Therapists in 32303

I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.

As Forrest Gump's mother once said, "You've gotta put the past behind you before you can move on." While this idea sounds somewhat simple, putting the past behind us; especially a traumatic one, can be easier said than done. In my work with individuals, I embrace a philosophy that helps people explore their past experiences in order to better understand their present day ones. Additionally, because I believe God to be the source of all things; healing and hope included, I will utilize a faith-based approach in session if desired by prospective clients.

Healing is a process that begins with your decision to act. You do not have to be in pain alone. I am a Licensed Counselor and EMDR Certified with over 25 years of experience with a broad range of concerns and can guide and support your journey through skilled, evidenced-based techniques. I am a compassionate listener and my main goal is to help you find your solid center and emotional regulation and balance. I am intuitively skilled at successfully cutting through confusing dynamics and reactivity to identify core issues that haven't been resolved through other therapies.

I am a psychologist with over 30 years of experience doing therapy and psychological assessment with a wide variety of clients. I especially enjoy working with couples who are seeking to improve communication and intimacy in their relationship, and with adult women who are struggling with anxiety, depression, and relationship issues.

Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing these feelings and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues using evidence-based methods that increase insight and help bring about your desired changes.

We need more options to process trauma, grief and loss. If this resonates with you, I may be able to help! After a trauma or the death of a loved one, pet or loss of a relationship, we can feel lost, alone, and disconnected from our body. At Talk Lift Heal, my goal is to give you a safe space to process feelings while also offering somatic approaches and techniques. Therapeutic and somatic movement can look different for everyone, my specialty is within strength training and weightlifting. You deserve to feel connected to your body, release stored emotions/body tension, and to feel strong again!

I know we are in a time of uncertainty and we don't know what the future holds, but I am here for you. I would like you to imagine a state of mindful, empowered, living because it can be done. Whether you are currently experiencing anxiety and stress or have been struggling with depression, there is help. Having over twenty years of experience in the mental health field and over eight in private practice, I've come to understand the obstacles and challenges a person may face in therapy. Each journey is unique and I am privileged to be a guide for you to discover and find what you are looking for in life.

Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to find new ways of navigating life. In a nonjudgemental and affirming approach, I aim to help you heal your relationship with yourself and with others by processing your past experiences to learn how those experiences impact you in the present. I hope to support you get a clearer understanding of the different parts of yourself and empower you to find new ways to either change, accept, or manage the challenges in you're facing.

I specialize in working with individuals who are looking to do deep inner work & who have been to traditional therapy before, but have come to an impasse. For those clients who have talked it all out, but continue to suffer, I offer an alternative approach. Many individuals whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, chronic pain, parenting difficulties & trauma. I am trained in EMDR, TRE & use these with clients as part of a wholistic approach. My intent is to provide a safe and non-threatening space to explore and release difficult histories.

Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.

Seeking help takes courage. I am a Licensed Clinical Social Worker and I work with individuals, couples, and families who are interested in addressing the various emotional challenges of life. I believe everyone is capable of growth, change, and healing, and it is important to have a safe, confidential, therapeutic environment in which to work through your concerns.

We are the product of all of our collective experiences - the great, the difficult, and the parts of ourselves we like to shy away from. All of our experiences, especially those during our developmental years, shape our sense of self, the lens in which we view the world, and our place in it. My practice is rooted in social work principles and aspects of positive psychology to help guide you on the healing of the entire individual. I am currently accepting clients for night/weekend sessions.

Hello! And Welcome. We would be a good fit if you are interested in exploring the impact of past experiences on your here and now responses of body sensations, emotions, thoughts, and behaviors through a mind-body approach. My areas of clinical focus are: 1).Complex Trauma and resulting Panic/Anxiety, Mood Disorders, Dysfunctional Coping, and Chronic Illness. 2).Loss of control when eating in adults and adolescents including Binge Eating Disorder, Bulimia, and Emotional Eating. 3). LGBTQ+ including gender affirming transitions 4). Addiction Recovery and Chronic Relapses 5). Fertility Issues and PCOS.

I have a passion for helping individuals find their way back to a place of inner peace, happiness, and connection. I specialize in working with individuals who have experienced trauma/PTSD, relationship challenges, depression, and anxiety. I am a certified provider of Cognitive Processing Therapy for PTSD and the Dignity Model for Transgender healthcare.

Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.

We all experience struggles from time to time that may leave us feeling overwhelmed, or numb and disconnected. Whether you are recovering from trauma, experiencing relationship difficulties, seeking insight, or needing a safe space to work through difficult emotions- therapy can help you forge a new way forward while collaborating with a caring clinician. Although starting therapy can feel a bit scary, it is a worthy process.

When depression or anxiety takes over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy, we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieving significant progress.

We can’t always control the road we find ourselves on, or the obstacles along it; but you don’t have to walk that road alone or unaided. I will work collaboratively alongside you to address and navigate around whatever challenge you may be facing using my expertise as a mental health professional and your expertise in your own life. I firmly believe there is hope for a way forward, and that we can find it together. I value your personal beliefs and their influence on your life experiences, coping and development of meaning. A faith-based approach is available for those who wish it, but only at your request.

Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you a college student struggling with anxiety, relationship issues, roommate stress or feeling lost about your future? Life is hard. If you are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.