Photo of Guiding Light Counseling Services, Clinical Social Work/Therapist in 48043, MI
Guiding Light Counseling Services
Clinical Social Work/Therapist, LMSW-C, LCSW, LLMSW-C
Verified Verified
1 Endorsed
Mount Clemens, MI 48043  (Online Only)
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
(586) 474-5134 View (586) 474-5134
Photo of Wendy Vaughter, Clinical Social Work/Therapist in 48043, MI
Wendy Vaughter
Clinical Social Work/Therapist, MPA, MSW, LLMSW, DP-C
Verified Verified
Mount Clemens, MI 48043
Not accepting new clients
If you are struggling with depression or anxiety, marital problems, behavioral and learning problems, substance abuse, trauma or simply feel that you need help with life’s issues… you’re not alone, I am well versed in helping with a variety of issues, and I can accommodate most. I offer a holistic approach to psychotherapy- which focuses on the relationship between mind, body, and spirit that will attempt to help you recover from the trauma of life’s issues. Let me help you work toward obtaining healthy functioning and life balance. I will help you conquer the quality life you seek, one that works for you.
If you are struggling with depression or anxiety, marital problems, behavioral and learning problems, substance abuse, trauma or simply feel that you need help with life’s issues… you’re not alone, I am well versed in helping with a variety of issues, and I can accommodate most. I offer a holistic approach to psychotherapy- which focuses on the relationship between mind, body, and spirit that will attempt to help you recover from the trauma of life’s issues. Let me help you work toward obtaining healthy functioning and life balance. I will help you conquer the quality life you seek, one that works for you.
(586) 371-5469 View (586) 371-5469
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.