Spirituality Therapists in 34209

I prefer clients who seek to improve their lives and want professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors, or abusive relationships. I served 29 years as a chaplain in the Army reserves, state-side and overseas, helping military personnel and their families. I have extensive training and experience in treatment for those who have been traumatized, or sexually abused, and who are registered sex offenders.

I ONLY take SELF-PAY clients; No Insurance. I work with people in transition: change of career, moves, divorce, new parents, marriage, bereavement, entrepreneurs. I want to help you change your life in the direction of your dreams. I will offer you gentle redirection and will be a coach, by your side, giving you encouragement and techniques to increase your arsenal for life and relationships. I will help you see the connection between your thoughts, emotions and behaviors to catapult you to a transformed and improved life. If you are ready to make changes in your life...call me or text me!

As most of us know, sometimes life presents challenges. These challenges could cause one to feel overwhelmed, anxious, confused, depressed or discouraged. This is when seeking help through therapy is beneficial. Have you reached a point in life where you know something needs to change, but you are uncertain of what to change or even how? So many of us face these moments where we feel like our life compass is just spinning and we have no clear direction. It feels like you are in the midst of a storm, and missing the proper equipment. Going through life's challenges with no therapy is like standing in the rain with no umbrella.

At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!

I believe that a sense of humor, openness and a deep concern is invaluable in getting you to the goals you set and sustaining them in the long term. I believe that together we can resolve issues better than we can alone. I believe that allowing ourselves to be human (in all its facets) is critical to resolving many psychological and life challenges. I believe that well-researched treatment approaches are the best way to tackle distressing symptoms. If you believe all of these too, then call and let's work together.

Are you an individual who feels stuck, overwhelmed, or uncertain about your path in life? Perhaps you are struggling within your relationships, or the aftermath of a traumatic event. My ideal client is someone who is ready to embark on a transformative journey of self-discovery and healing. They are ready to do the work necessary to unlock their full potential and overcome the barriers to create a fulfilling life. My goal is to provide a safe and compassionate space where we can explore the roots of their issues and empower them with insight to truly understand themselves and the people they interact with on a more conscious level.

I invite you to approach life's obstacles with a new skill set. I specialize in helping adults, adolescents, children , couples and families increase coping skills and find effective methods for happiness. Reduction of anxiety, mindfulness meditation, CBT, coping with depression, circular thinking . OCD , Autism Spectrum/ADHD/neurodiversities , infidelity and men's relationship issues are specialties. I work with a one stop shopping counseling team specialists with a variety of experience

With compassion and understanding, I will help you use your inner strength to make the changes needed to heal from past traumas, feel better and create a more fulfilling life. If you are feeling stuck or paralyzed by challenges that are overwhelming like depression, anxiety, grief, broken marriages or fractured relationships, I can help you find acceptance, grieve the loss of the old life and restore hope for the future.

Do you ever feel like you're completely fine one minute and ready to completely lose your shit the next? Are you the person who is always giving and giving and for some reason when you need something you find yourself completely alone, wondering what's wrong with you. Why don't people love you, how did you get to be this person that exists and is unlovable. You're constantly trying and you're about done with giving all of you to people who don't appreciate you but you feel guilty for even thinking that. This is the entanglement we tend to find ourselves in when we come from a place where we suffered alone in our bedrooms.

Life isn't always easy or fair. If your life has gotten off track, you can get it back on track; if you don't like the way you are, remake yourself. If you've ever thought, "I don't matter" or "I'm not good enough" banish those negative thoughts that bring you down or goose up your anxiety. While we may briefly examine the past, our focus will be on how you can make your life better right now, where you are and with the resources at hand. Your life can be better and that change can begin today.