Positive Psychology Therapists in 46202

Photo of Jessica Cate, Drug & Alcohol Counselor in 46202, IN
Jessica Cate
Drug & Alcohol Counselor, PhD, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
Interested in exploring what your life may be like without alcohol or substances? With more than 15 years of experience, I understand the complex journey of those struggling with substance abuse. My approach is rooted in empathy and tailored to meet the unique needs of each individual client. I recognize that recovery is not a one-size-fits-all process and offer a range of evidence-based approaches to support clients. My approach is collaborative and client-centered. By actively listening to my clients' experiences, goals, and concerns, I empower them to take ownership of their journey and make meaningful changes in their lives.
Interested in exploring what your life may be like without alcohol or substances? With more than 15 years of experience, I understand the complex journey of those struggling with substance abuse. My approach is rooted in empathy and tailored to meet the unique needs of each individual client. I recognize that recovery is not a one-size-fits-all process and offer a range of evidence-based approaches to support clients. My approach is collaborative and client-centered. By actively listening to my clients' experiences, goals, and concerns, I empower them to take ownership of their journey and make meaningful changes in their lives.
(765) 202-9764 View (765) 202-9764
Photo of Mindy McCutchan, Pre-Licensed Professional in 46202, IN
Mindy McCutchan
Pre-Licensed Professional, LMHCA, Intern
Verified Verified
Indianapolis, IN 46202
Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
(937) 696-7132 View (937) 696-7132
Photo of Jenna Nielsen, Clinical Social Work/Therapist in 46202, IN
Jenna Nielsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
I am here to support you through whatever motivated you to take the important first step in reaching out for help. I am a Licensed Clinical Social Worker and provide treatment in Florida, Hawaii, Indiana, Michigan, and Nevada. I want to help guide you by empowering you to take risks and hope that with commitment to therapy you can achieve your goals. I work with compassion, non-judgement, and trust and will provide a safe environment for you to express your thoughts and feelings. I specialize in treating adults with anxiety, depression, ADHD, PTSD, sports performance, and relationships issues.
I am here to support you through whatever motivated you to take the important first step in reaching out for help. I am a Licensed Clinical Social Worker and provide treatment in Florida, Hawaii, Indiana, Michigan, and Nevada. I want to help guide you by empowering you to take risks and hope that with commitment to therapy you can achieve your goals. I work with compassion, non-judgement, and trust and will provide a safe environment for you to express your thoughts and feelings. I specialize in treating adults with anxiety, depression, ADHD, PTSD, sports performance, and relationships issues.
(813) 859-6904 View (813) 859-6904
Photo of Dr. Elizabeth Jackson, Psychologist in 46202, IN
Dr. Elizabeth Jackson
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46202
I have been practicing psychology very successfully in the Indianapolis/Carmel area for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
I have been practicing psychology very successfully in the Indianapolis/Carmel area for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
(317) 644-4358 View (317) 644-4358
Photo of Shawnece Teague, Counselor in 46202, IN
Shawnece Teague
Counselor, MA, LMHCA
Verified Verified
Indianapolis, IN 46202  (Online Only)
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
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Photo of Collaborative Change, Clinical Social Work/Therapist in 46202, IN
Collaborative Change
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Indianapolis, IN 46202
At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.
At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.
(317) 296-4187 View (317) 296-4187
Photo of Catriona (Cat) Schmidt, Counselor in 46202, IN
Catriona (Cat) Schmidt
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46202
There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting.
There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting.
(317) 563-0409 View (317) 563-0409
Photo of Audrey Goddard, Counselor in 46202, IN
Audrey Goddard
Counselor, LMHC
Verified Verified
Indianapolis, IN 46202  (Online Only)
Audrey Goddard is licensed in the state of Indiana as a Mental Health Counselor and has over 7 years of experience. She enjoys working with a variety of clients who have varying needs.
Audrey Goddard is licensed in the state of Indiana as a Mental Health Counselor and has over 7 years of experience. She enjoys working with a variety of clients who have varying needs.
(317) 707-6448 View (317) 707-6448
Photo of Brittany Snyder, Counselor in 46202, IN
Brittany Snyder
Counselor, MS, LMHC, CCTP
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
(463) 219-4410 View (463) 219-4410
Photo of Samantha James, Clinical Social Work/Therapist in 46202, IN
Samantha James
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Indianapolis, IN 46202  (Online Only)
Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for.
Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for.
(317) 743-3574 View (317) 743-3574
Photo of Kristina Turner, Counselor in 46202, IN
Kristina Turner
Counselor, LMHC
Verified Verified
Indianapolis, IN 46202  (Online Only)
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
(317) 720-2633 View (317) 720-2633
Photo of Lynell W Cooper, Clinical Social Work/Therapist in 46202, IN
Lynell W Cooper
Clinical Social Work/Therapist, MSW, LCSW, BIP-SF
Verified Verified
Indianapolis, IN 46202  (Online Only)
I specialize in helping adults navigate relationship conflicts, addiction recovery, anxiety, depression, impulse control, and substance abuse. My expertise spans Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Trauma-Focused Therapy. I offer a non-judgmental space focused on your goals and growth. Accepting self-pay, Medicaid, Aetna, Anthem, and UHC. Telehealth only. If you're ready for change, contact me to start your journey towards healthier relationships and mental wellness.
I specialize in helping adults navigate relationship conflicts, addiction recovery, anxiety, depression, impulse control, and substance abuse. My expertise spans Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Trauma-Focused Therapy. I offer a non-judgmental space focused on your goals and growth. Accepting self-pay, Medicaid, Aetna, Anthem, and UHC. Telehealth only. If you're ready for change, contact me to start your journey towards healthier relationships and mental wellness.
(317) 350-1665 View (317) 350-1665
Photo of Morgan Bryan, Licensed Mental Health Counselor, in 46202, IN
Morgan Bryan, Licensed Mental Health Counselor,
LMHC, EMDR
Verified Verified
1 Endorsed
Indianapolis, IN 46202
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
(813) 798-4283 View (813) 798-4283
Photo of Linda Wilcox, Clinical Social Work/Therapist in 46202, IN
Linda Wilcox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
BILINGUAL (English-Spanish) Welcome! I specialize in working with women, children, and adolescents with anxiety, depression, trauma, stress, grief, and domestic violence issues. I want you to know that there is always hope. I provide an empathetic, supportive, and safe environment for my clients to grow and heal. I am a bilingual, licensed clinician and a certified trauma treatment provider with five years of counseling experience.
BILINGUAL (English-Spanish) Welcome! I specialize in working with women, children, and adolescents with anxiety, depression, trauma, stress, grief, and domestic violence issues. I want you to know that there is always hope. I provide an empathetic, supportive, and safe environment for my clients to grow and heal. I am a bilingual, licensed clinician and a certified trauma treatment provider with five years of counseling experience.
(463) 217-0915 View (463) 217-0915
Photo of Shannon Morrissey, PhD(s) Iter Counseling, Licensed Clinical Professional Counselor in 46202, IN
Shannon Morrissey, PhD(s) Iter Counseling
Licensed Clinical Professional Counselor, PhD(s), MA, MEd, CMHC, Tp73&75
Verified Verified
1 Endorsed
Indianapolis, IN 46202
Iter Counseling is providing therapeutic services to those in IL, IN, WIS, UT, FL, MT & MO. Iter aids in the journey one takes in the mutual problem-solving process towards wellness and balance. I founded Iter with the goal of assisting our adolescents, young adults, and adults to continually support and encourage them. I am here to help to successfully navigate the complexities of family life, social interactions, self-awareness, academic life, athletics, independence and help find success. With the focus on positivity, I meet clients where they are, understand their experiences, and help them meet their goals without judgement.
Iter Counseling is providing therapeutic services to those in IL, IN, WIS, UT, FL, MT & MO. Iter aids in the journey one takes in the mutual problem-solving process towards wellness and balance. I founded Iter with the goal of assisting our adolescents, young adults, and adults to continually support and encourage them. I am here to help to successfully navigate the complexities of family life, social interactions, self-awareness, academic life, athletics, independence and help find success. With the focus on positivity, I meet clients where they are, understand their experiences, and help them meet their goals without judgement.
(331) 703-3124 View (331) 703-3124
Photo of Dr. Matthew Grant, Psychologist in 46202, IN
Dr. Matthew Grant
Psychologist, PsyD, HSPP
Verified Verified
4 Endorsed
Indianapolis, IN 46202
Not accepting new clients
Struggling in your relationships?! I'm a relational psychoanalytic psychotherapist. Interpersonal Psychoanalytic Psychotherapy (IPT) is an approach to psychotherapy that integrates psychoanalytic principles with a focus on interpersonal relationships. In this process, the goal is to identify and change maladaptive ways of relating to others. It explores how a person's interactions with others, past and present, contribute to their psychological difficulties. The therapy aims to help clients understand and navigate their interpersonal challenges, leading to symptom relief and improved functioning.
Struggling in your relationships?! I'm a relational psychoanalytic psychotherapist. Interpersonal Psychoanalytic Psychotherapy (IPT) is an approach to psychotherapy that integrates psychoanalytic principles with a focus on interpersonal relationships. In this process, the goal is to identify and change maladaptive ways of relating to others. It explores how a person's interactions with others, past and present, contribute to their psychological difficulties. The therapy aims to help clients understand and navigate their interpersonal challenges, leading to symptom relief and improved functioning.
(317) 572-7847 View (317) 572-7847
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.