Therapists in 32507
Andrea Kupferman
Counselor, LMHC
Verified Verified
1 Endorsed
Pensacola, FL 32507 (Online Only)
Are you a woman, committed to your healing and self-growth journey, who shows up "put together" and is constantly there for others (maybe to the point of feeling overwhelmed, frustrated, or even angry)? Do you find yourself being so independent that you do not ask others for help (emotional, financial, etc.)? Have you tried therapy or other healing styles, YET, continue to experience sadness, anxiety, difficult/unsustainable relationships, disappointment, frustration with yourself, doubt, insecurity, and uncertainty about what to do to get out of unhealthy cycles present in your life?
Are you a woman, committed to your healing and self-growth journey, who shows up "put together" and is constantly there for others (maybe to the point of feeling overwhelmed, frustrated, or even angry)? Do you find yourself being so independent that you do not ask others for help (emotional, financial, etc.)? Have you tried therapy or other healing styles, YET, continue to experience sadness, anxiety, difficult/unsustainable relationships, disappointment, frustration with yourself, doubt, insecurity, and uncertainty about what to do to get out of unhealthy cycles present in your life?
Joshua Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Pensacola, FL 32507
Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.
Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.
See more therapy options for 32507
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.