Self-Harming Therapists in 45208

Photo of Hillary Wishnick, Psychologist in 45208, OH
Hillary Wishnick
Psychologist, PhD
Verified Verified
16 Endorsed
Cincinnati, OH 45208
You do not need to do this alone. Whether you are struggling yourself or looking for help for your teenager, it is important to recognize that effective help is available. My specialty areas include depression,self harm, relationship problems, stress management and life transitions. I believe that therapy should be more than "venting." I view you as a collaborator in setting concrete goals and working towards positive life changes and growth. I will be a supportive cheerleader, while pushing you to think about your life from a different perspective and to work towards a better version of yourself.
You do not need to do this alone. Whether you are struggling yourself or looking for help for your teenager, it is important to recognize that effective help is available. My specialty areas include depression,self harm, relationship problems, stress management and life transitions. I believe that therapy should be more than "venting." I view you as a collaborator in setting concrete goals and working towards positive life changes and growth. I will be a supportive cheerleader, while pushing you to think about your life from a different perspective and to work towards a better version of yourself.
(513) 275-7051 View (513) 275-7051
Photo of Kati Herman, Licensed Professional Clinical Counselor in 45208, OH
Kati Herman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Hyde Park, OH 45208
Hi there, I'm Kati! I’ve been working in the field of mental health for over 7 years. My early experiences consisted of supporting children and adolescents in crisis. I’d like to say that these positions, as well as having my own life experiences, have given me an edge in understanding the complexities of mental health and the human experience. Over time, my care for helping others expanded to an enthusiasm for working with people of all ages. I currently work with ages 11 years old and up.
Hi there, I'm Kati! I’ve been working in the field of mental health for over 7 years. My early experiences consisted of supporting children and adolescents in crisis. I’d like to say that these positions, as well as having my own life experiences, have given me an edge in understanding the complexities of mental health and the human experience. Over time, my care for helping others expanded to an enthusiasm for working with people of all ages. I currently work with ages 11 years old and up.
(513) 440-4048 View (513) 440-4048
Photo of Perceptions Counseling Solutions, LLC, Counselor in 45208, OH
Perceptions Counseling Solutions, LLC
Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Cincinnati, OH 45208
If it seems as if there's no movement in your life, or something is holding you back from happiness, you might be tolerating things that aren't working for you. Wondering what to do next? You don't have to settle.
If it seems as if there's no movement in your life, or something is holding you back from happiness, you might be tolerating things that aren't working for you. Wondering what to do next? You don't have to settle.
(513) 654-9079 View (513) 654-9079
Photo of Jeanie Lisk, Clinical Social Work/Therapist in 45208, OH
Jeanie Lisk
Clinical Social Work/Therapist, LSW
Verified Verified
Cincinnati, OH 45208
Do you feel like no one hears you? Have you been told that you are unable to be helped? Are you chronically suicidal or struggling with emotions? Do you feel like you don't fit in and are looking for a connection? Do you want to feel normal and find a connection?
Do you feel like no one hears you? Have you been told that you are unable to be helped? Are you chronically suicidal or struggling with emotions? Do you feel like you don't fit in and are looking for a connection? Do you want to feel normal and find a connection?
(513) 951-8597 View (513) 951-8597
Photo of Christine H Conlan, Clinical Social Work/Therapist in 45208, OH
Christine H Conlan
Clinical Social Work/Therapist, LISWS
Verified Verified
4 Endorsed
Cincinnati, OH 45208
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and my clients. I find success and purpose in this work. If you want to reach a better place, I have a gift for helping people achieve this, and would like to help you.
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and my clients. I find success and purpose in this work. If you want to reach a better place, I have a gift for helping people achieve this, and would like to help you.
(513) 813-5698 View (513) 813-5698
Photo of Sophia Carey, Licensed Professional Counselor in 45208, OH
Sophia Carey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cincinnati, OH 45208
I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Mothers working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and postpartum depression, gender dysphoria, and general difficult life adjustment issues.
I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Mothers working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and postpartum depression, gender dysphoria, and general difficult life adjustment issues.
(513) 434-6982 View (513) 434-6982
Photo of Macey Hawout, Licensed Professional Counselor in 45208, OH
Macey Hawout
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45208
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
(513) 951-7669 View (513) 951-7669
Photo of Joshua Stanley, Licensed Professional Counselor in 45208, OH
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45208
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(513) 957-2593 View (513) 957-2593
Photo of Todd Cassady, Counselor in 45208, OH
Todd Cassady
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45208
I work with adults processing a variety of issues including trauma, grief, relationships, complicated life transitions, depression, anxiety, and more. We can tend to feel “stuck” during difficult periods of our lives, or even start to form negative beliefs about ourselves as a result of trauma. Thoughts such as “I’m not good enough”, “something is wrong with me”, or “I’m permanently damaged”, “I can’t trust myself or others” etc.
I work with adults processing a variety of issues including trauma, grief, relationships, complicated life transitions, depression, anxiety, and more. We can tend to feel “stuck” during difficult periods of our lives, or even start to form negative beliefs about ourselves as a result of trauma. Thoughts such as “I’m not good enough”, “something is wrong with me”, or “I’m permanently damaged”, “I can’t trust myself or others” etc.
(513) 796-4726 View (513) 796-4726
Photo of Cindy Jesse Life Coaching and Therapy, LISW, MSW in 45208, OH
Cindy Jesse Life Coaching and Therapy, LISW, MSW
LISW, MSW, LLC
Verified Verified
3 Endorsed
Cincinnati, OH 45208
Anxiety and depression often point to where we might need to look at our current direction, relationships, and/or make tweaks on how we treat ourselves. I'll help you find solid solutions to your anxiety, depression, panic-that affect you, feelings of being stuck, toxic relationships, people-pleasing and how to take charge of life. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personality and set goals so you can begin to really love your life! I am not judgmental. I've been through my own therapy too. l will come along side you!
Anxiety and depression often point to where we might need to look at our current direction, relationships, and/or make tweaks on how we treat ourselves. I'll help you find solid solutions to your anxiety, depression, panic-that affect you, feelings of being stuck, toxic relationships, people-pleasing and how to take charge of life. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personality and set goals so you can begin to really love your life! I am not judgmental. I've been through my own therapy too. l will come along side you!
(513) 785-0496 View (513) 785-0496
Photo of LaVesea Clardy, Licensed Professional Counselor in 45208, OH
LaVesea Clardy
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45208
LaVesea is passionate about youth; youth who have difficulties with parents and/or family dynamics, anxiety and depression who look forward and are ready to navigate healing. LaVesea works with BIPOC clients who continue to navigate systemic oppression and are prepared to work through how it has effect relationships with others as well as how they view the world. She is also passionate about working with assisting BIPOC navigate and work through depression, anxiety, suicidal ideation, self- harm.
LaVesea is passionate about youth; youth who have difficulties with parents and/or family dynamics, anxiety and depression who look forward and are ready to navigate healing. LaVesea works with BIPOC clients who continue to navigate systemic oppression and are prepared to work through how it has effect relationships with others as well as how they view the world. She is also passionate about working with assisting BIPOC navigate and work through depression, anxiety, suicidal ideation, self- harm.
(513) 848-6984 View (513) 848-6984
Photo of Good Therapy LLC, Clinical Social Work/Therapist in 45208, OH
Good Therapy LLC
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cincinnati, OH 45208  (Online Only)
Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated
Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated
(844) 905-1239 View (844) 905-1239
Photo of Chris Sheehan, Inner Strength Therapy LLC, Founder, Licensed Professional Counselor in 45208, OH
Chris Sheehan, Inner Strength Therapy LLC, Founder
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Cincinnati, OH 45208
From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with individuals with relationship issues, anxiety, stress, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest & more. 5 offices in Hyde Park, Blue Ash, West Chester, Downtown Cincy & Florence, KY
From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with individuals with relationship issues, anxiety, stress, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest & more. 5 offices in Hyde Park, Blue Ash, West Chester, Downtown Cincy & Florence, KY
(513) 447-6025 View (513) 447-6025
Photo of Adam Hawk, Licensed Professional Counselor in 45208, OH
Adam Hawk
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45208
My ideal client is open about their issues and needs and motivated to work through them. My client's goal will be to build a foundation of good mental health that they can carry with them for the rest of their lives and use to improve their own lives as well as their family and friends. My ideal client comes to therapy because they want to be there and value what they can learn from their therapist and themselves.
My ideal client is open about their issues and needs and motivated to work through them. My client's goal will be to build a foundation of good mental health that they can carry with them for the rest of their lives and use to improve their own lives as well as their family and friends. My ideal client comes to therapy because they want to be there and value what they can learn from their therapist and themselves.
(513) 951-6393 View (513) 951-6393
Photo of Hiedi Konsol, Clinical Social Work/Therapist in 45208, OH
Hiedi Konsol
Clinical Social Work/Therapist, MSW, LISW-S, EAS-C
Verified Verified
Cincinnati, OH 45208
If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.
If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.
(513) 912-3952 View (513) 912-3952
Photo of Paige Ballengee, Licensed Professional Clinical Counselor in 45208, OH
Paige Ballengee
Licensed Professional Clinical Counselor, Owner, LPCC-S, LICDC
Verified Verified
Cincinnati, OH 45208
People possess an astonishing and incredible natural capacity to heal themselves both mentally and physically. But, many are not able to find their path through life's complex and sometimes painful questions. Therapy can be the catalyst for healing by peeling back the layers to find your innate, intuitive wisdom about yourself. My role as your therapist is to be your champion- to accept you and unconditionally support you, no matter what you are facing or experiencing.
People possess an astonishing and incredible natural capacity to heal themselves both mentally and physically. But, many are not able to find their path through life's complex and sometimes painful questions. Therapy can be the catalyst for healing by peeling back the layers to find your innate, intuitive wisdom about yourself. My role as your therapist is to be your champion- to accept you and unconditionally support you, no matter what you are facing or experiencing.
(513) 409-9505 View (513) 409-9505
Photo of Sara Trembath, Licensed Professional Clinical Counselor in 45208, OH
Sara Trembath
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45208
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(513) 935-3624 View (513) 935-3624
Photo of Nina Schroth, Counselor in 45208, OH
Nina Schroth
Counselor, LPCC, E-RYT, NCC
Verified Verified
1 Endorsed
Cincinnati, OH 45208
I view therapy as a collaborative process in which I work closely with clients to achieve goals, develop a deeper presence of health and wellbeing, and work through whatever challenges may be present. My approach to therapy is holistic and strength-based, and I believe that every human being has the capacity to grow and heal. I create a safe, supportive environment for my clients to create the changes they desire. In addition to being a licensed counselor, I am also a registered yoga teacher. I enjoy using both traditional western therapy models and eastern mind-body methods with my clients for optimal success.
I view therapy as a collaborative process in which I work closely with clients to achieve goals, develop a deeper presence of health and wellbeing, and work through whatever challenges may be present. My approach to therapy is holistic and strength-based, and I believe that every human being has the capacity to grow and heal. I create a safe, supportive environment for my clients to create the changes they desire. In addition to being a licensed counselor, I am also a registered yoga teacher. I enjoy using both traditional western therapy models and eastern mind-body methods with my clients for optimal success.
(240) 392-3753 View (240) 392-3753
Photo of Mind Weight & Wellness Pro, Psychologist in 45208, OH
Mind Weight & Wellness Pro
Psychologist, PsyD
Verified Verified
1 Endorsed
Cincinnati, OH 45208
My name is Dr. J. Renae Norton and I am thrilled to welcome you to my practice, a place where transforming both your body and mind is my top priority. I am committed to helping you achieve optimal health and well-being through a holistic approach that combines intensive individual psychotherapy, group and family therapy where appropriate, Dialectical behavioral therapy, as well as nutrition, shopping and food preparation coaching. I have success where others fail in the treatment of anxiety, depression, personality disorders, learning disabilities, ADHD, ADD, and weight management. Call today for more information.
My name is Dr. J. Renae Norton and I am thrilled to welcome you to my practice, a place where transforming both your body and mind is my top priority. I am committed to helping you achieve optimal health and well-being through a holistic approach that combines intensive individual psychotherapy, group and family therapy where appropriate, Dialectical behavioral therapy, as well as nutrition, shopping and food preparation coaching. I have success where others fail in the treatment of anxiety, depression, personality disorders, learning disabilities, ADHD, ADD, and weight management. Call today for more information.
(513) 348-1549 x513205 View (513) 348-1549 x513205
Photo of Holistic Therapy and Healing LLC, Licensed Professional Clinical Counselor in 45208, OH
Holistic Therapy and Healing LLC
Licensed Professional Clinical Counselor, Varied
Verified Verified
1 Endorsed
Cincinnati, OH 45208
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
(513) 790-5912 View (513) 790-5912
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.