Therapists in 33408

I help my clients break free from their personal struggles, create and foster better relationships, and live a more fulfilling life. Whether you’re a couple looking to deepen your relationship or overcome relational trauma, a student or young adult trying to figure out why things in your life aren’t what you want them to be, or you’re someone who is struggling with anxiety and depression and unable to cope, I am dedicated to providing a warm, accepting environment where you can work through life’s challenges to become a stronger person and experience healing through evidence-based psychotherapy rooted in a Christian understanding.

I am a Licensed Clinical Social Worker with over 26 years of diverse clinical experience. I I have worked in a variety of settings providing group and individual therapy with adults suffering from depression, anxiety, anger management, chronic illnesses, caregiver role strain, grief, loss, relationship issues and so much more. I understand the range of emotional, behavioral, and life experiences that bring a client into treatment and I am dedicated to support guide, and challenge my client into deepened insight and awareness, and healthy coping through an open and supporting environment.

If you're looking for a therapist who'll do more than just listen, who will give you feedback and work with you to help you feel better and make your life better, I may be right for you. In more than twenty years, since training at Columbia University, I've helped thousands of people successfully overcome anxiety, depression, stress, relationship difficulties, compulsive overeating, grief, and move on to live full, rewarding lives. All my best wishes to you, whoever you choose, Arlene

Are you feeling like you’re constantly juggling a dozen plates, trying to keep up with the demands of work, family, and everything in between? Or maybe you are standing at a crossroads, facing a major life change – a career shift, a relationship transition, a move to a new city, or the loss of a loved one – and you're feeling overwhelmed by the uncertainty of it all. Symptoms from burnout, anxiety, and uncertainty can sneak up on even the strongest among us. It’s that relentless feeling of being stretched too thin, of never feeling like enough, of constantly worrying about dropping the ball. If you can relate, you’re not alone.

As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.

I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.

Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.

Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.

I work with clients who have a variety of issues including; anxiety, depression, codependency, life transitions, trauma, communication issues, relationship issues, and struggles with emotional regulation. My clients wants to be able to manage their issues more effectively and be able to feel that they are able to tackle any situation that life may throw at them. I work with my clients to develop an individualized plan to implement the skills and tools they needs.

I can help you navigate stressful times. If you are seeking Individual Therapy, or Marriage Counseling, there is a solution. --Couple's Counseling: communication, infidelity, and sexual issues. Individuals: depression, anxiety, self-esteem issues, grief, eating disorders, I have over 21 years experience in Marriage and Family Therapy, and am licensed to diagnose and treat a wide range of serious clinical disorders. Whether you just want a better social life, or you're suffering a major loss, this is your life, and I can help you make it better. "Therapy Changes Your Life"... Once you decide, I'll help you reach your goals.

I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"

The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.

With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."

I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.

I have dedicated my career to helping my clients find the balance missing in their lives. My caseload currently consists of clients suffering from depression, anxiety, addiction, family concerns, body image issues, and those who lack motivation. My style of therapy is to help direct my clients in a positive manner with a "plan in hand" after leaving my office. A plan that allows you to produce tangible progress. Together, through hard work, I can help you discover the path to moving forward in a positive direction.

I have over twenty years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem with cognitive behavioral and dialectical behavioral treatment. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.

How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...

Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .

Live your best version of YOU! Prenatal & postpartum mommas listen up. Elizabeth Z. McDonough, LMHC provides a compassionate & safe platform for a client to unfold their given potential while implementing a self-care regimen. She is motivated by her heart, her soul, and a desire to contribute to the betterment of peoples' existence. With this mission in mind, she successfully created "You FIRST Now, Inc," by utilizing a symbiotic relational balance of mental health, fitness & nutrition, and spirituality to attain goals creating a lifetime of optimal health and happiness.