Photo of Chidimma Ozor Commer, Clinical Social Work/Therapist in 48103, MI
Chidimma Ozor Commer
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
Dr Chidimma Ozor Commer is a Licensed Master Social Worker in Michigan who has been practicing since 2021. Dr Ozor Commer’s specialty is treating mental health concerns through individual therapy in a holistic manner, emphasizing trauma work utilizing various options of evidence-based psychotherapy. In addition, Dr Ozor Commer hopes to come alongside Black women, Black folks, members of the LGBTQ+ community, transracially adopted and displaced people, and those who have experienced spiritual abuse in their healing journeys.
Dr Chidimma Ozor Commer is a Licensed Master Social Worker in Michigan who has been practicing since 2021. Dr Ozor Commer’s specialty is treating mental health concerns through individual therapy in a holistic manner, emphasizing trauma work utilizing various options of evidence-based psychotherapy. In addition, Dr Ozor Commer hopes to come alongside Black women, Black folks, members of the LGBTQ+ community, transracially adopted and displaced people, and those who have experienced spiritual abuse in their healing journeys.
(734) 304-7090 View (734) 304-7090
Photo of Laurel Bourgeois, Clinical Social Work/Therapist in 48103, MI
Laurel Bourgeois
Clinical Social Work/Therapist, MSSA, LISW-S, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
Working in admissions for psychiatric and detox services for six years created a desire to work with a variety of clients ranging from those coping with depression and anxiety to traumas. I have a passion for working with mothers (single moms, those with a partner, working moms, those trying to conceive, those who are grieving, those needing a hot cup of coffee...oh wait, that is all of us!). I also have a great desire for helping clients who are working through traumatic experiences and other related disorders. I am open and excited to working with all populations and would love to talk more to see if its a good fit for us both!
Working in admissions for psychiatric and detox services for six years created a desire to work with a variety of clients ranging from those coping with depression and anxiety to traumas. I have a passion for working with mothers (single moms, those with a partner, working moms, those trying to conceive, those who are grieving, those needing a hot cup of coffee...oh wait, that is all of us!). I also have a great desire for helping clients who are working through traumatic experiences and other related disorders. I am open and excited to working with all populations and would love to talk more to see if its a good fit for us both!
(269) 291-0327 View (269) 291-0327
Photo of Virginia Martinez, Limited Licensed Psychologist in 48103, MI
Virginia Martinez
Limited Licensed Psychologist, MA, LLP, CTP
Verified Verified
4 Endorsed
Ann Arbor, MI 48103  (Online Only)
As a Counseling Psychologist and Certified Trauma Professional, my practice centers on facilitating the transformative journey of healing. I collaborate with clients to co-create a therapeutic environment conducive to exploring and addressing their unique challenges. Utilizing a psychodynamic framework within an integrative approach, I provide a non-judgmental space where clients can navigate issues such as disordered eating, body image concerns, post-traumatic stress, trauma healing, anxiety, and depression.
As a Counseling Psychologist and Certified Trauma Professional, my practice centers on facilitating the transformative journey of healing. I collaborate with clients to co-create a therapeutic environment conducive to exploring and addressing their unique challenges. Utilizing a psychodynamic framework within an integrative approach, I provide a non-judgmental space where clients can navigate issues such as disordered eating, body image concerns, post-traumatic stress, trauma healing, anxiety, and depression.
(248) 468-1627 View (248) 468-1627
Photo of Davia Steinberg Ogg, Psychologist in 48103, MI
Davia Steinberg Ogg
Psychologist, PhD
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
(734) 800-8328 View (734) 800-8328
Photo of Elana F Greenberg, Clinical Social Work/Therapist in 48103, MI
Elana F Greenberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Are you overwhelmed? You’re not alone. Life can be challenging at times and it’s easy to get stuck in a spiral of negative thoughts, feelings, and behaviors. The good news? Change is possible. Maybe you're stressed at work, grieving a loss, in an unhealthy relationship or having trouble adjusting to a new transition in your life. In a safe, nonjudgemental space I can help you explore new options. In my practice, I have empowered clients with the tools needed to navigate their emotions, build resilience and create a more fulfilling life.
Are you overwhelmed? You’re not alone. Life can be challenging at times and it’s easy to get stuck in a spiral of negative thoughts, feelings, and behaviors. The good news? Change is possible. Maybe you're stressed at work, grieving a loss, in an unhealthy relationship or having trouble adjusting to a new transition in your life. In a safe, nonjudgemental space I can help you explore new options. In my practice, I have empowered clients with the tools needed to navigate their emotions, build resilience and create a more fulfilling life.
(734) 336-1275 View (734) 336-1275
Photo of Therapeia PLLC, Licensed Professional Counselor in 48103, MI
Therapeia PLLC
Licensed Professional Counselor
Verified Verified
Ann Arbor, MI 48103
You are courageously looking to heal and overcome what you are going through and you want to feel understood and cared for. You need someone that really gets what you are going through and will always be on your side. Your trust and comfort are our first priority. You may feel like a mess right now but you are never as strong and brave as when you reach out and ask for help. Find an expert in trauma recovery, sexuality, mood disorders, and ADHD and get better fast. We will get you in within 1 week for appointment.
You are courageously looking to heal and overcome what you are going through and you want to feel understood and cared for. You need someone that really gets what you are going through and will always be on your side. Your trust and comfort are our first priority. You may feel like a mess right now but you are never as strong and brave as when you reach out and ask for help. Find an expert in trauma recovery, sexuality, mood disorders, and ADHD and get better fast. We will get you in within 1 week for appointment.
(248) 712-1781 View (248) 712-1781
Photo of Heron Ridge Associates, Limited Licensed Psychologist in 48103, MI
Heron Ridge Associates
Limited Licensed Psychologist, MA, LLP
Verified Verified
Ann Arbor, MI 48103
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(734) 913-1093 View (734) 913-1093
Photo of Jessica Esker, Clinical Social Work/Therapist in 48103, MI
Jessica Esker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
Whether you are seeking therapy to work through past traumas, find relief from a specific issue, or just to have a person to talk to without judgement - You are in the right place. This is the first step.
Whether you are seeking therapy to work through past traumas, find relief from a specific issue, or just to have a person to talk to without judgement - You are in the right place. This is the first step.
(810) 599-9591 x4 View (810) 599-9591 x4
Photo of Telicia Patrick, Clinical Social Work/Therapist in 48103, MI
Telicia Patrick
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
When asked “What is my ideal client”? My response will always be you! I have an innate passion for people and feel that one’s healing journey should be customized to suit their individual need(s). I take a strength-based person-centered approach to help each client begin to identify/build upon their abilities to overcome obstacles at every stage of life. Upon working together, we will focus on healing holistically, integrating techniques suited for the whole person aligning spirit, mind, body, soul, and goals.
When asked “What is my ideal client”? My response will always be you! I have an innate passion for people and feel that one’s healing journey should be customized to suit their individual need(s). I take a strength-based person-centered approach to help each client begin to identify/build upon their abilities to overcome obstacles at every stage of life. Upon working together, we will focus on healing holistically, integrating techniques suited for the whole person aligning spirit, mind, body, soul, and goals.
(517) 245-1590 View (517) 245-1590
Photo of Jamie Brito, Counselor in 48103, MI
Jamie Brito
Counselor, MS, LLC
Verified Verified
Ann Arbor, MI 48103  (Online Only)
There are many reasons people seek out counseling and support. Sometimes life becomes too overwhelming, anxiety increases, depression may be setting in, relationships may become challenging, or maybe you're just not feeling like yourself and want to explore those feelings. You may be looking to take some of that weight off of your shoulders, reduce challenging symptoms, develop coping skills, explore your feelings, or connect with yourself on a deeper level. I am here to provide a safe and supportive environment to address those issues and walk with you on your counseling journey.
There are many reasons people seek out counseling and support. Sometimes life becomes too overwhelming, anxiety increases, depression may be setting in, relationships may become challenging, or maybe you're just not feeling like yourself and want to explore those feelings. You may be looking to take some of that weight off of your shoulders, reduce challenging symptoms, develop coping skills, explore your feelings, or connect with yourself on a deeper level. I am here to provide a safe and supportive environment to address those issues and walk with you on your counseling journey.
(734) 600-9495 View (734) 600-9495
Photo of Alyshia M. Dyer, Clinical Social Work/Therapist in 48103, MI
Alyshia M. Dyer
Clinical Social Work/Therapist, LLMSW, MPP
Verified Verified
Ann Arbor, MI 48103  (Online Only)
My specializations include providing therapy for clients with ADHD, anxiety, depression, and/or substance use disorder. I care about empowering others through Cognitive Behavioral Therapy to navigate their stressors in the home, workplace, and or environments they are in. I have a background in providing trauma-informed education to children, and families, as well as working with first responders.
My specializations include providing therapy for clients with ADHD, anxiety, depression, and/or substance use disorder. I care about empowering others through Cognitive Behavioral Therapy to navigate their stressors in the home, workplace, and or environments they are in. I have a background in providing trauma-informed education to children, and families, as well as working with first responders.
(734) 415-9204 View (734) 415-9204
Photo of Teri M Rosa, Licensed Professional Counselor in 48103, MI
Teri M Rosa
Licensed Professional Counselor, MA, LPC
Verified Verified
Ann Arbor, MI 48103
Hi there, I'm Teri! I'm a Licensed Professional Counselor with over 20 years of experience. I am passionate about working with my clients, through any challenge they choose, so they can experience healing and positive growth. I work with adults (18+). I love working with a variety of people. My services specialties include: relationships; family, work and romantic, adjustment to life changes, anxiety, depression, PTSD, adult survivors of childhood trauma, substance use/abuse, and chronic illness.
Hi there, I'm Teri! I'm a Licensed Professional Counselor with over 20 years of experience. I am passionate about working with my clients, through any challenge they choose, so they can experience healing and positive growth. I work with adults (18+). I love working with a variety of people. My services specialties include: relationships; family, work and romantic, adjustment to life changes, anxiety, depression, PTSD, adult survivors of childhood trauma, substance use/abuse, and chronic illness.
(734) 275-2786 View (734) 275-2786
Photo of Brett Johnson, Clinical Social Work/Therapist in 48103, MI
Brett Johnson
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Ann Arbor, MI 48103
Not accepting new clients
Hello, my name is Brett Johnson and I have worked in mental health since 2006, first providing direct care. I received my a BA degree from Albion College in 2009, and served in the Peace Corps from 2010 to 2012 as a youth development volunteer in Bulgaria. Following my Peace Corps service, I worked as a case manager for adults who receive mental health services from 2012 to 2020. I received my MSW degree from Western Michigan University in 2020 and I have worked as a clinical social worker and therapist at Peaceful Mind Counseling Services since then.
Hello, my name is Brett Johnson and I have worked in mental health since 2006, first providing direct care. I received my a BA degree from Albion College in 2009, and served in the Peace Corps from 2010 to 2012 as a youth development volunteer in Bulgaria. Following my Peace Corps service, I worked as a case manager for adults who receive mental health services from 2012 to 2020. I received my MSW degree from Western Michigan University in 2020 and I have worked as a clinical social worker and therapist at Peaceful Mind Counseling Services since then.
(269) 247-5937 View (269) 247-5937
Photo of Katie Gordon, Clinical Social Work/Therapist in 48103, MI
Katie Gordon
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
I am glad you are here. I strive to empower people who are experiencing feelings of sadness, loss, fear, and hopelessness related to depression, anxiety, trauma, and life stressors. My goal is to provide a safe and supportive environment where we can build a valuable therapeutic relationship. Together, we will work to better understand your thoughts, behaviors, emotions and choices. My hope is that you will grow and heal through this experience and that you will embrace a renewed sense of self and wellbeing.
I am glad you are here. I strive to empower people who are experiencing feelings of sadness, loss, fear, and hopelessness related to depression, anxiety, trauma, and life stressors. My goal is to provide a safe and supportive environment where we can build a valuable therapeutic relationship. Together, we will work to better understand your thoughts, behaviors, emotions and choices. My hope is that you will grow and heal through this experience and that you will embrace a renewed sense of self and wellbeing.
(248) 494-4954 View (248) 494-4954
Photo of Azalea Therapy & Consultation Services, Clinical Social Work/Therapist in 48103, MI
Azalea Therapy & Consultation Services
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Ann Arbor, MI 48103  (Online Only)
Life has a way of overwhelming us at times. It can be helpful to have someone to share those struggles with - someone who will be with you as you process the struggles & celebrate your growth and healing. At Azalea, we value the opportunity to walk alongside you while you make your own way through life's journey. We believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself - connected and authentic in your engagement with the world around you.
Life has a way of overwhelming us at times. It can be helpful to have someone to share those struggles with - someone who will be with you as you process the struggles & celebrate your growth and healing. At Azalea, we value the opportunity to walk alongside you while you make your own way through life's journey. We believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself - connected and authentic in your engagement with the world around you.
(313) 986-4374 View (313) 986-4374
Photo of Lucinda Orwoll, Psychologist in 48103, MI
Lucinda Orwoll
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48103  (Online Only)
I combine traditional talk therapy with integrative and holistic approaches that calm the nervous system, access inner knowledge, strengthen the Self, and develop new ways of coping with challenges. These can include breath and relaxation, guided imagery, meditation, and energy psychology. I also teach cognitive behavioral techniques to change harmful thought patterns. Based in current brain science and ancient wisdom teachings, I help people utilize the healthy and mature parts of themselves to become more conscious, integrated, and whole.
I combine traditional talk therapy with integrative and holistic approaches that calm the nervous system, access inner knowledge, strengthen the Self, and develop new ways of coping with challenges. These can include breath and relaxation, guided imagery, meditation, and energy psychology. I also teach cognitive behavioral techniques to change harmful thought patterns. Based in current brain science and ancient wisdom teachings, I help people utilize the healthy and mature parts of themselves to become more conscious, integrated, and whole.
(734) 719-1384 View (734) 719-1384
Robert De Young
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48103
Trained at the University of Illinois at Chicago as a clinical psychologist, I believe that I have developed a compassionate, effective approach to helping people. My work is primarily informed by a psychodynamic framework and also contains elements of cognitive behavioral techniques and family systems thinking. I am convinced that the heart of psychotherapy involves a conversation and meaningful engagement between the patient and the therapist.
Trained at the University of Illinois at Chicago as a clinical psychologist, I believe that I have developed a compassionate, effective approach to helping people. My work is primarily informed by a psychodynamic framework and also contains elements of cognitive behavioral techniques and family systems thinking. I am convinced that the heart of psychotherapy involves a conversation and meaningful engagement between the patient and the therapist.
(734) 389-7468 View (734) 389-7468
Photo of Kim J Logan-Nowlin, Licensed Professional Counselor in 48103, MI
Kim J Logan-Nowlin
Licensed Professional Counselor, PhD,, LPCBCPC, ACAC,, CCFC, MFT
Verified Verified
Ann Arbor, MI 48103
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
(313) 486-4592 View (313) 486-4592
Photo of Pietruck Therapy Services PLLC, Clinical Social Work/Therapist in 48103, MI
Pietruck Therapy Services PLLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48103
Pietruck Therapy Services (PTS) is a private group practice. PTS hopes to build mutual respect, trust and create a safe space with all clients. PTS has a commitment to providing culturally responsive services and strives to provide the upmost ethical practices. We are enthusiastic about working with children and families who are or have experienced trauma. We are very passionate about the work we do with children, adolescents, young adults and adults experiencing depression, anxiety, life adjustments, ADHD and those who identify as LGBTQIA+. We also have training and experience working with individuals who are on the ASD spectrum.
Pietruck Therapy Services (PTS) is a private group practice. PTS hopes to build mutual respect, trust and create a safe space with all clients. PTS has a commitment to providing culturally responsive services and strives to provide the upmost ethical practices. We are enthusiastic about working with children and families who are or have experienced trauma. We are very passionate about the work we do with children, adolescents, young adults and adults experiencing depression, anxiety, life adjustments, ADHD and those who identify as LGBTQIA+. We also have training and experience working with individuals who are on the ASD spectrum.
(734) 436-3311 View (734) 436-3311
Photo of Benjamin Bookie, Licensed Professional Counselor in 48103, MI
Benjamin Bookie
Licensed Professional Counselor, LPC
Verified Verified
Ann Arbor, MI 48103
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
(734) 672-3397 View (734) 672-3397
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.