Divorce Therapists in 31024
John H Heil
Counselor, MS
Verified Verified
Eatonton, GA 31024
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
Dedra Joan Harvell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eatonton, GA 31024
At A Better You Integrated Health & Counseling, LLC, every therapist has their specialties. If you are seeking therapy for grief and trauma that has happened recently, in the past, or if you are going through a current crisis now; am the therapist for you. The death of a loved one, loss of a child, physical, sexual, or mental abuse, loss of a job, a recent divorce, or any other crisis or traumatic event can be hard to navigate and process through.
At A Better You Integrated Health & Counseling, LLC, every therapist has their specialties. If you are seeking therapy for grief and trauma that has happened recently, in the past, or if you are going through a current crisis now; am the therapist for you. The death of a loved one, loss of a child, physical, sexual, or mental abuse, loss of a job, a recent divorce, or any other crisis or traumatic event can be hard to navigate and process through.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.