Therapists in 48104

Taking the first step to seek therapy is never easy. My goal is to help clients feel empowered to tell their stories, process their past and move towards a healthier future. I use multiple evidence based treatments to provide therapy in the areas of trauma and abuse for adolescents and young adults as well as fertility counseling, infertility and pregnancy loss for adults. I’m also available for Consultations and Evaluations for Embryo Donation and Egg & Sperm Donation as indicated by ASRM guidelines.

Do you feel different, disconnected, or damaged? Are you tired of trying to fit into a nice little box or live up to society's expectations of who you're "supposed" to be? Let us help you find your own voice, discover your strengths, accept your true self, and live an authentic life! Through compassionate counseling, we'll help you learn how to express your wants and needs, develop healthy coping skills, practice self-care, improve your relationships, and achieve your goals.

Are you having difficulty managing your anxiety or moving forward in your grief? You feel overwhelmed and unsure of what to do. The Negative Committee inside your head won't shut up & sit down. You want to break free from self-doubt, overthinking, people-pleasing. You are harder on yourself than on others. You worry when you don't have anything to worry about. You've experienced a loss & wonder how life will ever feel normal again. You're struggling to make sense of this loss. You don't know what the "new normal" is & want the old one back. You feel paralyzed, depressed, relieved, guilty in your grief all at the same time.

No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You may feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.

Accepting new clients. My goal is to establish a safe, affirming & supportive therapeutic professional relationship. As I firmly believe the quality of the client-therapist relationship are crucial factors in the outcome of the therapeutic process & you reaching your goals. I believe in meeting people where they are at & that therapy is about helping you to discover the capacity that you already possess to create change in your life. I work with adults across the lifespan with a diverse range of attraction, class, diagnoses, ethnicity, gender, races and religious/spiritual values.

I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.

NOW accepting new clients for teletherapy! You want to heal, but feel lost, pressured, or self-critical? We all need extra help sometimes navigating difficult situations, transitions, trauma, or relationships, and the stress, anxiety, depression, or low self-esteem that can ensue. I can’t wait to empower you to take control of your life and grow into your new path. Each person is unique, so I adapt my therapeutic interventions to your strengths, current needs, and goals using an integrative, culturally-sensitive approach. My practice is online only, using HIPAA-compliant videoconferencing, to make help more accessible to you.

You deserve to feel good about yourself and have a life that is satisfying and meaningful. Whether you are feeling down about yourself, experiencing anxiety, having difficulty coping with recent or past events, having problems in relationships or on the job, hurting yourself or making choices you later regret, I can help you attain a life worth living. I take a non-judgmental, relational approach to helping you reach your own individual goals.

The decision to start therapy signals an interest and curiosity about becoming more grounded and present in our lives. Each of us has a unique set of strengths and challenges that shape who we are and how we experience relationships. My therapeutic approach is trauma-informed and draws on psychodynamic, sensorimotor, and mindfulness based modalities. I work with clients from a practical, here-and-now perspective while attending to the impact of relational, cultural, and early childhood experiences. I am Level 1 Basic Trained in Somatic and Attachment Focused EMDR. I also work with grief & loss, depression, and body image/acceptance.

Welcome! I enjoy helping adults and teens over 16 make positive changes in their lives around mental health, wellness, relationships, family, school and career. I have worked in DEI, wellness, integrative medicine and perinatal mental health settings, which helps to inform my work with parents, students and anyone who wants to integrate past experiences, become more resilient and step more fully into life's choices.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

When life hurts the most is often when we have the greatest capacity for growth and evolution. Are you struggling with depression, anxiety, loneliness, grief? Are you having anxiety about a life transition? With a guided hand, you can learn the tools to heal and thrive. You can feel more assured and in alignment with your life's path and purpose. Our process and timeframe will be tailored to the concerns and goals you present. I can help you work through grief and loss, adjust to life transitions, and decrease symptoms of anxiety and depression.