Dialectical Behavior (DBT) Therapists in 33114

Photo of Eva Hallstrom-Conkright, Clinical Social Work/Therapist in 33114, FL
Eva Hallstrom-Conkright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coral Gables, FL 33114
With extensive training in cognitive behavioral therapy, dialectical behavioral therapy, family therapy, and behavior management, I provide individual Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to children and adolescents.
Is your child worrying all the time? Avoiding activities? Complaining about pains and aches? I can help I am here for your child. It is normal for a child to worry at times, however when his/her worrying or anxiety becomes excessive (more days than not) and the child has difficulty stopping his/her worries, it may be important to get help. Untreated anxiety does not get better alone but tends to get worse over time. I specialize in helping young people learn to manage and overcome anxiety. I focus on providing children and their parents with useful, practical strategies to address anxiety.
With extensive training in cognitive behavioral therapy, dialectical behavioral therapy, family therapy, and behavior management, I provide individual Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to children and adolescents.
Is your child worrying all the time? Avoiding activities? Complaining about pains and aches? I can help I am here for your child. It is normal for a child to worry at times, however when his/her worrying or anxiety becomes excessive (more days than not) and the child has difficulty stopping his/her worries, it may be important to get help. Untreated anxiety does not get better alone but tends to get worse over time. I specialize in helping young people learn to manage and overcome anxiety. I focus on providing children and their parents with useful, practical strategies to address anxiety.
(914) 371-3158 View (914) 371-3158
Photo of Daimary Perez, Clinical Social Work/Therapist in 33114, FL
Daimary Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33114  (Online Only)
Hello, thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. Personal growth development is the single most important investment you can make to reach optimal wellness and I would love to join you in that journey
Hello, thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. Personal growth development is the single most important investment you can make to reach optimal wellness and I would love to join you in that journey
(863) 656-0544 View (863) 656-0544
Photo of Wholeistic Counseling Group, Inc, Counselor in 33114, FL
Wholeistic Counseling Group, Inc
Counselor, LMHC, NCC, LPC
Verified Verified
Coral Gables, FL 33114
Located in South Florida, our collective of trauma-informed licensed therapists warmly welcome anyone seeking a caring and professional space to work through their concerns. Whether grappling with trauma, managing ADHD, or navigating relationship hurdles, you can find a supportive and expert haven at Wholeistic Counseling. We specialize in treating your anxieties through a blend of evidenced based practices such as EMDR therapy, Gottman Therapy and a person centered stance. We help individuals and couples find understanding and healing through tailored therapeutic strategies.
Located in South Florida, our collective of trauma-informed licensed therapists warmly welcome anyone seeking a caring and professional space to work through their concerns. Whether grappling with trauma, managing ADHD, or navigating relationship hurdles, you can find a supportive and expert haven at Wholeistic Counseling. We specialize in treating your anxieties through a blend of evidenced based practices such as EMDR therapy, Gottman Therapy and a person centered stance. We help individuals and couples find understanding and healing through tailored therapeutic strategies.
(786) 783-3304 View (786) 783-3304
Photo of Yesenia Delgado, Marriage & Family Therapist in 33114, FL
Yesenia Delgado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Coral Gables, FL 33114
Available for In-Person sessions only for Miami clients. I am a licensed therapist in Florida and Nevada. Latinx open-minded, culturally sensitive, specializing in couples therapy. I also use EMDR and enjoy working with women in tapping into their power and healing from their wounds. I work with individuals to assist them in overcoming harmful behaviors, low self-esteem, social anxiety, eating difficulties, and phases of life changes. I am a trauma-focused certified therapist and can assist those in recovery from traumatic events such as abuse, racism, and discrimination, loss.
Available for In-Person sessions only for Miami clients. I am a licensed therapist in Florida and Nevada. Latinx open-minded, culturally sensitive, specializing in couples therapy. I also use EMDR and enjoy working with women in tapping into their power and healing from their wounds. I work with individuals to assist them in overcoming harmful behaviors, low self-esteem, social anxiety, eating difficulties, and phases of life changes. I am a trauma-focused certified therapist and can assist those in recovery from traumatic events such as abuse, racism, and discrimination, loss.
(305) 676-7074 View (305) 676-7074
Photo of Jennifer Cahill, Registered Marriage & Family Therapist Intern in 33114, FL
Jennifer Cahill
Registered Marriage & Family Therapist Intern, MBA, MS
Verified Verified
1 Endorsed
Coral Gables, FL 33114
I believe that we heal through connection and that change is possible. As a strength-based, collaborative therapist, I meet my clients where they are so that together we can create a personalized path towards healing. I’m excited to share my unique therapeutic approach with you and support you on your journey.
I believe that we heal through connection and that change is possible. As a strength-based, collaborative therapist, I meet my clients where they are so that together we can create a personalized path towards healing. I’m excited to share my unique therapeutic approach with you and support you on your journey.
(305) 615-2050 View (305) 615-2050
Photo of Laura Abreu, Clinical Social Work/Therapist in 33114, FL
Laura Abreu
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Miami, FL 33114  (Online Only)
Accepting new clients. I help millennial women find inner peace. You’re a millennial woman who has been struggling some time with incessant worry, racing thoughts and unable to sleep properly. On the outside you seem to have it all together but only you know how tired and exhausted you truly are. Your energy is depleted, you feel directionless and have trouble saying no. Many millennial women like you have the desire to change but end up doing nothing and get stuck feeling powerless. You have a choice- either continue down the path you’re on or reach out. Your whole life is ahead of you, don’t waste it repeating the same mistakes.
Accepting new clients. I help millennial women find inner peace. You’re a millennial woman who has been struggling some time with incessant worry, racing thoughts and unable to sleep properly. On the outside you seem to have it all together but only you know how tired and exhausted you truly are. Your energy is depleted, you feel directionless and have trouble saying no. Many millennial women like you have the desire to change but end up doing nothing and get stuck feeling powerless. You have a choice- either continue down the path you’re on or reach out. Your whole life is ahead of you, don’t waste it repeating the same mistakes.
(813) 797-5374 View (813) 797-5374

See more therapy options for 33114

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.