychologist with over 25 years of experience in the practice of psychotherapy with individuals, couples, and groups in the Decatur/Emory area. As a psychotherapist, I have training and experience in using a broad range of treatment approaches. My focus will be on you and your needs, on building a relationship that fits you, and on working with you to find the specific interventions and life skills that can work for you.
I am a licensed psychologist with over 25 years of experience in the practice of psychotherapy with individuals, couples, and groups in the Decatur/Emory area. As a psychotherapist, I have training and experience in using a broad range of treatment approaches. My focus will be on you and your needs, on building a relationship that fits you, and on working with you to find the specific interventions and life skills that can work for you.
(404) 341-4287 View (404) 341-4287
Photo of Meghna Patel, Psychologist in 30030, GA
Meghna Patel
Psychologist, PhD, ABPP
Verified Verified
Decatur, GA 30030
Life can be difficult, and everyone could use some help at times. We all face hurdles, hardships, and uncertainty. Even the strongest, most resilient among us can be overcome by life's circumstances. In overwhelming or confusing times, it can help to have professional support. Whether you're experiencing depression, anxiety, relationship issues, reproductive challenges, emotional instability, struggling with trauma related memories or any number of other mental health concerns, I want you to know that there is hope.
Life can be difficult, and everyone could use some help at times. We all face hurdles, hardships, and uncertainty. Even the strongest, most resilient among us can be overcome by life's circumstances. In overwhelming or confusing times, it can help to have professional support. Whether you're experiencing depression, anxiety, relationship issues, reproductive challenges, emotional instability, struggling with trauma related memories or any number of other mental health concerns, I want you to know that there is hope.
(470) 745-7078 View (470) 745-7078
Photo of Fonta Rashida High, Licensed Professional Counselor in 30030, GA
Fonta Rashida High
Licensed Professional Counselor, LPC, NCC, MAC, CPCS
Verified Verified
Decatur, GA 30030
If you are searching for a therapist to journey with you in your healing process following a traumatic experience(s) that has left you feeling stuck and broken, my practice was designed for you. If you are an adolescent having difficulty making developmental transitions while overcoming mental health challenges, my practice was designed for you. If you are a woman lacking self-confidence and seeking to improve her self-esteem while charting an unknown path for a career and/or relationships, I can support you.
If you are searching for a therapist to journey with you in your healing process following a traumatic experience(s) that has left you feeling stuck and broken, my practice was designed for you. If you are an adolescent having difficulty making developmental transitions while overcoming mental health challenges, my practice was designed for you. If you are a woman lacking self-confidence and seeking to improve her self-esteem while charting an unknown path for a career and/or relationships, I can support you.
(833) 641-3843 View (833) 641-3843
Photo of Briana Farlow, Clinical Social Work/Therapist in 30030, GA
Briana Farlow
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Decatur, GA 30030  (Online Only)
My goal as your therapist is to help you develop new skills to live a more fulfilling and present life. I help young women who struggle with anxiety, have difficulty with setting and maintaining boundaries, desire to build healthy relationships, and strive to break patterns of generational trauma.
My goal as your therapist is to help you develop new skills to live a more fulfilling and present life. I help young women who struggle with anxiety, have difficulty with setting and maintaining boundaries, desire to build healthy relationships, and strive to break patterns of generational trauma.
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Photo of Ryan Allen, Counselor in 30030, GA
Ryan Allen
Counselor, LPCC-S, LPC
Verified Verified
Decatur, GA 30030
Helping Little Kids With Big Feelings. Therapy for 2-6 year olds. Your kids is on the brink of being kicked out of daycare or preschool. The tantrums are out of control and nothing you have tried seems to help or, if it does help, it only helps for a day or two. Parenting shouldn't be this hard and you feel at a loss and frustrated. You may have reached out to therapists before but they are either full or won't work with kids that young. I can help. I have helped many families find calm and connection and have prevented many young kids from being kicked out of school.
Helping Little Kids With Big Feelings. Therapy for 2-6 year olds. Your kids is on the brink of being kicked out of daycare or preschool. The tantrums are out of control and nothing you have tried seems to help or, if it does help, it only helps for a day or two. Parenting shouldn't be this hard and you feel at a loss and frustrated. You may have reached out to therapists before but they are either full or won't work with kids that young. I can help. I have helped many families find calm and connection and have prevented many young kids from being kicked out of school.
(470) 748-4142 View (470) 748-4142
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.