Therapists in 46205

Are things feeling heavy? Does your heart ache? Are you struggling to manage? Are you anxious? The stress of life can definitely be challenging at times and can really get us feeling down and overwhelmed. I offer you my support and compassion through this time. Let's work together to get you feeling better. I have been working in the field of Mental Health for over 22 years, with 17 years of experience as a Psychotherapist. I am passionate about my work, and being a therapist is my true calling. If you are struggling with depression, anxiety, stress, or grief, there is help and hope. Reaching out is the first step!

***CURRENTLY ACCEPTING NEW CLIENTS*** Life has a tendancy to get the best of us sometimes. Whether it's working through past trauma, stuck in old life patterns, wanting to change yourself for the better or stay sober in your recovery; Enlightened Pathways, LLC is here for you!

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

I'm on a waitlist currently. I work with teens, adults, couples, and families experiencing a variety of issues including anxiety, depression, relationship conflict, grief, and life transitions. Using a trauma-informed, person-centered, and attachment-based framework, I provide unconditional acceptance as clients explore the significance of their own story. My counseling approach integrates Narrative Therapy, Polyvagal Theory, CBT, parts work, mindfulness techniques, and other experiential tools to foster growth and self-compassion. I am also trained in Brainspotting, which helps clients process emotions and heal from trauma.

CURRENTLY ACCEPTING NEW PATIENTS I want you to know, you are not alone and you don't have to do this by yourself. I'm a firm believer in therapy, what it can do for the mind, body and soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. No matter where life has taken you, you can heal and move forward. I have over 10 years of experience. My experience ranges from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work.

Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a comfortable and supportive atmosphere my clients are offered a highly personalized approach where they can safely attain the personal growth they are striving for.

Effective counseling is all about connection. We seek to be understood, to be known, and to share life with someone else. Counseling provides a safe place to try out ways of connecting with another person, with ourselves, and with our world without fear of hurting others or our own reputation in the process. The majority of my clients come to me wanting to work on navigating life with differences of gender identity and sexuality; taking time to share in a safe place is vitally important.

You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.

My passion is for listening to, providing guidance with, and helping people express their stories as they desire. Whether you are seeking to create a balance in life, be heard, or build your identity I am here for you. If you are struggling with depression, anxiety, and the stress of life, I offer a non-judgmental and person-centered approach to therapy. I will meet you where you are now. My toolbox includes cognitive behavioral therapy and dialectical behavioral therapy skills. I lean on positive psychology, expressive arts, and using your strengths. I am LGBTQ+ affirming.

Sometimes in life, situations beyond our control throw us off the path we expected to follow and we don't know where to turn next. It is often at these crossroads where we find the most meaning. I enjoy working with children, adolescents, and young adults who find themselves at this unique place. I am here for clients who have had negative experiences in life and are just not sure if they are ready to trust again. I am passionate about helping those with traumatic experiences, family conflict, identity struggles, rejection, or low self-esteem. Together we will explore your story and tap into your inner power and resilience.

I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.

I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.

Have you experienced trauma, low mood or motivation, panic attacks or difficulty with managing emotions? Perhaps you feel stuck in the past, worry about the future, or have important relationships which may be contributing to your stress. There are many reasons why we begin to struggle. We may have unprocessed traumas, difficult life situations, or genetic predispositions which impact our bodies and/or ability to cope in a healthy way. We may feel lost or not acting in line with how we want to be. Sometimes we don't know where to start. Many of us feel this way. You are not alone.

I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth, families, and young adults to create meaningful changes in their lives. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing evaluations and treatment to individuals and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of settings including community mental health, college counseling, state hospitalization, and residential care.

"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.

I believe that one of the most healing aspects of therapy is the relationship between therapist and client which is one intended to be that of a traveling companion rather than an "expert"-"advice receiver". This is why I tend to pay special attention to the formation and maintenance of that relationship in order to help others explore what matters to them and engage with that in the face of mental health barriers. I have been able to work with individuals that find themselves struggling with lasting impacts of trauma, depression, anxiety, interpersonal concerns, and life transitions.

Like a treasured friend, I'll be your trusted source of support and a treasured confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping you and peace at odds with one another! Together we will work through personal dilemmas, past traumas, and flawed thinking patterns. Challenges can feel like mountains, but you and I (with the help of evidenced based practice methods that are proven),will scale them all!

Transitions of all kinds can be SCARY and HARD, and may leave one stuck in a place of powerlessness and frustration. Living and getting through each day may be PAINFUL - whether because of isolation or too much togetherness and conflict (or both!). Struggles make hearing others and feeling heard more difficult. Managing our feelings and relationships is easier "wished" for than accomplished. I can help you choose the right words, figure out where you are in life and relationships, and find your way through difficult times.