Therapists in 33334
Mark W. Gruber
Counselor, LMHC, CAP
Verified Verified
1 Endorsed
Oakland Park, FL 33334 (Online Only)
Is life creating challenges? Could use a little help getting through the many choices confronting you? Maybe you just need someone to talk to about work, personal relationships, family, or just finding your personal Zen! You are not alone! Seeking therapy is the first step in getting unstuck from a problem – the first step in getting relief quickly. Finding someone who listens is one of the best ways to find calm. I want all of my clients to feel understood, to know that I can relate to you, and be reassured that I have a good sense of what you are going through. I will help you find answers as you progress in therapy.
Is life creating challenges? Could use a little help getting through the many choices confronting you? Maybe you just need someone to talk to about work, personal relationships, family, or just finding your personal Zen! You are not alone! Seeking therapy is the first step in getting unstuck from a problem – the first step in getting relief quickly. Finding someone who listens is one of the best ways to find calm. I want all of my clients to feel understood, to know that I can relate to you, and be reassured that I have a good sense of what you are going through. I will help you find answers as you progress in therapy.
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Obesity Therapists
Can obesity be a cause of depression and anxiety?
Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.
When should an individual seek treatment for obesity?
When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.
Are there specific medications for weight loss?
There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.
What is body positivity?
Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.