Anxiety Therapists in 40223

Photo of Rachel Kolodziej, Clinical Social Work/Therapist in 40223, KY
Rachel Kolodziej
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223
Rachel Kolodziej is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. Rachel graduated from Indiana University, Bloomington in 2011, earning a Bachelor of Arts in Psychology with a minor in Human Development and Family Studies. She continued to pursue higher education at University of Louisville and obtained a Master's of Science in Social Work with a specialization in Marriage and Family Therapy in 2015. She is a Licensed Clinical Social Worker (LCSW) in Kentucky and Indiana, as well as a Marriage and Family Therapist (LMFT) in Indiana.
Rachel Kolodziej is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. Rachel graduated from Indiana University, Bloomington in 2011, earning a Bachelor of Arts in Psychology with a minor in Human Development and Family Studies. She continued to pursue higher education at University of Louisville and obtained a Master's of Science in Social Work with a specialization in Marriage and Family Therapy in 2015. She is a Licensed Clinical Social Worker (LCSW) in Kentucky and Indiana, as well as a Marriage and Family Therapist (LMFT) in Indiana.
(502) 706-4844 View (502) 706-4844
Photo of Kristi Collier Thompson, Licensed Professional Clinical Counselor in 40223, KY
Kristi Collier Thompson
Licensed Professional Clinical Counselor, MS, LMHC, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40223
Waitlist for new clients
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
(502) 287-0133 View (502) 287-0133
Photo of Ashley Hall, Clinical Social Work/Therapist in 40223, KY
Ashley Hall
Clinical Social Work/Therapist, LCSW, CADACIV, CCDP
Verified Verified
1 Endorsed
Louisville, KY 40223
These days people have more difficulties to face and fewer resources to assist in making sense of what is going on around them. Depression, anxiety, and addiction are all on the rise, which effect one's career, family life, and relationships. Constant demands of modern life often clouds the dreams and aspirations we once had. Our personal goals are hindered by our own demons or the damage of situations surrounded by hurt and disappointment outside of our control. Perhaps you are one of the many people in this country today dealing with debt, divorce, substance abuse, relational and family struggles.
These days people have more difficulties to face and fewer resources to assist in making sense of what is going on around them. Depression, anxiety, and addiction are all on the rise, which effect one's career, family life, and relationships. Constant demands of modern life often clouds the dreams and aspirations we once had. Our personal goals are hindered by our own demons or the damage of situations surrounded by hurt and disappointment outside of our control. Perhaps you are one of the many people in this country today dealing with debt, divorce, substance abuse, relational and family struggles.
(502) 316-6400 View (502) 316-6400
Photo of Donna Lynch Russow, Clinical Social Work/Therapist in 40223, KY
Donna Lynch Russow
Clinical Social Work/Therapist, LCSW, ACSW, CLC
Verified Verified
Louisville, KY 40223
Looking for hope, strategies and understanding? I am a Certified Life Coach and Licensed Therapist of 35 years and Past President of the Ky. Assn for Marriage and Family Therapy. My website lists my specialised trainings. Current openings for individual and couple coaching. Develop specific action plans to get back on track, regulate your emotions, gain clarity and create solutions, I offer a safe, supportive, affordable healing environment. Helping couples recover from issues such as betrayal and individuals navigate transitions and create fresh starts. If you’re not sure where to begin, a consultation may be just what you need!
Looking for hope, strategies and understanding? I am a Certified Life Coach and Licensed Therapist of 35 years and Past President of the Ky. Assn for Marriage and Family Therapy. My website lists my specialised trainings. Current openings for individual and couple coaching. Develop specific action plans to get back on track, regulate your emotions, gain clarity and create solutions, I offer a safe, supportive, affordable healing environment. Helping couples recover from issues such as betrayal and individuals navigate transitions and create fresh starts. If you’re not sure where to begin, a consultation may be just what you need!
(502) 305-7585 View (502) 305-7585
Photo of Sandra Pollard-Nelson, Marriage & Family Therapist Associate in 40223, KY
Sandra Pollard-Nelson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Louisville, KY 40223
When a person experiences trauma or life stressors, quite often, their lives begin to disentangle. It may be difficult to reach out to friends or loved ones, and share the difficulties that are being experienced, however, help is available.
When a person experiences trauma or life stressors, quite often, their lives begin to disentangle. It may be difficult to reach out to friends or loved ones, and share the difficulties that are being experienced, however, help is available.
(502) 305-5467 View (502) 305-5467
Photo of Teresa Adkins, Counselor in 40223, KY
Teresa Adkins
Counselor, LPCC
Verified Verified
Louisville, KY 40223  (Online Only)
Hello, I'm a Licensed Professional Clinical Counselor in Kentucky. I graduated in 2004 with a master's degree. Before putting all my college credits together and working toward a bachelor's degree I worked in fast-food, retail, and banking. As an older adult, I finally achieved my dream goal of being a counselor and since, I have worked in community mental health.
Hello, I'm a Licensed Professional Clinical Counselor in Kentucky. I graduated in 2004 with a master's degree. Before putting all my college credits together and working toward a bachelor's degree I worked in fast-food, retail, and banking. As an older adult, I finally achieved my dream goal of being a counselor and since, I have worked in community mental health.
(859) 295-5260 View (859) 295-5260
Photo of Theodrick Hersey, Clinical Social Work/Therapist in 40223, KY
Theodrick Hersey
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223  (Online Only)
I am licensed in Kentucky with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, depression, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Kentucky with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, depression, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(859) 251-3127 View (859) 251-3127
Photo of Jacqueline F Mitchell, Counselor in 40223, KY
Jacqueline F Mitchell
Counselor
Verified Verified
Louisville, KY 40223  (Online Only)
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues, I also specialize in addiction, trauma and grief.
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues, I also specialize in addiction, trauma and grief.
(606) 766-3245 View (606) 766-3245
Photo of Louisville Recovery Center in 40223, KY
Louisville Recovery Center
Verified Verified
Louisville, KY 40223
Treatment at Louisville Recovery Center aims to treat the whole person -mind, body, and spirit. Our program supports holistic recovery by providing a wide range of behavioral and experiential therapies, medication-assisted treatment, and nutritional assistance.
Treatment at Louisville Recovery Center aims to treat the whole person -mind, body, and spirit. Our program supports holistic recovery by providing a wide range of behavioral and experiential therapies, medication-assisted treatment, and nutritional assistance.
(502) 383-0306 View (502) 383-0306
Photo of Liz Harris, M.A.M.F.T , Marriage & Family Therapist Associate in 40223, KY
Liz Harris, M.A.M.F.T
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40223
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
(502) 237-9255 View (502) 237-9255
Photo of Ashlee Brooke Colville, Licensed Professional Clinical Counselor in 40223, KY
Ashlee Brooke Colville
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Louisville, KY 40223
for those seeking recovery from trauma, anxiety, depression, phobias, & other mental health problems.
**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.
for those seeking recovery from trauma, anxiety, depression, phobias, & other mental health problems.
**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.
(502) 373-6595 View (502) 373-6595
Photo of Jodi Goodin, Psychologist in 40223, KY
Jodi Goodin
Psychologist, LCSW, PsyD
Verified Verified
Louisville, KY 40223
Her clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, depression and adjustment difficulties.
Jodi Goodin is a licensed psychologist who received her bachelor's degree from Centre College, her master's degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. She has worked in multiple roles across outpatient, inpatient, residential, community-based and school settings over the past 20 years, with therapy services provided to children, adolescents and adults in individual, group and couples formats. Dr. Goodin uses cognitive behavioral (CBT), client-centered and solution-focused approaches in her work.
Her clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, depression and adjustment difficulties.
Jodi Goodin is a licensed psychologist who received her bachelor's degree from Centre College, her master's degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. She has worked in multiple roles across outpatient, inpatient, residential, community-based and school settings over the past 20 years, with therapy services provided to children, adolescents and adults in individual, group and couples formats. Dr. Goodin uses cognitive behavioral (CBT), client-centered and solution-focused approaches in her work.
(502) 842-5290 View (502) 842-5290
Photo of Drew Davis, Marriage & Family Therapist Intern in 40223, KY
Drew Davis
Marriage & Family Therapist Intern
Verified Verified
Louisville, KY 40223
Clients who seek my guidance often yearn for liberation from the burdens of anxiety, stress, depression, or interpersonal strife. Their aspiration extends beyond symptom relief; they desire insight into the underlying causes. Many discover that their surface behaviors merely scratch the surface of their issues and are on a quest for genuine transformation and healing.
Clients who seek my guidance often yearn for liberation from the burdens of anxiety, stress, depression, or interpersonal strife. Their aspiration extends beyond symptom relief; they desire insight into the underlying causes. Many discover that their surface behaviors merely scratch the surface of their issues and are on a quest for genuine transformation and healing.
(502) 281-0871 View (502) 281-0871
Photo of The Mindful Mama, Licensed Professional Clinical Counselor in 40223, KY
The Mindful Mama
Licensed Professional Clinical Counselor, LPCC, PMH-C
Verified Verified
Louisville, KY 40223  (Online Only)
If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care.
During pregnancy and the postpartum period, women and new moms are faced with all kinds of new challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal period. I am committed to working with women and providing them support as they navigate these new waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 new moms. You are not alone. You’re not to blame. With support and help, you can be healthy again.
If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care.
During pregnancy and the postpartum period, women and new moms are faced with all kinds of new challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal period. I am committed to working with women and providing them support as they navigate these new waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 new moms. You are not alone. You’re not to blame. With support and help, you can be healthy again.
(270) 229-6023 View (270) 229-6023
Photo of Elizabeth Shultz in 40223, KY
Elizabeth Shultz
MEd, CRC, CPRW
Verified Verified
Louisville, KY 40223
I believe everyone can be happy in their career! We dedicate a significant amount of our lives to working. Not only does it impact our overall sense of well-being it is deeply tied to one’s self-image. In specialized counseling sessions, we uncover what you were meant to do and how you can achieve your goals. I believe career counseling is for everyone. I serve clients from the safety of their homes via video chat or calls and offer sliding scale payments and packages for everyone’s budget. I am experienced working with individuals from diverse backgrounds and diagnosis. Call for a free 30 min. consult!
I believe everyone can be happy in their career! We dedicate a significant amount of our lives to working. Not only does it impact our overall sense of well-being it is deeply tied to one’s self-image. In specialized counseling sessions, we uncover what you were meant to do and how you can achieve your goals. I believe career counseling is for everyone. I serve clients from the safety of their homes via video chat or calls and offer sliding scale payments and packages for everyone’s budget. I am experienced working with individuals from diverse backgrounds and diagnosis. Call for a free 30 min. consult!
(502) 305-7405 View (502) 305-7405
Photo of Amanda Phipps, Clinical Social Work/Therapist in 40223, KY
Amanda Phipps
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223  (Online Only)
Hi, I'm Amanda, I am grateful to help clients work through early life traumas and adult attachment, as well as more recent or current traumatic events. I also enjoy working with clients to improve emotional regulation skills to improve overall mood. I am currently licensed in Kentucky and Virginia. I have 8 years experience working with people of all ages, and I am currently working specifically with adults.
Hi, I'm Amanda, I am grateful to help clients work through early life traumas and adult attachment, as well as more recent or current traumatic events. I also enjoy working with clients to improve emotional regulation skills to improve overall mood. I am currently licensed in Kentucky and Virginia. I have 8 years experience working with people of all ages, and I am currently working specifically with adults.
(859) 374-2211 View (859) 374-2211
Photo of Jane Curtis Land, Licensed Professional Clinical Counselor in 40223, KY
Jane Curtis Land
Licensed Professional Clinical Counselor, MBA, MEd, LPCC
Verified Verified
Louisville, KY 40223
"Counseling is one of the greatest things we can do to take care of ourselves, our child or another family member. From time to time, due to daily stressors and/or other life events, we all need help. I would certainly consider it a privilege for you to allow me to provide counseling to you, your child or another family member."
"Counseling is one of the greatest things we can do to take care of ourselves, our child or another family member. From time to time, due to daily stressors and/or other life events, we all need help. I would certainly consider it a privilege for you to allow me to provide counseling to you, your child or another family member."
(502) 819-6886 View (502) 819-6886
Photo of Latrenia Somone Moore, Counselor in 40223, KY
Latrenia Somone Moore
Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40223  (Online Only)
Congratulations! Seeking professional help is not always easy, but you did it! Life can be full of many challenges, resulting in increased levels of stress and anxiety. During our sessions clients are encouraged to be vulnerable in Identifying their stressors within a safe, non judgemental therapeutic environment in which being vulnerable is encouraged. I welcome the opportunity to work with you on your path towared healing. If you are ready to schedule an appointment I am credentialed with Sondermind. Please reach out to Sondermind Support to set up your account , so that we may schedule your first session .
Congratulations! Seeking professional help is not always easy, but you did it! Life can be full of many challenges, resulting in increased levels of stress and anxiety. During our sessions clients are encouraged to be vulnerable in Identifying their stressors within a safe, non judgemental therapeutic environment in which being vulnerable is encouraged. I welcome the opportunity to work with you on your path towared healing. If you are ready to schedule an appointment I am credentialed with Sondermind. Please reach out to Sondermind Support to set up your account , so that we may schedule your first session .
(931) 342-4065 View (931) 342-4065
Photo of Jesslyn Bacon, Clinical Social Work/Therapist in 40223, KY
Jesslyn Bacon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Louisville, KY 40223
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
(502) 549-1164 View (502) 549-1164
Photo of Jacquelyn Love, Psychologist in 40223, KY
Jacquelyn Love
Psychologist, PsyD
Verified Verified
2 Endorsed
Louisville, KY 40223
Not accepting new clients
I have more than 17 years experience providing individual and family therapy for grief and loss, health concerns, anxiety, depression, and parenting concerns.
Whether you're facing a new health challenge, the loss of someone close to you, or you are tired of old patterns that never seem to get better, therapy can be a step toward health and healing. I view therapy as a two-way street in which I use evidence-based strategies from ACT, CBT, narrative therapy, EMDR, and DBT, to help you reach your goals. Sessions include a balance of creating space for insights and engaging in targeted steps to reduce distress and reach your goals.
I have more than 17 years experience providing individual and family therapy for grief and loss, health concerns, anxiety, depression, and parenting concerns.
Whether you're facing a new health challenge, the loss of someone close to you, or you are tired of old patterns that never seem to get better, therapy can be a step toward health and healing. I view therapy as a two-way street in which I use evidence-based strategies from ACT, CBT, narrative therapy, EMDR, and DBT, to help you reach your goals. Sessions include a balance of creating space for insights and engaging in targeted steps to reduce distress and reach your goals.
(502) 892-0532 View (502) 892-0532

See more therapy options for 40223

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.