Anxiety Therapists in 40299

I know that if you have a concern about your child, it can keep you up at night. Maybe you've tried internet searches or self-help books - but lately, you're feeling ready for some professional help. I take pride in meeting your family where they are with professional, helpful, and immediate suggestions. I am a great fit for families who feel they have not been informed enough about their child's therapy in the past.

I am a Licensed Marriage and Family Therapist with A Master's degree in Psychology. I have worked in the mental health field for over 30 years and have maintained a full-time private practice since 1994. I help adolescents and adults solve the tough problems they face individually as well as the challenges that arise in families, couple relationships, and in the workplace. I focus on solutions, strengths, and skill-building in addressing the sticking points in people's lives.

As of April 2024, I am only accepting new clients for psychological assessment. My goal is to help adults understand themselves better and find more effective ways to cope with stressors. I approach therapy from an attachment-based and interpersonal lens, and I often focus on how past relationships impact present emotions and experiences. I believe that the therapeutic relationship is the most important aspect of therapy, and I strive to create a sense of safety that also fosters growth.

I am a compassionate and dedicated therapist specializing in trauma recovery and the treatment of sex and porn addiction. I take a holistic and trauma-informed approach to therapy, recognizing the complex interplay between past experiences, mental health, and compulsive or addictive behaviors. Together we can create a safe and nonjudgmental space where you can explore your thoughts, feelings, and behaviors with honesty and vulnerability. I am passionate about helping clients overcome the impact of trauma and addiction, empowering them to reclaim their lives and cultivate healthy relationships and healthy sexuality.

Are you experiencing anxiety, depression or a history of substance abuse? Are you searching for coping skills to manage your stress and improve your mood? Are you struggling with negative thoughts about yourself, troubling thoughts from your past, or distressing thoughts about the future? I can help. My philosophy for mental health involves helping people gain insight into how events from the past shape how one thinks, feels, and acts in the present. These insights lead to a deeper understanding into how to change thoughts, emotions, and behaviors through coping strategies and increased self-awareness.

Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.

You might feel as though you've exhausted your options, and you find yourself stuck. You have a dream for your life, your relationships, and your career, but you struggle to move forward. You may be frustrated with yourself because you know you were made for more, but you keep repeating the same behaviors. You're capable and you're determined, yet don't know what steps to take. You simply need guidance to help you realize your dreams. I work with women to help them understand what is holding them back from making sustainable change!

Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand dentists as being real doctors. Now, I respect the connection between healthy gums and healthy heart and I spare myself the prolonged anguish.

My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.

Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.

Accepting new clients! Are you a helping professional or high empath who is experiencing burnout? Do you feel isolated, lonely, or anxious as you tirelessly care for others? Do you feel pressure to “have it all together” and unable to share your whole self with others for fear of judgment or letting people down? Are your relationships struggling because your time and energy are depleted at work? Do you feel guilty when setting or sticking to your boundaries? Helping professions can be both life-giving and exhausting–often at the same time. You do not have to travel this journey alone!

Sometimes life is just feels like too much to deal with. A painful life experience can leave you with overwhelming feelings of sadness and anxiety. You may feel that you can't talk to anyone about this and no one will understand. You just wish you could forget all of the bad memories and the things that bring you down.

Broken relationships, being "stuck" in unhealthy patterns, negative self-thoughts, and imprints from past abuse can feel overwhelming, but freedom is possible. I approach soul care with authenticity, compassion, honesty, and a non-judgmental approach, and I am passionate about helping women address emotional pain and experience God's restoration out of brokenness. It is a beautiful process to witness, and I am honored when I am trusted with an opportunity to be a part of it!

I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.

Are you tired of feeling like a stranger in your own skin? Ready to reclaim your sense of belonging and control over your life? Let's embark on a journey together towards inner healing and self-discovery. Despite the pandemic of loneliness, anxiety, and depression, finding peace is possible. Whether you're grappling with past traumas, striving to boost your self-esteem, or simply seeking relief from the weight of negative emotions, I am here to guide you through every step of the process.

If you have been struggling with emotional difficulties, or if your family has had difficulties adjusting, I have over 20 years of experience helping adults, children, teens, and families who struggle with a variety of emotional and relational problems. In therapy I integrate CBT, ACT, mindfulness, and expressive activities with a client-centered nature infused interpersonal approach. I give regular homework and coach clients to practice skills learned and encourage family involvement to accelerate their therapeutic progress. I assess each individual's biopsychosocialspiritual needs and develop goals addressing their entire being.

When faced with life challenges we can often feel alone and misunderstood. I strive to make people feel heard and validated in their experiences. The relationship between you and I can be one of the most foundational elements to change by providing you with a safe place that is nonjudgmental, empathetic, and honest. It can be difficult navigating our mental and emotional processes and responses, and our social environments. My goal is to help you explore and overcome your challenges, and empower you to make change.

Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.

Have you found yourself overwhelmed by the stress and changes of everyday life? Or perhaps you find yourself facing a major transition in life and are unsure of your next steps. Maybe you are finding it difficult to find balance in your life with all of its demands and expectations. You may have even had a negative experience with therapy in the past because you didn't feel heard or understood. Perhaps you are just looking for a supportive ear and a therapist willing to co-journey with you while you determine the right path for you.