Therapists in 32789
Nicole Story, Oceanside Family Therapy &Assessment
Marriage & Family Therapist, EdS, MEd, LMFT, LMHC, NCC
Verified Verified
Winter Park, FL 32789
Teletherapy & Walk/Talk therapy with a humanistic, CBT & mindfulness approach for all ages.
Experienced psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & assessments throughout Florida & limited Walk/Talk sessions in local nature settings for children, teens & adults. Also working with attorney referred clients requiring evals for USCIS/Federal Immigration Court throughout the US including California, New York & Miami. ESA & Psychiatric Service Dog assessments. Psychometric testing in English/Spanish. Proficient in German, French, Spanish & Irish dialects. Check out our website for details and rates. Our beach office is in-house at Story Griffin, Consumer Justice Law Firm.
Teletherapy & Walk/Talk therapy with a humanistic, CBT & mindfulness approach for all ages.
Experienced psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & assessments throughout Florida & limited Walk/Talk sessions in local nature settings for children, teens & adults. Also working with attorney referred clients requiring evals for USCIS/Federal Immigration Court throughout the US including California, New York & Miami. ESA & Psychiatric Service Dog assessments. Psychometric testing in English/Spanish. Proficient in German, French, Spanish & Irish dialects. Check out our website for details and rates. Our beach office is in-house at Story Griffin, Consumer Justice Law Firm.
Carla Fischer
Counselor, MA, LMHC, LMT
Verified Verified
6 Endorsed
Winter Park, FL 32789 (Online Only)
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.
Coffee Counseling, Coaching, & Consulting, LLC
Marriage & Family Therapist, LMFT, PhD
Verified Verified
2 Endorsed
Winter Park, FL 32789
The pain that results from couples issues, depression, & anxiety can be overwhelming. Do relationship issues make you wonder if it can (or should) be saved? There are specific research proven methods to heal & to reconnect and have deep, full-filling relationships! The most important one is with yourself first. We can't love well when we don't love ourselves yet. We were made for relationship. Don't settle for less! I'd be honored to be a part of your journey!
The pain that results from couples issues, depression, & anxiety can be overwhelming. Do relationship issues make you wonder if it can (or should) be saved? There are specific research proven methods to heal & to reconnect and have deep, full-filling relationships! The most important one is with yourself first. We can't love well when we don't love ourselves yet. We were made for relationship. Don't settle for less! I'd be honored to be a part of your journey!
See more therapy options for 32789
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.