Therapists in 48104

If you're struggling, we're here to help. Everyone has times when life is stressful, something isn’t working, or they have hurdles to overcome. We're here to help you cope with life's ups and downs. We’ll help you set and reach goals that move you forward. We know therapy isn’t easy - and we also know it’s so worthwhile. We’ll work to build a relationship of trust, caring, and compassion - one that honors and appreciates your willingness to share your experiences and struggles.

When life just gets too hard, my job is to help empower people to get where they want and need to be. Whether a person is struggling with depression, anxiety, trauma, addiction, life transitions, family of origin issues, current relationships, or problems at work, I put my all into working alongside clients to draw out internal strengths and build a new, wonderful life. I am here to listen and to work alongside them so that they leave therapy much stronger and more hopeful than when they first came in. Together, we draw out strengths, transform old patterns, and build toward a new life: Life can get better!

Are you feeling stuck in your current situation? Are you Always putting others’ needs before your own and wish someone would step up to help you? Do you find yourself questioning if you’re good enough? Have you gotten the message that you are unable to make your own decisions, or that you can't trust yourself? Have you experienced an unexpected life change but somehow feel broken and unsure/unable/unwilling to move forward? Do you find yourself feeling burnt out and at the same time feeling like you are constantly having to prove yourself? If this is you trust me, You're NOT Alone and there is help to get you feeling like you again!

I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with depression and anxiety (including sport and academic performance anxiety and perfectionism). I treat adolescents (11+), college students, young adults, adults and couples.

It's no surprise life can feel overwhelming at times, making it harder to do even the simplest of things. And yet you're here! We manage to get through it, either by luck, grit, will power, or sheer determination. But sometimes, the pressures from society, culture, expectations...etc can really bog us down. We can find ourselves feeling stuck, thinking, "why is nothing working?" or "no one really gets it." We all deserve peace, safety, and belonging, and sometimes, we might need a helping hand to get us "unstuck." Let's work together to explore what's keeping us stuck, build up our resources, and create the life you'll be proud of.

I'm passionate about working with couples, young adults (who are trying to navigate the blindsiding and mundane parts of being an adult) and mature adults. For the last 15 years of practice, I've enthusiastically partnered with people to help them pursue and build lives that reflect their values and aspirations. We will navigate the complex challenges of life with groundedness and compassion.