Sleep or Insomnia Therapists in 30062

Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.

I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.

At The OCD & Anxiety Center, we are experienced in working with people of all ages whose anxiety has taken over their lives. Many of our patients have been to several treatment providers but have not achieved the desired results; some believe that their anxiety is "the worst case that anyone has seen" and are afraid that they cannot be helped; some are experiencing anxiety-related problems for the first time in their lives. Regardless of your experience, our passionate and skilled team of therapists are excited to provide you with the help that you need and deserve in order to gain mastery over your OCD, anxiety, phobias, and trauma

My potential clients are aware they need counseling or have reached a point where they cannot manage their life effectively. While they are in charge of what they do with their lives they may feel unable to navigate it. They need support, education, empathy, tools, and insight to help them with better decision making and the ability to navigate their path. They want a therapist that is genuine and can offer multiple perspectives, insights, and empathy while helping them work through what their current struggle is. Therapy is a safe place to work through all thoughts, feelings and concerns without judgement.

Welcome! I am a licensed Clinical Psychologist with over 25 years of experience as a psychotherapist. I specialize in the mindfulness-based treatment of anxiety and traumatic stress, depression, and disordered eating. In addition to more traditional talk therapy, I often invite a deepening of our work together through mindfulness and somatic awareness practices, as well as Internal Family Systems (IFS), or "parts" work. I am also certified in Intuitive Eating, a body positive, non-dieting approach to working with food and body concerns.

Hello! I am a Licensed Master Social Worker in Georgia who has experience treating a multitude of clients, ranging from adolescents to adults. I specialize in treating anxiety, depression, OCD, trauma, and PTSD. Additionally, I have extensive exposure working with clients in substance use and domestic violence. I provide individual and family therapy. I offer both virtual and in-person sessions.

As a licensed psychologist, I am passionate about helping clients through a variety of life's challenges. I work collaboratively with my clients to provide the best possible treatment in a warm and accepting environment. I specialize in the treatment of anxiety, life stress, depression, grief/loss, relationship issues, low self-esteem, coping skills difficulties, life transitions, women's issues, anger management, child sexual abuse and trauma, and family issues.

As a therapist, I love working with anyone who wants to better understand themselves and to grow each and every day as a human being. I work well with all ages, but work best with those over the age of 12. I have a lot of experience with leadership development, personal development, and health and wellness and I often weave those into my individual therapy sessions. I love when people set goals and we can work together to get them wherever they want to go. I specialize in the treatment of anxiety, depression, disordered eating, life transitions, fertility issues, low self esteem, trauma, and relationship issues.

You may be looking through these profiles and feeling more overwhelmed and stressed. To some, finding a therapist can feel hard..and scary! I get it. I’ve been there! Thus, I’ll make starting therapy as easy possible while making your experience with therapy as comfortable as possible. If you are in need of support, wanting to change self-defeating thoughts and behaviors, or need an empathetic ear waiting to listen, please feel free to contact me. Our conversations will help you gain more self-awareness, understanding, and compassion for yourself, while working through issues such as depression, anxiety, perfectionism, and stress.

As a Cognitive Behavioral Therapist, I believe just as much therapeutic work should be done outside of therapy as within counseling sessions. Being fully invested in the therapeutic process is key to positive outcomes. Clients are expected to be fully present during therapy sessions and open to experimenting with a variety of techniques to assist with identifying how thoughts, feelings, and situations contribute to maladaptive behaviors.

Do you or a loved one suffer from anxiety and/or OCD? Do you have trouble with unwanted thoughts or worries, physical symptoms of anxiety, perfectionism, phobias, or trouble getting to school or work? Is anxiety/OCD getting in the way of living your best life or achieving your goals? Cognitive behavioral therapy, and more specifically exposure-based therapy, can help you manage anxiety and help you live the life you want! It is very goal driven and results-oriented. Sessions build on each other, and you will notice progress quickly. Therapy can happen in the office or outside of the office. There is a large parent component too.

As you are considering scheduling an appointment, I would like to provide you with basic information about me and my practice. I am a Latina immigrant, a native Spanish speaker, and a naturalized United States Citizen since 1987. After learning English, I graduated from The University of Georgia, undergraduate and graduate school, with the highest academic honors. I am a Licensed Clinical Social Worker with over 35 years of education and practical experience which are the foundation of my clinical practice.

While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.

The Atlanta Center for EMDR provides Atlanta and surrounding communities with easy and direct access to therapists who specialize in EMDR, a model of therapy that is widely regarded as one of the best and most effective in the treatment of PTSD, phobias, anxiety, and other psychological conditions.

First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.

Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.

Are you feeling overwhelmed, disorganized, or forgetful or unfocused? Do you swing from feeling “stressed-out” to depressed? Are you experiencing the long term effects from early childhood trauma - neglect or physical abuse- that culminated in Complex P.T.S.D. symptoms. You may be dealing with other bio-psycho-social issues which contribute to feeling anxious or moody or brain issues such as ADD, P.T.S.D. or T.B.I. Although my focus is on providing brain training with biofeedback/neurofeedback, my approach is holistic and compassionate, encouraging clients to explore their wise mind, body and brain for positive change.

For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).

Teletherapy Available - It is easy for anxiety, depression, and stress to become overwhelming with all of life's demands. If you are often feeling overwhelmed, anxious, panicky, depressed, or unsettled, now may be the time to seek treatment. I use Cognitive Behavioral Therapy to work with clients on stress management, mood disorders, anxiety disorders, panic disorder, substance abuse/addiction, and trauma/PTSD. My therapy is typically short-term, and I collaborate with clients to find solutions to increase coping skills and minimize anxiety. As a therapist, I like to actively engage with clients.