Therapists in 46216
Ladrienne Cage
Pre-Licensed Professional, LMHCA
Verified Verified
Indianapolis, IN 46216
Every individual brings a unique value to their therapy process. Working together, we will explore and build on those qualities to help you move past the events that led you to this moment. My goal is to assist you in creating better mental and emotional spaces in your life by helping you develop skills to address concerns such as depression, anxiety, stressors, life transitions, parenting, and relationship issues, and more. If you are seeking someone with well-rounded experiences (therapeutic foster care, case management, home-based services, school-based services, and community mental health services), feel free to contact me.
Every individual brings a unique value to their therapy process. Working together, we will explore and build on those qualities to help you move past the events that led you to this moment. My goal is to assist you in creating better mental and emotional spaces in your life by helping you develop skills to address concerns such as depression, anxiety, stressors, life transitions, parenting, and relationship issues, and more. If you are seeking someone with well-rounded experiences (therapeutic foster care, case management, home-based services, school-based services, and community mental health services), feel free to contact me.
Danielle Terry
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46216
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based interventions, techniques and strategies through my work with children and families. My main area of expertise has come from working with Department of Child Services, Probation Departments, Foster Care and Medication Assisted Substance Use Treatment Facilities. In January 2020 I started my private practice Holistic Guidance LLC. My goal is to "come alongside" clients to walk with them through their journey to better mental health.
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based interventions, techniques and strategies through my work with children and families. My main area of expertise has come from working with Department of Child Services, Probation Departments, Foster Care and Medication Assisted Substance Use Treatment Facilities. In January 2020 I started my private practice Holistic Guidance LLC. My goal is to "come alongside" clients to walk with them through their journey to better mental health.
Lynell W Cooper
Clinical Social Work/Therapist, MSW, LCSW, BIP-SF
Verified Verified
Indianapolis, IN 46216 (Online Only)
I specialize in guiding adults through relationship conflicts, addiction recovery, anxiety, depression, and impulse control. Ideal clients seek self-discovery and healing, aiming for healthier relationships, mental wellness, and better self-management. My therapy focuses on you: your goals, healing, and growth, in a non-judgmental space. Ready for change? Let's start your journey together.
I specialize in guiding adults through relationship conflicts, addiction recovery, anxiety, depression, and impulse control. Ideal clients seek self-discovery and healing, aiming for healthier relationships, mental wellness, and better self-management. My therapy focuses on you: your goals, healing, and growth, in a non-judgmental space. Ready for change? Let's start your journey together.
Natasha Smith
Counselor, MSW, LSW, CSAYC
Verified Verified
2 Endorsed
Indianapolis, IN 46216 (Online Only)
Waitlist for new clients
Say hello to your new safe space! My passion as a therapist is to bring healing to individuals who have experienced traumatic and/or stressful life events, find healthy perspectives of themselves, and strengthen their relationships. Whether it's a child, adult, or family, my goal is for my clients to know and see themselves as peaceful, whole, complete, and safe. My passion is to uplift, empower, encourage, and assist individuals in exploring personal goals for self-improvement.
Say hello to your new safe space! My passion as a therapist is to bring healing to individuals who have experienced traumatic and/or stressful life events, find healthy perspectives of themselves, and strengthen their relationships. Whether it's a child, adult, or family, my goal is for my clients to know and see themselves as peaceful, whole, complete, and safe. My passion is to uplift, empower, encourage, and assist individuals in exploring personal goals for self-improvement.
Erin Bray-Mullens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46216
Waitlist for new clients
Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous stride forward by coming here!
Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous stride forward by coming here!
See more therapy options for 46216
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.